Women's Health | 7 Reasons You Haven't Been Able To Lose 10 Pounds Women's Health The problem: If you go balls to the wall and eat less than 1,200 calories a day to reach your goal weight faster, you're making a big mistake. Not eating enough can send your body into starvation mode, which causes your metabolism to slow, says Levinson. |
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7 Reasons You Haven't Been Able To Lose 10 Pounds - Women's Health
