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Category Archives: Diet Safely

The Hamptons Diet: Lose Weight Quickly and Safely with the …

Posted: September 14, 2018 at 8:40 am

” … breakthrough new diet book… ” (“Goodness Foods, September 2004) ” It’s the new Atkins but better, easier to follow, good for you.. Continue reading

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Diet – Safety Talk Ideas

Posted: August 2, 2018 at 10:42 am

The saying you are what you eat may be a little dramatic, but what you choose to eat can have a major effect on your health and how you feel. How you feel at work will have a major effect on being able to and choosing to work safely. Continue reading

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The Carnivore Diet: Can Eating Only Meat Supercharge Your …

Posted: August 1, 2018 at 9:45 am

The carnivore diet is currently one of the most buzzworthy nutrition trends encouraging people to eat meat and stay away from everything else. Its become one of the most controversial diets to date and for good reason Continue reading

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Diet and Weight Loss Safety Tips (UPDATE: Jul 2018) | 2 …

Posted: July 27, 2018 at 9:43 am

There are lots of people that are unhappy with their weight but dont really know how to change it. There are tons of fad diets and not all of them are necessarily safe and healthy Continue reading

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Is the Keto diet Safe? 10 Myth-Busting Arguments for the …

Posted: June 30, 2018 at 1:43 pm

Is ketosis safe? The truth is that we cant say for certain that it is 100% safe Continue reading

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The Potato Diet: This Man Ate Only Potatoes For One Year …

Posted: June 23, 2018 at 6:41 am

Make your food boring and your life interesting. Thats one lesson Andrew Flinders Taylor points out in a Youtube video he posted last December, where he detailed all of the things he learned after eating potatoes for every meal, every single day, for nearly a year Continue reading

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What Is the Keto Diet, and Is It Safe?

Posted: May 13, 2018 at 12:49 am

The ketogenic diet better known as keto is having a bit of a moment right now. Continue reading

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How to Safely and Effectively Come Off the Keto Diet …

Posted: April 10, 2018 at 1:40 pm

Photo:Dimitri Otis / Getty Images So you tried the ketogenic diet, the ber-popular low-carb, high-fat eating style. By focusing on high-fat foods (all the avocados!), this type of diet puts your body into a state of ketosis, using fat for energy instead of carbs. For many people, this switch results in weight loss, but most don’t (or shouldn’t) stick with the keto diet long-term unless they’re on it for a medical reason. Continue reading

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Care Guide: Diet

Posted: April 1, 2018 at 2:42 pm

Nutrition is the basis for maintaining good health in your rat, and a good base diet that contains essential nutrients, vitamins and minerals, along with a variety of fruits, nuts, and vegetables will do just that. Rats are omnivorous requiring both plant and animal food sources in their diets (much like humans), and specially formulated diets help to meet those nutritional requirements. Continue reading

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Can Probiotics Make It Safely To Your Intestines?

Posted: April 1, 2018 at 2:42 pm

One of the best ways to improve your digestion and general health is to take some good quality probiotics. But how can you be sure that those little pills you take, each containing billions of good bacteria, actually make it through to your intestines? After all, they have to get through the acidic environment in your stomach first, right? Continue reading

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