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Category Archives: Diets that Work

7 Diet Tips That Really Work – webmd.com

Posted: October 14, 2017 at 5:53 pm

Whether you’re looking to lose a few pounds – or have 30, 40 or more pounds to shed – a few creative weight loss tips can make it easier. To help you stick with your diet and meet your weight loss goals, WebMD asked several nutrition and fitness experts to share their secrets of success. Continue reading

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Detox Diets: Do They Work? Are They Healthy?

Posted: October 12, 2017 at 11:52 pm

The Promise They’re popular, but they aren’t proven to do what they say they’ll do: flush toxins out of your system. In fact, they may be risky and even backfire Continue reading

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Fad Diets: Why They Don’t Work & What To Do Instead

Posted: October 12, 2017 at 11:52 pm

If you’ve followed a fad diet, you have plenty of company. But have you been able to stay on these deprivation diets for a long time? And if you did lose weight, did the pounds stay off once you went back to your usual way of eating? Continue reading

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PETA Wants Vegans to Donate Their Poop to Improve Life-Saving Medical Treatment – Newsweek

Posted: September 7, 2017 at 9:41 pm

Most vegans are happy to list the reasons why a plant-based diet is superior. Going strictly animal-free can reduce ones carbon footprint, cut the risk for cancer and chronic diseases, prevent animal cruelty and provide an excuse to make a really great dessert. But one thing thats probably not on your average vegans list is that this restrictive diet improves the quality of ones poopat least according to People for the Ethical Treatment of Animals (PETA). Continue reading

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Pearls From: Steven Nissen, MD – MedPage Today

Posted: September 7, 2017 at 9:41 pm

Statins face the same problem as climate change when it comes to public opinion, and should be defended the same way: “We have to fight back with good facts and good science.” That’s the argument of Steven Nissen, MD, chair of cardiovascular medicine at the Cleveland Clinic, in this exclusive MedPage Today video. The following is a transcript of his remarks: Statins have been around for a long time Continue reading

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Carriker Chronicles: Adam’s weight loss story, workout plan and diet for weight loss – Omaha World-Herald

Posted: September 7, 2017 at 9:41 pm

All year round, Adam Carriker is taking the pulse of Husker Nation. In the “Carriker Chronicles” video series, he breaks down the latest NU news, upcoming opponents, player updates and recruiting information, and he offers his insight into the X’s and O’s and more. In Wednesday’s episode, Carriker shares his post-NFL weight loss story, gives his workout plan and diet for successful weight lossand more. Continue reading

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Lynne Taylor Column: Post vacation pound woes – South Strand news

Posted: September 7, 2017 at 9:41 pm

Doctor, the patient refuses to be weighed,” sniffed the nurse. Refuse is such a strong word. I just need a little more time. Continue reading

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Protected yeasts may offer digestion boost to grain fed beef cattle – FeedNavigator.com

Posted: September 7, 2017 at 9:41 pm

Adding encapsulated active dried yeast to the diets of grain-fed cattle may improve intestinal digestion of nutrients, say researchers. An international team of researchers from Canada, China and the UK examined the use of encapsulated and non-encapsulated dried yeast in the diets of beef cattle Continue reading

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These Mice Stopped Eating Carbs So You (Maybe) Don’t Have To – WIRED

Posted: September 6, 2017 at 8:44 am

In the ever-more masochistic world of wellness-boosting, pound-shedding diets, the latest trend involves putting your body into a controlled state of starvation known as ketogenesis, by cutting out nearly all carbs. If that doesnt sound like your particular brand of torture, guess what? Youre already on it Continue reading

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New therapy could protect diabetic bones – Science Magazine

Posted: September 6, 2017 at 8:44 am

A new therapy changes the balance of osteoblasts (pictured here) and fat cells in the bone marrow, leading to stronger bones. Science Picture Co/Science Source By Emma YasinskiSep. 5, 2017 , 2:59 PM A drug that can reverse diabetes and obesity in mice may have an unexpected benefit: strengthening bones Continue reading

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