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Category Archives: Diets that Work

Is Santino Rice’s 111-Day Juice Fast Healthy? – Healthline

Posted: August 12, 2017 at 10:50 am

The former 'Project Runway' contestant embarks on an extended juice cleanse. However, experts say these detoxes aren't healthy and aren't necessary. Continue reading

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Does Fasting Work? – Study Breaks

Posted: August 12, 2017 at 10:50 am

Theres no escaping the cruel, foremost rule of weight loss: You must eat less, or move more. This archaic, unforgiving reality is shaped by the laws of thermodynamics themselves, and in an age where food is plentiful, along with lifestyles that require far less activity, this rule has become the bane of dieters everywhere in the current generation. At least, it was, until it somehow became trendy to effectively starve yourself. Continue reading

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How the ‘Instagram diet’ works – KSL.com

Posted: August 12, 2017 at 10:50 am

NEW YORK (CNN) At 37 years old, Lisa Pessah-Bloom, a mother of three, was pre-diabetic, struggling with losing postpartum pounds and concerned about her health. "I had gestational diabetes for all three of my pregnancies. After my third, my A1C (blood sugar measurement) kept rising, and the doctor told me for the first time to be careful, because I was on track for diabetes." Pessah-Bloom knew that she had to shed her pregnancy pounds and get her blood sugar under control. Continue reading

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Work to restore Vista del Mar traffic lanes to begin soon – Beach Reporter

Posted: August 11, 2017 at 6:48 am

Crews will begin restoring two traffic lanes and removing street parking on Vista del Mar starting Aug. 21, the Los Angeles Department of Transportation announced Wednesday. Work on a 1.5-mile stretch of the beachfront thoroughfare north of Imperial Highway is expected to take two to three weeks to complete and will include temporary lane closures. Continue reading

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Feeling Uneasy All The Time? Here Are 7 Foods That Increase Anxiety – The Alternative Daily (blog)

Posted: August 11, 2017 at 6:48 am

Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And whats worse, this is only the number of known cases. Continue reading

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How the ‘Instagram diet’ works – WENY-TV

Posted: August 11, 2017 at 6:48 am

By Lisa Drayer CNN (CNN) -- At 37 years old, Lisa Pessah-Bloom, a mother of three, was pre-diabetic, struggling with losing postpartum pounds and concerned about her health. "I had gestational diabetes for all three of my pregnancies. After my third, my A1C (blood sugar measurement) kept rising, and the doctor told me for the first time to be careful, because I was on track for diabetes." Pessah-Bloom knew that she had to shed her pregnancy pounds and get her blood sugar under control Continue reading

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WITH AUDIO: Myth busters: Dietitians set the record straight, from superfoods to the 5-second rule – The Courier

Posted: August 10, 2017 at 11:43 am

Hover over blue text to hear audio clips from the interview By SARA ARTHURSSTAFF WRITER Go online even briefly and you may come across the claims: "This superfood will cure all diseases!" "Eat THIS and lose 10 pounds overnight!" And so on. Dietitians have heard it all. Continue reading

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To Decrease Your Environmental Footprint, Eat Less Meat – PLoS Blogs (blog)

Posted: August 10, 2017 at 11:43 am

Photo: Peggy Greb, U.S. Department of Agriculture [Public domain], via Wikimedia Commons.When you think of major sources of greenhouse gas emissions, agriculture might not immediately come to mind. However, food production contributes about a quarter of all emissions, a magnitude comparable with other major sectors like energy production and transportation Continue reading

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Drug treatments didn’t work. Can a simple diet help change these children’s lives? – STAT

Posted: August 9, 2017 at 10:44 am

K ISSIMMEE, Fla. Twelve-year-old Cecily Vamminos eyebrows shot up as she closed her lips around the veggie pie Continue reading

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Beef Board CEO highlights results of Beef Wise study – Delta Farm Press

Posted: August 9, 2017 at 10:44 am

Commentary by Polly Ruhland, Cattlemen's Beef Board CEO Beef WISE study"Diets are boring!" "I hate trying to lose weight, it's no fun." "Who wants to eat salad for dinner every night?" Do these sound like excuses youve heard from friends or family when it comes to exercise to lose weight? Well, if you missed it, the news is out and its exciting: the new Beef WISE study found that lean beef, as part of a healthy, higher-protein diet, can help people lose weight while maintaining muscle and a healthy heart Continue reading

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