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Category Archives: Diets that Work

Researchers examine time-restricted eating – Yahoo7 News

Posted: June 2, 2017 at 5:45 am

Sarah Wiedersehn – AAP on June 2, 2017, 4:28 pm Researchers examine time-restricted eating Instead of fasting every second day, what if people enjoyed their food just over a shorter period of time and still loose weight? Australian researchers are leading a study exploring how the timing of when people eat can influence the body’s natural body clock and impact their health. In today’s modern society, where people eat food and work around the clock, the concept of ‘time-restricted’ eating has been gaining traction among scientists Continue reading

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4 Obvious Metaphors to Show Why Diets are Freaking DUMB! – The Good Men Project (blog)

Posted: June 1, 2017 at 2:42 am

When a baby is learning how to crawl, its parents dont say, Thats not good enough; you have to walk! And when that baby does start to walkafter countless failed attempts without any loss of enthusiasmthe parents dont say, Not good enough! You must run! When you want to get fitter, you dont run a marathon straight away. That would be insane and you could seriously injure or exhaust yourself. Continue reading

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Diet Doc Works to Address Underlying Cause of Weight Gain; Emotional Eating – ForexTV.com

Posted: June 1, 2017 at 2:42 am

Houston, TX, June 01, 2017 (GLOBE NEWSWIRE) Many people who struggle with weight loss believe that the solution can be found by simply changing what they eat. Fad diets are constantly changing or repackaging certain strategies that dont often tackle the common underlying issue, emotional eating. In our daily lives, there are a number of overt and hidden stressors bombarding us; whether they be job related, financial, health related, relationship-based or otherwise. Continue reading

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4 Things You Need to Know About Fasting Diets – HuffPost

Posted: May 30, 2017 at 7:42 pm

Search for diet for weight loss on the internet, and within a fraction of a second, you have more than a million diet plans floating in front of you. It is easy, it is simple, and it gives you all kinds of low calorie, and several other types of weight loss plans. Many of these fasting diets have increased in popularity, with the 5:2 Diet Basics being one of the most read diet books in recent times. Continue reading

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How to lose weight without restricting yourself – The Independent

Posted: May 30, 2017 at 7:42 pm

Weight loss is always a result of energy balance, this is just science. Energy in Energy out = weight gain Continue reading

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‘Flexible’ eating is as effective as controlling calories, CSIRO study finds – The Sydney Morning Herald

Posted: May 29, 2017 at 5:45 pm

There is no one-size-fits-all when it comes to weight-loss, and a flexible approach can be as beneficial as a structured one, according to a new study by the CSIRO. The four-month study is, they say, “one of the largest and most comprehensive clinical studies on intermittent/alternate day fasting and meal replacements”. Continue reading

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India’s limits on selling cattle could hurt industry, diets – Sacramento Bee

Posted: May 29, 2017 at 5:45 pm

Sacramento Bee India's limits on selling cattle could hurt industry, diets Sacramento Bee FILE – In this Sunday, March 26, 2017, file photo, Mehta, 40, stands at a slaughter house where he used to work after it was shutdown by authorities in Allahabad, India. The Indian government has banned the sale of cows and buffaloes for slaughter in a … Continue reading

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Why does dieting not work? Study sheds light – Medical News Today

Posted: May 28, 2017 at 7:42 pm

Many of us know from experience that losing weight is a feat of endurance. Continue reading

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Do Supplements, Special Diets Help Autism? – Newsmax

Posted: May 27, 2017 at 7:43 am

Parents of children with autism often try diet changes or supplements to ease symptoms of the disorder, but a new review concludes there’s no solid evidence that any work. After analyzing 19 clinical trials, researchers found little proof that dietary tactics — from gluten-free foods to fish oil supplements — helped children with autism spectrum disorders (ASDs). Continue reading

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Special Diets, Supplements for Autism Still a Question Mark – WebMD

Posted: May 26, 2017 at 1:48 pm

Analysis of 19 trials turned up little proof they actually work; more definitive research needed By Amy Norton HealthDay Reporter THURSDAY, May 25, 2017 (HealthDay News) — Parents of children with autism often try diet changes or supplements to ease symptoms of the disorder, but a new review concludes there’s no solid evidence that any work. Continue reading

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