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Category Archives: Loss Weight Quickly

I Lost 20 Pounds In 1 Month Just By Following The Candida Diet – Elite Daily

Posted: March 24, 2017 at 12:40 pm

I was commuting on my bike and riding twice a day, 6 miles each way. Nearly every other day, I was going to the gym and working out. Then, I tore a calf muscle playing basketball Continue reading

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7 Excellent Tips To Help You Shun Some Kilos Off Quickly – Yahoo India News

Posted: March 24, 2017 at 12:40 pm

Ladies, if you want to get gorgeous curves,and guys, if you want a lean andathletic body, then it is time to get up and get active!If those flabby arms and thighs,and dimpledabdomen are causing you stress, it is time you start doing something positive to getin shape. But, no need to worry! No matterwhat your reason is for getting in shape, we are here toguide you with a few sure shot ways to lose weight. Continue reading

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Trying to lose weight? 6 strategies for success – WDIV Detroit

Posted: March 17, 2017 at 11:40 pm

PRAIRIE DU CHIEN, Wis. - By Mayo Clinic News Network If you want to lose weight, you can't expect it to happen quickly, and it will require work. Continue reading

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Out with the diet, in with the lifestyle – The Baylor Lariat

Posted: March 16, 2017 at 12:40 pm

In todays society, people are pressured to comply with social expectations of being skinny, athletic and beautiful.Society tends to judge peoples beauty by their physical appearance or how many likes they get on an Instagram posts. With all the pressure to be skinny and fit, people, especially women, tend to diet or do intense detoxes. I believe that dieting never works because of the mentality that comes along with being on a diet Continue reading

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7 Reasons Why You Don’t Need to Exercise to Lose Weight – The Good Men Project (blog)

Posted: March 15, 2017 at 4:43 am

Without fail, all of my clients lose weight without even trying to lose weight, and without any formal exercise besides walking and some light cardio or aerobics a few times per week. Question: Do you think you need to exercise every day to be healthy? Are you fixated on the outcome of losing weight? Continue reading

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Slow and Steady Wins the Race – mybighornbasin

Posted: March 14, 2017 at 7:42 am

For many people, when they decide its time to lose weight, they want to see instant results however, thats not the healthy way to go in the long run. In this case, slow and steady really does win the race Continue reading

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Three simple ways to lose weight – Sport360

Posted: March 13, 2017 at 2:47 pm

Sport360 has come up with a simple three-step plan that you can follow and help improve your fitness goals. Weve tried to keep things as basic as possible so you can incorporate the following key points into your daily lives. Share with us your thoughts by commenting below, using#360fans on Twitteror getting in touchvia Facebook. Continue reading

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Weight loss before and after transformation of fizzy drink addict mum will SHOCK you – Express.co.uk

Posted: March 11, 2017 at 2:46 pm

Katherine Salcedo, 36, loved calorie-laden Dr Pepper so much shed keep a 330ml can by her bed and a 12 pack constantly in her fridge. On waking, before even going to the toilet or brushing her teeth, shed neck her Dr P, cherishing the sugar boost and sweet taste. After that, shed have a further three cans throughout the day. Continue reading

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Beating stress key to weight loss – Country News

Posted: March 10, 2017 at 2:41 pm

Retraining the brain to beat stress is the key to losing weight and keeping it off, a leading Australian neuroscientist says. Theres overwhelming evidence that many people who lose weight through dieting quickly regain it and, according to Queensland University of Technologys Institute of Health and Biomedical Innovations Selena Bartlett, this is because people have learned to ignore their brain an organ that has been dictating behaviour since prehistoric times and have accepted emotional eating that comes with living an over-stressed lifestyle. Continue reading

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Keto Diet: Weight Loss Success or Health Failure? – PA home page

Posted: March 9, 2017 at 8:40 pm

WILKES-BARRE, LUZERNE COUNTY (WBRE/WYOU) -- A lot of fad diets promise to help you lose weight quickly. One that's been around for nearly a century called the keto diet has grown in popularity in recent decades and makes that same promise. The Keto Diet is short for ketogenic and forces the body to burn fats rather than carbohydrates Continue reading

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