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Category Archives: Weight Loss

7 Essential Oils That Promote Weight Loss – Reader’s Digest

Posted: August 24, 2017 at 1:50 am

Lemon oilAfrica-Studio/ShutterstockJust as lemon water can help with weight loss, lemon essential oil is among the best for weight loss. “Lemon essential oil supports detoxification, helping to cleanse toxins that build up inside the body,” explains Josh Axe, DNM, CNS, DC, founder of DrAxe.com, author of Eat Dirt and co-founder of Ancient Nutrition. “Detoxing will rejuvenate your body, increase your energy levels and improve fat digestion.” Plus, “it supports lymphatic drainage, ridding the body of wastes that can be leading to inflammation and other health issues that hinder your ability to lose weight.” To reap these benefits, diffuse five drops of lemon oil into the water of your humidifier. Continue reading

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Researchers find weight loss not necessary for joint surgery – The Philadelphia Tribune

Posted: August 24, 2017 at 1:50 am

WORCESTER, Mass. For Blake Kadra, arthritis had caused him to stop playing sports, rendered walking and yard work painful, and made him a candidate for total knee replacement surgery Continue reading

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For weight loss, exercise is important but calories move the needle – Chicago Tribune

Posted: August 24, 2017 at 1:50 am

Exercise by itself won’t help you lose weight. This is not to say that exercise isn’t good for you; it is, in fact, great for you. It conveys an astonishing array of health benefits. Continue reading

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Fans Accuse Jinger Duggar of Looking "Extremely Unhealthy" After Recent Selfie – In Touch Weekly

Posted: August 24, 2017 at 1:50 am

Has Jinger Duggar taken her weight loss to a dangerous level? After posing alongside hubby Jeremy Vuolo on Instagram, the Duggar girl sparked controversy because of her shrinking frame. The selfie, which went up on the TLC stars Instagram Monday, Aug Continue reading

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Walnuts for weight loss? Times makes huge leap based on brain scans of 9 people – HealthNewsReview.org

Posted: August 22, 2017 at 9:51 pm

Kevin Lomangino is the managing editor of HealthNewsReview.org. He tweets as @KLomangino. Stories in the New York Times Well blog have been known to drive us nuts never more so than when they blithely tout the health benefits of walnutsbased on research thats too preliminary to support such claims. Continue reading

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No, Walnuts Aren’t the Key to Weight Loss – Lifehacker

Posted: August 22, 2017 at 9:51 pm

Walnuts already have an image as a healthyish food, but the California Walnut Commission wanted to know more. Continue reading

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Weight Loss Tip: Take Responsibility! – HuffPost

Posted: August 22, 2017 at 9:51 pm

Its a hot, muggy day here on Long Island, and I write this to you from my parents home. Every Tuesday and Friday, I visit my hometown of Port Washington, and work with my grandmother on rehab from hip replacement surgery last summer, and my dad on improving his strength, tone and overall cardiovascular health. Today, Im going to piggyback on what I wrote to you yesterday Continue reading

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Weight loss: Man lost over 18 stone with new diet plan and THIS small change – Express.co.uk

Posted: August 22, 2017 at 9:51 pm

Sharing his story to Reddit as user MikeMarx153, the man explained how he started out at 31 stone and four pounds before losing more than 18 stone over two years. Explaining what he thought was the most important factor in his weight loss apart from diet and exercise, he said: It all came down to flawed thinking Continue reading

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Healthier habits may promote long-term weight loss – Victoria Advocate

Posted: August 22, 2017 at 9:51 pm

People are always asking about weight loss – wanting a quick fix. I hear of so many fad diets and often wonder why someone would want to make it much harder than it needs to be. Weight loss and maintenance (to me) seems to be common sense Continue reading

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‘This One Tweak Helped Me Lose All The Baby Weight And Then Some’ – Women’s Health

Posted: August 22, 2017 at 9:51 pm

Related: This Is The Best Workout For Weight Loss, According To Science I run five miles every day, Id tell myself. But it wasnt until I had my second son a year ago that it hit me: I was over-indulging, and it wasnt good for my health or my weight. When I had my first son, I looked the same way as I did pre-pregnancy within hours after he was born (annoying, I know). Continue reading

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