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Diet and Nutrition | LIVESTRONG.COM

Posted: October 30, 2015 at 8:44 am

Every night, almost 60 percent of Americans have problems sleeping, according to the National Sleep Foundation. Tossing and turnin... If you're trying to lose weight, of course calories count. But that doesn't mean that all high-fat, high-calorie foods need to be ... Among the millions of LIVESTRONG.COM members using our free Calorie Tracker, eggs are one of the most popular foods tracked. And i... Chia seeds are showing up on supermarket shelves everywhere these days, thanks in part to their superior nutritional value, subtle... Supplements to improve mens sexual health are a dime a dozen, but why take your tonics in pill form when you can include th... If a dietitian won't eat a particular food, it's probably a good sign that you shouldn't be eating it either. Dietitians and nutri... Most of us lead busy, on-the-go lifestyles that cause us to rely on convenience foods more than wed like. For the health-co... The National Turkey Federation estimates that 46 million turkeys were eaten at Thanksgiving in 2009. It is not as easy to tally ho... The 2010 Dietary Guidelines for Americans was released this week. The United States Department of Agriculture and the United State... If your heart broke in childhood when you learned that pigs like Wilbur, of "Charlotte's Web" fame, provide the bacon on your brea...

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Diet and Nutrition | LIVESTRONG.COM


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