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Fight Obesity

Posted: January 21, 2019 at 3:42 pm

neetagurnale17417 posted a photo:

Fight Obesity

Encourage healthy eating - like eat slowly, develop a routine, avoid overeating. Plan your meals and make healthy food selections like eat whole grain products, fruits, vegetables, avoid oily and fried foods. Encourage good habits like eat meals as a family, avoid watching television while eating.

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Fight Obesity


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