Description
The worlds most effective weight loss program just got even more fun. With Lose It! and Snap It, you have everything you need to rock your goals in one app, the easy way! Simply upload your food pic to Lose It!, and Snap It will identify the foods it sees to get you the calorie count and nutrition information in a snap. Download Lose It! and try Snap It Beta today! HOW IT WORKS Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself (or import your profile from the Health app) and we'll create a custom weight loss plan for you. Then start logging your food and exercise. There's no easier app-based weight loss program!! SET YOUR GOALS & ACHIEVE THEM Lose It! helps you set your daily budget, plus goals for nutrients (carbs, fat, protein, fiber, sugar, etc.), weight loss, exercise, blood pressure, hydration and more! You set the goals, well help you with the plan to achieve them. TRACK YOURSELF Lose It! offers simple, easy-to-use tools for tracking what you eat and do. Just search it, scan it, or snap it! Search for foods and exercise types in our database of over 7 million items, scan your food package with our nifty barcode scanner, or snap a pic and let Snap It [NEW] do the rest. INSIGHTS TO SUCCESS Want to go beyond calorie tracking to break through a weight loss plateau? Lose It! Insights help you learn more about your logs, like where your carbs and calories are coming from, plus the foods that help or hinder your progress. CONNECT APPS & DEVICES Lose It! Makes fitness tracking a breeze. Connect to the best health and fitness devices, trackers, and apps available to seamlessly track calories burned from exercise, steps, and more. GET SUPPORT & ACCOUNTABILITY In-person meetings are so last century. Access your support network from your fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
ANSWER THAT BURNING QUESTION: HOW DO I LOSE WEIGHT? Introducing The How - the complete nutrition and fitness program designed to teach you how to be the healthiest version of yourself! Our comprehensive meal plan database and fitness library can be accessed directly in Lose It! CHALLENGES THAT MOTIVATE Health & fitness is more fun with friends. Unlock your competitive side and achieve your goals with Challenges in Lose It! Whether its weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together toward a common goal. Join a public challenge or create your own!
Some features require our premium subscription. Join today and you'll see how easy it is! Facebook: http://www.facebook.com/loseit Twitter:@loseit. Instagram: @loseitapp
The future of food tracking is here! Now, tracking your meals is as easy as snapping a picture. Take a pic, and Lose It!s newest feature will ID the foods in it, helping you track even faster. Snap It uses cutting edge food image analysis technology and Lose It!s expansive food database to make food tracking a snap.
After years of slowly gaining weight, I finally had enough when I popped the button off my pants four months ago. Lose It! made it so easy to lose weight. It helped me see that my portion sizes were too big and my snacks weren't the healthiest choices. I was hungry at the beginning as Lose It! only allowed me 1400 calories each day, BUT my body actually got used to it! I loved too that I didn't have to avoid sweets or my favorite foods altogether...I learned that I could still enjoy small bites or just a taste. I entered every single bite and weighed myself daily like the app suggests. I made my goal (losing 18 pounds) in only 3 1/2 months. I went from stuffing myself into my size 8 pants with major muffin top to fitting into 6's easily! Even though I have made my goal, I still enter all my food in Lose It! and I have found that my body doesn't feel the need to eat all the calories that the app now suggests I can have. As a result, I have continued to very slowly lose more weight. I plan to just keep going and see if I can get down to my pre-pregnancy weight or even *gasp* my weight from high school!
Using the free version I've lost 24 pounds in 85 days. The key is to faithfully record your food intake daily. Even when you went overboard. I usually create my own food because I don't only measure calories. I like to register every single nutrient. They all matter, specially fats and sugar. Challenges are also a good motivation, you'll learn to laugh when you see people reporting they've lost over 1,000 pounds in one month. Maybe they just like to "win", annoy or dismotivate others, but I focus on competing with myself. I just signed in for the "Baby, light my fire!" October's exercise challenge and I know it will help me a lot, because I NEED to start exercising. I like this app very much and would definitely pay for the premium version if it were a single payment, or a much lower yearly subscription. I'll give them the 5th star if they change that 🙂
In the past I haven't liked apps where I am logging everything I eat, but Lose It makes it so easy. I don't know this app just clicked with my lifestyle. It also syncs up with my other fitness apps like Run Keeper and Apple Health app. I got by and lost 35 pounds using just the basic app; but they offer a lot more information and stats with the premium. They even offer discounts on purchasing the premium throughout the year. I would suggest starting with the basic and decide for yourself if the premium has features that are important to you. Losing weight is not easy. You definitely have to sacrifice to lose those pounds but if you head is in the right place and you want it, then Lose It is a great tool to have in your arsenal.
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Lose It! Weight Loss Program and Calorie Counter on the ...
