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Lose Weight & Start Slimming with Diets That Work …

Posted: February 22, 2018 at 10:45 am

Theres a lot of science behind this

And it shows it works. We have over 30years of research and experience behind our programme, and a range of nutritional, psychological and medical experts, so you can trust we understand and know what can really help you.

Weve discovered that most peoples food issues have little to do with physical hunger, but that talking them through with a small group of people using proven techniques like Cognitive Behavioural Therapy (used in the NHS) is the key to managing a healthy BMI long term. Every year we publish evidence our programme works. In fact the International Congress on Obesity published a paper in 2016 which shows that attending LighterLife groups regularly, along with a VLCD plan helps you lose more weight*.

Were also incredibly proud to be the only plan on the market that meets all EU and UK standards. We continually invest in R&D and believe this is the best quality you can get and really fantastic nutrition.

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Lose Weight & Start Slimming with Diets That Work ...


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