ntil Goal...
Here is the pic that started it all: Valentine's Day 2016. I thought I was hot-to-trot at a party until the photographer e-mailed me the pic (I actually paid for it!) and I thought, "Who invited Mama June from Honey Boo-Boo?!?!" Ugh!
234 pounds (I'm only 5'2", mind you). Borderlinediabetic. Sleep apnea: I stopped breathing during the sleep study itself, and doctors were prescribing a breathing machine the next morning. Falling asleep at work in the afternoonsat my computer. Sometimes falling asleep while driving: my kids would yell at me to wake-up at stoplights.
Fast-forward almost a year: I'm down nearly 70 lbs. For the first time in twenty years, I don't shop plus-size clothes. If you can believe it, I lost a shoe width: my mom said I lost "pudge" on my feet! I sleep through the night and wake refreshed. I workout 4-5 times a week and don't get short of breath walking up stairs. I've saved hundreds of dollars not eating fast-food!
It's a Lifestyle Change for sure. We all have Choices about what we eat and how active we are. No excuses! No blaming others. I am responsible for my success or my failure.
Keep it the Faith, Fellow MWLCers! You can do it!!!!
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