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Endomorph’s who are carb sensitive should eat meals similar to this a lean protein and a green leafy vegetable for carbs which is high in fiber and low in carbs that will spike insulin levels and keep you from losing weight and burning fat.
I go back on my diet after gaining a few pounds back due to cheating! Remember to like and fav this video! it also help your chance to win the SC2 bag! Dont forget to subscribe. COMMENT shoesie63 I want to give ua BIG thank you for being a great role model!! My 16 yr.old son has never had a salad until he watched ur channel..now he’s eating healthy!!.salad and yogurt , amongst other healthy foods.And he is also wanting to? step away from WOW to get outside and exercise. Thank you sooo very much and keep up the great videos 🙂 Feint – From Butterflies To Hurricanes http://www.youtube.com
http://www.newdietfitness.com When investigating the many weight loss programs that claim quick results I have discovered they are all quite a bit alike. Here are the six areas you will want to watch for in diet plans when you want to know if they will have long-term results. It is a good idea to learn how to choose a healthy diet plan for your weight loss goals and the best ways to prepare those choices