Search Weight Loss Topics:

Woman shows off her amazing 4st weight loss after transforming from ‘couch potato’ to super-lean fitness model – The Sun

Posted: April 18, 2017 at 1:44 pm

Asa English, 26, from Sheffield reached 11st after following an unhealthy diet of processed meals and booze

A STUNNING fitness model has shared her amazing transformation from couch potato to super-fit.

Asa English, 26, from Sheffield reached 11st after following an unhealthy diet of processed meals and booze.

Caters News Agency

But, when her grandmother gave her a few home truths combined with the shock of an unflattering bikini photo, Asa decided to ditch the junk food and join a gym.

Impressively, the blonde bombshell lost four stoneand gained a huge fan base on Instagram account of over 400,000 followers, who can ogle her washboard abs and lean glutes on her account, jellydevote.

Asa, originally from Vaxjo Sweden said: I saw a photo of myself in a bikini and that triggered me to start transforming my body.

Caters News Agency

I hated myself and thought I looked horrible.

I almost didnt recognise myself and realised then I needed to change. I felt like the outside didnt match my inside.

Then as well, my grandma just said, you have gained a lot of weight and when your grandma that always wants to feed you with loads of food, thinks youve got big that hurts.

I wasnt happy thats why I chose to start working out.

Caters News Agency

Caters News Agency

Asa says her battle with the bulge began in her early twenties.

She said: When I was young, I was always considered normal not big, not small just normal.

But all of the sudden, when I hit my twenties I started to put on lots of weight.

I was eating and drinking a lot of alcohol and soda and a lot of processed food.

I would never cook and would only get ready meals or fast food.

I have no idea how much I ate and I never went to the gym what so ever.

Caters News Agency

Caters News Agency

Caters News Agency

I ended up weighing in about 70kgs and was very unhealthy. I had an unhealthy life in general.

Fed up with feeling low, Asa decided to turn her life around and now she runs a blog to help others change theirs.

She said: I stopped with alcohol and started to cook my food instead, so I always made sure I ate healthy.

I went to the gym and now I am lighter and happy and healthy.

She added: I now work with my biggest passion, which is fitness.

I get to inspire and help others to be the best version of them self. And thanks to this job I can travel the world and I have experienced and grown so much from this experience.

And, if youre feeling a tad overindulgedpost-Easter, why not check out fitness blogger Courtney Blacks guide to beating the bloat.

Go here to see the original:
Woman shows off her amazing 4st weight loss after transforming from 'couch potato' to super-lean fitness model - The Sun


Search Weight Loss Topics: