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Demi Lovato Weight Loss 2012 Demi Lovato Diet Program

Posted: September 23, 2012 at 12:16 pm

Demi Lovato Weight Loss 2012 Demi Lovato Diet Program - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

Download The Demi Lovato Diet Program here --->>> http://tinyurl.com/DemiLovatoDiet

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on.

If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health.

Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

Get a Great Body Like Demi Lovato in Days here --->>> http://tinyurl.com/DemiLovatoDiet

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

Download The Demi Lovato Diet Program here --->>> http://tinyurl.com/DemiLovatoDiet

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Demi Lovato Weight Loss 2012 Demi Lovato Diet Program

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People Are Outraged Over Demi Lovato Promoting a Weight-Loss Tea – Yahoo Health

Posted: April 27, 2017 at 6:43 pm

Demi Lovato has made a name for herself as a body-positive activist. The singer-actress, who has been open about battling bipolar disorder and bulimia, regularly posts photos and messages to fans on social media about the importance of loving onesbody.

Photo: demilovato/Instagram

Thats why so many of her fans are upset about a recent Instagram post in which Lovato promotes a detox tea.

This year is all about#selflove, Lovato wrote in the post. Truly taking care of myself and exercising has changed everything for me. @teamiblendshas#sponsoredmy 30 day detox challenge to help get rid of toxins and my bloating for summer. Im on Day 7 right now & its so easy! I just drink their tea every single day in my favorite purple tumbler. I love taking it to shoots and the studio with me. She also offered up a promo code so that fans could save 20 percent off the product.

Reaction from fans was swift, and it wasnt positive. Many pointed out that Teami Colon, a tea made by the company, contains senna leaf, a laxative that has been cited by health officials for its potential to irritate thecolon. Teami also sells a tea called Teami Skinny that promises to help users lose weight quickly. Overall, fans expressed disappointment that someone who promotes a healthy body image would plug a product by a company that sells a weight-loss product, especially one thats unregulated.

Under the Federal Food, Drug, and Cosmetic Act, dietary supplements including weight-loss and detox teas do not need approval from the Food and Drug Administration before theyre marketed or put on shelves. It is the companys responsibility to make sure its products are safe and that any claims made about such products are true, the FDA says on its website. Meaning, just because you can buy a product doesnt mean its safe or healthy.

Wow and you claim to be someone who [is] an advocate against eating disorders and someone who promotes body acceptance? This is disgusting, one follower wrote. Theres a SKINNY version of this tea, and for someone whos had an [eating disorder] to be promoting this is unacceptable, another said.

Eating-disorder experts agree that its not great for people who are already struggling with body image and their relationship with food to hear confusing messages from those they look up to. Trish Lieberman, RD, LDN, director of nutrition at the Renfrew Center of Philadelphia, an eating-disorders facility, tells Yahoo Beauty that people constantly hear mixed messages about food and weight in the media, and something like this just adds fuel to the fire. Celebrities have an important opportunity to positively influence how we experience body image, [and] when celebrities promote health products of any kind, they are having an influence on millions of people, she says. There is also the risk that people may assume a product is healthful when its promoted by a body-positive activist and not realize the potentially dangerous side effects.

Ashley Solomon, M.D., executive clinical director of Eating Recovery CenterinOhio, tells Yahoo Beauty that staying body positive is challenging, which is why its so important for celebrities and activists to promote a body positive message. We need examples in our culture of people whocelebrate body diversity and treat their bodies kindly, she says. When we see that those who we thought had areally healthy relationship with food and their bodies not demonstrating that ideal, it can be a hardblow [and] a lot of people will question if its even possible to live free of the pressures of our culture.

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Soloman points out that even body positive activists feel societal pressure to look a certain way and, just like everyone else, they may stumble, too. Its areminder of the need to not only look to activists andcelebrities for inspiration, but to find that strength inside ourselves and to create our body-positivecommunities, she says.

Those who struggle with body acceptance, yo-yo dieting, and eating disorders are more vulnerable to messages promoted by detox teas and more likely to try them, Lieberman says. But theres a big risk in using these products. The use of detox teas can be a slippery slope leading to more extreme behaviors and negative side effects, she says. And, she points out, use of laxatives (even so-called natural ones like senna leaf) may cause dehydration, weakness, kidney damage, chronic constipation, and electrolyte imbalances affecting the heart.

New York-based registered dietitianJessica Cordingaffirms to Yahoo Beauty that detox teas are potentially dangerous, from both healthful-eating and health-safety perspectives. Theres always that risk that youre getting stuff in them thats potentially not safe, she says. Thats kind of scary. Detox teas and detoxes in general arent even necessary, she says. Your liver does a great job of processing things that you take in, Cording says. You dont need to detox your body does a great job for you.

Heather Senior Monroe, director of program development atNewport Academy,tells Yahoo Beauty that detox teas can also be harmful because they cantrigger disordered eating behaviors and body dysmorphia, especially in people who are already susceptible to them. Getting into a weight-loss mindset can lead back toward self-destructive habits, such as excessive dieting, over-exercising, anorexic tendencies, and/or bulimic patterns, she says.

Cording says shes especially upset that this promotion is coming from Lovato. Shes been really outspoken about her history with eating disorders and body challenges, and it bums me out to see her posting about a detox challenge, she says.

Lovato hasnt yet responded to the criticism.

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7 shocking celebrity weight loss transformations – Fox News

Posted: February 24, 2020 at 3:50 am

Stars live under a microscope in the spotlight and are constantly criticized for their weight, so it's no wonder that some of them decide to shave a few pounds off -- be it for health benefits,in preparation for swimsuit season or any other reason.

Here's a look at 7shocking celebrity weight loss transformations:

OZZY OSBOURNE TO PRESENT AT 2020 GRAMMYS AFTER SHARING PARKINSON'S DIAGNOSIS

Rebel Wilson, star of"Pitch Perfect," is beginning to look fit perfect these days.

After declaring 2020 her "year of health," the 39-year-old actress began a health and diet regimen that's provided great results.

Wilson shared a photo of herself at the beginning of the year on the beach, just as she was beginning her weight loss journey.

Wilson said she's "deliberately hydrating" and "trying to avoid the sugar and junk food."

A few weeks later, Wilson's trainer shared a photo of the actress in all black athleticwear, as well as a video of her training with CrossFit ropes.

Wilson's trainer,Jono Castano, revealed that she's been working out seven days a week, and it's definitely showing.

GRAMMYS EMPLOYEE SLAMS OUSTED CEO'S CLAIMS, CALLS THEM 'REGRETTABLE', 'INEXCUSABLE'

Jillian Michaels is best known for whipping people into shape on "The Biggest Loser," but she first had to whip herself into shape.

The fitness guru recentlytook to Instagram to share a throwback photo, revealing her former weight.

"Here's me at 5'0 tall and 175 lbs," she wrote in the caption. "If I can do it - anyone can. Share your story..."

Of course, the 45-year-old trainer has slimmed down over the years, and is now an advocate for health and wellness.

HARVEY WEINSTEIN 'SILENCE BREAKERS' SAY THEY 'STAND IN SOLIDARITY' WITH WOMEN TESTIFYING

Jonah Hill was always known as the chubby, funny guy, but in recent years, he's proven that's not always the case -- on screen and off.

Jonah Hill in 2015. (Photo by Raymond Hall/GC Images via Getty)

Hill started dropping weight between 2015 and 2016 and has continued to trim down since.

Jonah Hill in 2019. (Photo by Gotham/GC Images via Getty)

The 36-year-old actor is almost unrecognizable compared to his former self.

Hill revealed on "The Tonight Show"in 2016 that he turned to "21 Jump Street" costar Channing Tatum for fitness tips, who simply recommended he eat healthier.

WENDY WILLIAMS AND KEVIN HUNTER FINALIZE DIVORCE: REPORTS

The "Hello" singer has made headlines recently for showing off her dramatic transformation after she reportedly said sheknew "she had to change something."

A source told People that Adele's weight loss was inspired by her desire to be "the healthiest mom possible."

In recent weeks, Adele, 31, was spotted on vacation with fellow Brits James Corden and Harry Styles, where some photos were snappedof her soaking up some sun on the beach, looking drastically different.

British Singer Adele shows off her dramatic weight loss while pictured with Harry Styles and TV presenter James Corden on Holiday together in Anguilla. (Photo by Joe Brown/BackGrid)

Looks like theGrammy winner is saying "hello" to a whole new lifestyle.

DEMI LOVATO WILL PERFORM NEW SONG WRITTEN BEFORE OVERDOSE AT GRAMMY AWARDS: REPORT

Christina Aguilera, 39, burst onto the music scene when she wasaround 20 years old, and since then she's received a great deal of criticism for her weight.

Her weight has fluctuated over the years, rising and falling after the 2008 birth of her son Max.

Christina Aguilera performs onstage at the 2011 American Music Awards. (Photo by Kevork Djansezian/Getty Images)

However, in 2013, Christina Aguilera turned heads at the American Music Awards for her dramatic weight loss.

Christina Aguilera at the 2013 American Music Awards. (Photo by Kurt Krieger/Corbis via Getty Images)

When asked about her weight loss secret, Xtina told E! NewsLaughter, happiness, breathingand I did some yoga.

Sounds easy enough.

CRITICS KNOCK NETFLIX FOR CHANGING DEFINITION OF 'VIEWS' TO BOOTS OWN NUMBERS

Ethan Suplee is feeling proud these days.

The 43-year-old actor dropped jaws recently after revealing his impressive weight loss.

Ethan Suplee in 2002. (Photo by SGranitz/WireImage)

You may remember Suplee as Louie in "Remember the Titans," but you probably wouldn't recognize him today.

The actor took to Instagram to show off his weight loss.

"This may be my favorite moment of the year in the gym, because it's empty," he captioned the photo. "2020 goal: all the abs. What are yours?"

Honestly, it's a bit hard to believe he even needs to set fitness goals anymore.

JESSICA SIMPSON SAYS SHE WAS 'FLOORED AND EMBARRASSED' WHEN JOHN MAYER CALLED 'SEXUAL NAPALM'

Khloe Kardashian is another star who hasgrown up in the spotlight, but being in a family full of models meant thather weight drew extra criticism.

Kardashian began to work out to cope with the beginning of herlengthy divorce from Lamar Odom.

TV personality Khloe Kardashian in 2012. (Photo by Barry King/FilmMagic via Getty)

It wasn't long before the reality star began noticing a difference and pushed on, making a surprising transformation.

Khloe Kardashian in 2015. (Photo by Daniel Knighton/FilmMagic via Getty)

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Kardashian, 35, would even go on to host a weight loss show called "Revenge Body," though the program and other weight loss products she's promoted have drawn criticism.

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Gemma Collins reveals secret to 3st weight loss is storing her food shop in the boot of her car – The Sun

Posted: December 4, 2019 at 9:46 pm

GEMMA Collins has revealed her trick for losing weight over Christmas: Stashing the fattening stuff away in her car.

The reality TV veteran says she has now taken to stockpiling cheese and other treats in the back of her Nissan Micra to stop her eating them.

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In an exclusive interview, Gemma said: Ive lost three stone now and I feel better than ever. But Christmas is the month of temptation and it is a struggle to be good.

I bought some beautiful cheeses and I had to put them in my car. At this time of year people say, Oh Ill have a mince pie but by the time youve got to Christmas Day, youve put on two stone.

My car is literally full of cheese but its great because its helped me be more disciplined. I always try to have everything in moderation now.

Gemma told me in August how she had used weight-loss injections but she has now switched her focus to exercising more.

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She said: Ive been using them less and have stopped taking taxis and started walking more.I was doing some stuff for the BBC but rather than getting a car I walked.

Gemma was speaking at the launch of Travel Republics Break Up service, which gives couples a plan B if they split up before a trip abroad, with more information at travelrepublic.co.uk.

Despite her dieting efforts, Gemma who is now back with on-off boyfriend James Argent said trolls are still mocking her size.

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She added: I feel amazing but people still say Im fat all the time and it gets on my wick.I am as I am and I wont apologise for that. But I do think, Oh God, when are they going to stop? I am happy, Im fit and healthy, Im loving life.

And Im not giving trolls any attention.

Good for you, Gem. Now excuse me while I put the contents of my fridge in my car.

SHARON Osbourne has ramped up her bitter feud with her former X Factor co-star Simon Cowell by calling him a dirty old man for filling his judging panels with attractive young starlets.

Recalling the short-lived US version, which saw Simon and L.A. Reid joined by Britney Spears and Demi Lovato, feisty Sharon said: They looked like dirty old men beside these two little girls.

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Sharon didnt speak too fondly of working with Simon on Americas Got Talent either, following former judge Gabrielle Unions claims of a toxic culture on the show.

Sharon claimed: It is a boys club, OK, it is. The boys take care of each other and the women are not paid as much as the men.

I dont think Simon should expect a card this Christmas.

DUA Lipa channelled her inner Barbie in this glittery, pink mini-dress as she posed for snaps at the Mnet Asian Music Awards in Japan on Wednesday.

Dua was there to perform her latest track Dont Start Now and also scooped the Favourite International Artist gong.

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The New Rules singer is returning to the UK for a well-earned break over Christmas but is likely to split her time between London and New York where she has a pad with boyfriend Anwar Hadid.

With sub-zero temperatures expected on both sides of the Atlantic, there wont be another chance to wear a dress like this for a while.

I told on Wednesday how Dua has been signed up for Glastonburys 50th festival next year, and now another Brit has dropped a heavy hint he will be playing, too.

Craig David last performed at Worthy Farm in 2017, but was keeping coy when asked if he would be returning. He said: I dont know if I am yet but it would be wicked Glastonbury is just amazing. Lets see.

With Paul McCartney and Diana Ross already agreed, its going to be a bumper event.

GEORGE Ezra wont be riding Shotgun any more after revealing on Instagram on Wednesday that he has finally passed his driving test. Now he can concentrate on his new album and can even drive to the studio.

LITTLE Mix were up early for an appearance on Heart Radio.

But there must have been a mix-up at LM HQ because they were clearly all dressed for very different occasions.

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Here is my guess on what the girls Leigh-Anne Pinnock, Perrie Edwards, Jade Thirlwall and Jesy Nelson must have each thought was in store for them.

bizmeter

AFTER working on Bond movie No Time To Die, Fleabag creator Phoebe Waller-Bridge is planning another film. She told Lauren Laverne on BBC Radio 6 Music: Ive got a movie idea that Im really excited by, so Im going to write that and hopefully make it next year or the following year. Its going to be a creative year.

LEONARDO DiCaprios girlfriend Camila Morrone has defended their 23-year age gap. The model, who has been dating actor Leonardo for two years, said: Theres so many relationships in Hollywood where people have large age gaps. Anyone should be able to date who they want to date.

MODEL Rosie Huntington-Whiteley went naked when heavily pregnant with her two-year-old son Jack, as she couldnt fit into her clothes. Rosie, who is engaged to actor Jason Statham, said: I basically walked around naked for the last month. I was like f*** it. Clothes dont fit any more, they dont look cute.

CAMBRIDGE band Sports Team have big things in store for their show tonight at Londons Kentish Town Forum. As well as delivering a set packed with songs such as The Races and Fishing, they have hired a brass band to play festive renditions of their tracks to fans queuing outside and have even teased an attempt at a human pyramid.

MUSIC snobs have always been quick to write off Robbie Williams, but tomorrow he will cement his place in pop history.

The singers festive record The Christmas Present is set to top the charts, meaning he will tie with Elvis Presley as the solo artist with the most UK No1 albums.

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He will match Elviss record of 13, with only The Beatles ahead of him.

Of course, if Robbies albums with Take That were also included, his total number of chart- toppers would be 16.

And yes, that seriously overshadows Oasiss eight No1 albums, despite Liam Gallaghers continued taunts.

Chart figures on Wednesday showed that Robbie had sold 35,426 copies of his album since last Friday, putting him a safe distance ahead of his nearest competition, Rod Stewarts Youre In My Heart, which had sold 23,777 copies.

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Robbie was held off achieving the feat last week when Coldplay beat him in the biggest chart battle of the year, but their album Everyday Life has sold 22,224 copies so far this week, meaning they wont be challenging him tomorrow.

Im a firm believer that during his three decades in showbiz, Robbie has been one of the most entertaining people in the business both on stage and off.

Judging by the success of this album, theres still much more to come.

Acts with most No1 albums

1. The Beatles - 15

2. Elvis Presley - 13

=3. Madonna, Rolling Stones, Robbie Williams - 12

=6. David Bowie, Bruce Springsteen - 11

=8. Michael Jackson, U2 - 10

=10. Abba, Eminem, Queen, Rod Stewart - 9

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Lose 10 Pounds Before Summer: 10 Start Today Fitness Tips From Demi Lovato & More – Hollywood Life

Posted: May 24, 2017 at 5:43 pm

With MDW & summer right around the corner, its time to get in shape & we have 10 fitness tips from the most toned celebs like Demi Lovato & more!

Now that summer is creeping up on us, its time to get in some serious shape because bikini season is officially upon us. Luckily, you dont need to stress because some of our favorite stars shared with Us Weekly, their fitness tips on how to look good and feel good. From eating healthy to exercise, you have to here what the celebs do to stay in shape and look toned.

1. Demi Lovato: I feel the most confident when Im in the gym. Whenever Im training, whether its boxing, kickboxing, Muay Thai or jujitsu. And I stay confident with daily affirmations looking in the mirror, telling myself Im beautiful no matter what, just learning to accept my flaws for what they are and knowing that my curves are beautiful and I am who I am.

2. Kate Hudson: I do transcendental meditation and then I do a lot of breathing awareness and kundalini. My workout is all different kinds of things. Im all over the place, but I love to dance. Im always trying to get better. And Im obsessed with Peleton bike.

3. Simone Biles: Dancing changed my body. But I also havent worked out and Ive been eating whatever I want! Dancing helped keep me in shape, we trained 6 hours a day, and Ive stayed the same weight.

4. Lea Michele: I work out to feel food. Im that person in the front row of SoulCycle, singing songs on the top of my lungs, poorly. After, I feel great. She also said that she would love to work out with Khloe and Kourtney Kardashian because their snaps look so fun!

5. Julianne Hough: Not only does Julianne love CorePower Yoga, she said eating what you love is important, too. I think when you deprive yourself, thats when you crave pasta and pizza. Pick the right carbs and have a little bit.

6. Ashley Graham: If Im feeling heavier or not confident, I give myself affirmations. Ive really gotten good at what works for me. Everyone is different. Mine are: You are bold. You are brilliant. You are beautiful. If theres a place on my body that Im really not liking, Ill touch it and say, Its OK. I feel most confident with my body when Im treating it well.

7. Leann Rimes: Her go-to workout is SoulCycle and shes over strict diets, Now that Im older, I just want to enjoy life.

8. Jamie Chung: I used to work out to look a certain way in my 20s. But in my 30s, its working out to feel a certain way, to have the release of endorphins and feel good. Its also something very social for me now.

9. Aja Naomi King: My beauty secret is water, water and more water as well as a positive outlook. I do my best to work out a little bit every day, which includes a yoga or cycling class if I have time. I also have my own bike at home, which helps.

10. Kaley Cuoco: Kaleys go-to spot is CorePower Yoga where she goes 3 times a week to do toning moves like eagle crunches, side plank, mountain climbers, and bicycle crunches.

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If You’re Exercising to Lose Weight, Don’t Make These 5 Mistakes – POPSUGAR

Posted: May 15, 2017 at 6:44 am

If You're Exercising to Lose Weight, Don't Make These 5 Mistakes

You're getting into a routine at the gym, feeling stronger and working up a sweat, but you're not losing weight, which is one of the main reasons you started exercising in the first place. What gives?! Here are five common mistakes people make when working out that can prevent weight loss.

While it's true that cardio is great for burning calories, if you only run, bike ride, or swim, there's a missing link to maximizing your calorie burn: strength training. The more muscle you have, the higher your body's fat-burning potential, and weight training will help you burn more fat faster. That means you can do shorter workouts and get better results.

If you've heard of high-intensity interval training (HIIT), it's because it works! Experts agree that it's one of the best workouts for weight loss. This works for cardio and strength training and involves following a work-to-rest ratio, a popular one being two to one. That could be 40 seconds of working at 70 to 90 percent of your max followed by 20 seconds of rest. An example of HIIT could be running, biking, jumping rope, rowing, or swimming with sprint or hill intervals included, and/or a mix of strength-training moves like burpees, squats, plyometrics exercises like jumping lunges, or push-ups.

A 20-minute walk once a day is great for getting blood flowing and getting fresh air, but it's not enough if you're trying to lose weight. The same goes for a yoga class or jog here and there you need to be hitting the gym regularly for about 45 minutes, three to four times a week in order to see results. Commit to that if you're serious about slimming down.

If you've been working out and your weight loss has plateaued, it's a sign that you need to mix things up. When you do the same workout three to five times a week, your muscles become accustomed to it, so you need to tweak your workouts at least every six weeks. Or even better, do something different every time you work out. CrossFit or boot-camp-style workouts are great examples of this.

What you do after your workout is important, too. Exercising regularly can often make you hungrier that usual, and you think "I worked out so I can eat anything I want!" Uh, nope! If you end up eating an enormous post-workout ice cream cone protein smoothie, or an extra couple snacks throughout the day, your calorie intake vs. calorie burn has evened out. In order to lose weight, you need to create a calorie deficit, so make sure you're not taking in the same amount of extra calories that you just burned.

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