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Melissa Gorga Weight Loss 2012 Melissa Gorga Diet Program

Posted: September 25, 2012 at 5:10 am

Melissa Gorga Weight Loss 2012 Melissa Gorga Diet Program - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

Download The Melissa Gorga Diet Program here --->>> http://tinyurl.com/MelissaGorga2012

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on.

If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health.

Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

Get a Great Body Like Melissa Gorga in Days here --->>> http://tinyurl.com/MelissaGorga2012

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

Download The Melissa Gorga Diet Program here --->>> http://tinyurl.com/MelissaGorga2012

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Melissa Gorga Weight Loss 2012 Melissa Gorga Diet Program

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RHONJs Margaret Josephs shows off amazing weight loss in skintight white lace dress at the beach with h – The Sun

Posted: September 26, 2020 at 5:52 pm

REAL Housewives of New Jersey star Margaret Josephs was white hot as she showcased her sensational streamlined figure on Friday.

The 53-year-old posed in a skintight white lace dress, after shocking fans earlier this month with her appearance - as she seemed to have lost a significant amount of weight.

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She looked stunning in the sunset picture, as she cozied up to husband Joe.

It comes after she shocked fans earlier this month, with her dramatically different appearance in a new photo with Joe.

The reality show star seems to have significant weight loss since the last season of the Bravoreality show.

Margaret and Joe took the pic in front of their Hamptons beach house.

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The gorgeous beach appeared in the background, with the waves crashing into shore behind the couple.

Margarettied her hair back in a bun and wore a peach and blue long, printed sundress, which showed off her cleavage.

The Powerhouse In Pigtails'followers feared Margaret's change was too drastic commenting: "Stop losing weight. You are starting to look strange. You are beautiful."

Another wrote: "It's scary. That is not the Marge I love."

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Other criticized: "It's like Stepford Wives makeover IRL."

However other followers were more supportive, writing: "She looks AMAZING. I've always loved her, skinny or with some curves omg."

Other shared: "The Marge looks so skinny! She looks good."

Another said: "This is going to be a Melissa Gorga situation. All of the sudden, looks totally different. She still looks great though, good for her."

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Margaret has admitted to different cosmetic surgeries before such as a face lift and dentistry work.

Sherecently spoke toDaily Mail TVabout what she really thinks ofex-housewifeDanielle Staub, who left the series after attacking her last season.

She said: "She will not be back next season. As far as I was concerned she was the virus on our show that we got rid of.

"In all seriousness, I only wish her good things. Obviously, you know, for it to go that direction ... we were suffering.

"Shell move on with her life and reality TV, you know, is not for everybody at a certain point."

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RHONJs Margaret Josephs shows off amazing weight loss in skintight white lace dress at the beach with h - The Sun

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Larsa Pippen in Bathing Suit Enjoys the "Sun" Celebwell – Celebwell

Posted: July 16, 2022 at 2:02 am

Larsa Pippen is soaking up the sun. The Real Housewives of Miami star flaunts her curves in a swimsuit via her latest social media post, while sunbathing on a boat. The only caption needed? A sun emoji. "Gorg," commented Brielle Biermann, while Melissa Gorga simply added three fire emojis. How does the reality star maintain her fit physique? Read on to see 7 of Larsa Pippen's top tips for staying in shape and the photos that prove they workand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Larsa doesn't believe that cutting carbs is the key to weight loss. "I don't think you can sustain that keto diet or the Atkins Diet," she told HollywoodLife. "Personally, I don't feel like those work. For me it's more about eating healthy and portion control. That's the only thing that lasts forever." "A portion is the amount of food you put on your plate, while a serving is an exact amount of food. To get a better handle on what you're eating, you could carry around measuring cups. Or you could use everyday objects as reminders of appropriate serving sizes, which is what the Mayo Clinic Diet recommends," says the Mayo Clinic.df44d9eab23ea271ddde7545ae2c09ec

"Change your attitude, poor eating habits, and maintain active rather than embarking on a standardized diet that promises a quick fix," she wrote on her blog. "Remember: Slow and steady wins the race."

"If you want to lose a couple of pounds, you have to eat a little bit less," Larsa added to HollywoodLife. "That's the only thing that's gonna work for life, because you can do all these diets, you can start them, but I don't feel like you can live that [way] forever. When you stop doing these diets and you go back to what you normally are used to, you're going to have the same results that you had before. It's a lifestyle of balance eating right, feeling good about yourself, working out for your mind, your body, your soul. It's all connected."

It all boils down to diet, says Larsa. "Being fit is 80 percent diet and 20 percent exercise- you can't outrun your fork," Larsa captioned an Instagram post.

Larsa revealed to HollywoodLife that she works out five times a week, for about 40 minutes. However, she again emphasizes that a balance of the two is key. "What you choose to eat is far more important than the amount of exercise you put in," she added. "The nutrition aspect helps to provide a balanced lifestyle. You have to do both. You cannot win if you just do one or the other."

Larsa suggests meal prepping. "I'm really big on prepping what you eat for the whole week," she told HollywoodLife. "I cook every day for my kids. I have a menu that I draw up [for] all week so I know what we're gonna eat. If you're prepared like that you tend to eat healthier, as opposed to not knowing what you're gonna eat and then you end up eating junk."

Larsa is all about the occasional indulgence "I do love chocolate," she told HollywoodLife "I love dessert and I'm known to make pies. Me and my kids make pies like twice a week apple pie, pumpkin pie. I do cheat, but that's normal. I'll just do 10 extra squats that day. I'll do 20 extra jumping jacks."

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Everything You Need to Know About the Ab Sculpting Treatment Bravolebs Are Doing – Bravo

Posted: December 15, 2019 at 10:42 am

On a recentepisode of The Real Housewives of Atlanta, Porsha Williams tried Emsculpt for the first time, after Tanya Sam encouraged her to have abs of steel for a surprise trip to Carnival in Toronto. Tanya explained that it was basically the equivalent of doing 20,000 sit-ups in 30 minutes and noted that it was good to do after having a baby because it knits all the muscles together. Despite theinitial intensity that gave Porsha theweirdest feeling while getting Emsculpt, afterward she said she felt good.

And while some people, like Porsha, try Emsculpt before a big trip others, like The Real Housewives of Dallas'Cary Deuber, prefer it after they come back from vacation. Cary explained to her followers in an Instagram post, that she didnt have time to work out when she was in Europe, so she used Emsculpt on her glutes to provide a quick butt-lift when she returned. She said that it was the equivalent of 20,000 squats in 30 minutes.

Meanwhile, Melissa and Joe Gorga do the treatment as a couple, which is a Real Housewives-style date night if we've ever heard of one.So what exactly is Emsculpt and what does it do? BravoTV.com spoke to board-certified physician, nutritionist, and author of Dr. Fat Off: Simple Life-Long Weight-Loss Solutions,Eddie Fatakhov, M.D., to learn more. Dr. Fatakhov also runs The Center For internal Medicine, where Porsha visited for her treatment. What is Emsculpt?Dr. Eddie Fatakhov: Emsculpt is the world's only non-invasive procedure to efficiently build your muscles. You can restore your core and get your flat sculpted abs back while achieving fat loss in the process. Unlike many other non-invasive, fat-reducing procedures, the energy waves produced by Emsculpt are low frequency and cannot be absorbed into the bodys tissue. This means the temperature of the body tissue is not altered.How does it work?Emsculpt uses HIFEM (High-Intensity Focused Electro-Magnetic) technology that produces electromagnetic waves of energy that cause circulating currents to act on the motor neurons. These currents produce supramaximal muscle contractions. Supramaximal muscle contractions are much more intense and powerful than the contractions we can voluntarily achieve during exercising. The result is 20,000 contractions in a 30-minute session; increasing muscle fiber cells and destroying fat cells. Patients average a 19.2% reduction of abdominal fat.How much does it cost?The cost of Emsculpt treatments can range. This is primarily based in what area of the body is being treated and how many treatments may be required. Emsculpt can currently be used on the abdomen, buttocks, triceps, biceps and calves. The average cost usually per treatment is around $750 dollars.How many sessions do you need before you can see results?The average patient requires four 30-minute treatments (two treatments per week for two weeks) for optimal results. Many patients see results after one to twotreatments, with full results visible about six to eightweeks following the fourthtreatment.Are there any risks?There have been zero complications or adverse events reported by Emsculpt patients. The most commonly reported side effect is minor soreness.

What's the recovery process like?

There is no down-time required following an Emsculpt treatment session. Qualified and trained staff members will determine that you are an eligible patient and do not have any conditions that make Emsculpt an unsafe option.How often does Emsculpt need to be done to maintain the results?From the current studies done, completing four 30-minute treatments is protocolif we are talking in the context of the abdomen (since the studies for biceps, triceps, calves, and glutes had different findings). Results were maintained one year after the four 30 minutes sessions were done. I tell patients the abdomen is muscle, you have to maintain it by working out to keep the results. Now if the patient does not work out after one year, thenthe patient would require one touch-up session every six months to upkeep the results. From the studies, the abdomen muscle grew up to six months after the four 30-minute sessions and was maintained the remaining six months. The fat reduction was seen at 12 weeks after the four treatments and also maintained at one year as well. In addition, doing more sessions after four did show benefit with more muscle growth and fat reduction, but not as big in terms of percentage when doing the first four sessions.

How long do you have to wait after having a baby before you can try it?Emsculpt can be done safely six weeks post-partum. Emsculpt can be especially beneficial for a woman post-pregnancy. Treating the abdomen can address a common side effect of pregnancy known as diastasis recti.

Diastasis recti is the separation of the six-pack muscle occurring from the two large vertical banks of muscle in the center of the abdomen pulling apart. Regular exercise cannot pull these muscles back together once the separation has occurred. Majority of women wishing to correct this resort to expensive, invasive surgery. Emsculpt has been shown to average an 11 percentreduction in diastasis recti without going under the knife.

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