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Vanessa Paradis Weight Loss 2012 Vanessa Paradis Diet Programs - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on. If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health. Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

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Vanessa Paradis Weight Loss 2012 Vanessa Paradis Diet Progra

GEMMA Collins has urged fans to "treat themselves" while showing off her sexy slimmed down legs in a pair of skintight leather trousers.

The GC, who has dropped an incredible three stone in recent months, slipped into the clingy black skinnies before posing up a storm.

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Teaming the trousers with a pair of trainers and a hoodie from her own collection, the 39-year-old star recorded a quick video for her army of fans.

Smiling and with her hair styled into a glamorous bouncy blow dry, Gemma said: "Guys, as you know, I'm bored of saying it, but it is the season to be jolly careful.

"Well what I'm saying is, it is the season to treat yourself like you are pure luxury."

Earlier this week, Gemma exclusively told The Sun Online that she has slightly fallen off the healthy eating wagon during lockdown.

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Having moved into London's Corinthia hotel while waiting for her new home to be finished, she admitted to ordering platters of posh cheese and expensive booze to her room.

Gemma said: "Well they have all my requirements of what I like, but I have to say I have been hammering the cheese and red wine in the evening.

"You know what its like, you get a taste of all the different cheeses and you think 'oh Ive got to stop this' but you just cant."

Gemma isn't making herself feel bad, however, as she has taken up cycling to counteract her new midnight snacking habit.

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"I get on the bike the next day and it keeps me at bay ... you don't feel so guilty about it," she added.

Meanwhile, Gemma has this week been busy recording her Christmas charity single with Darren Day.

The pair starred in Celebrity Big Brother together and are hoping to secure the festive No1 in the charts with their tune.

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After a busy day in the studio, Gemma enjoyed a glass of wine in the back of a car as she returned to her hotel on Wednesday night.

She told her Instagram followers: "I'm having a well deserved drink tonight because, not only have I made my music video, I've directed it, I've starred in it, I've sung in it and I'm loving life."

Referencing next week's end to the current national lockdown, Gemma added: "Roll on the 3rd December. Boris, no one is going to see me for dust."

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Gemma Collins shows off her 3st weight loss in skin-tight leather trousers - The Sun