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Category Archives: Diet Safely

Diabetes diet: Create your healthy-eating plan – Mayo Clinic

Posted: September 14, 2019 at 3:03 pm

Diabetes diet: Create your healthy-eating plan Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Continue reading

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Is the Ketogenic Diet Safe? – drkellyann.com

Posted: May 22, 2019 at 7:41 pm

The ketogenic diet (a.k.a. keto) has been getting quite a bit of press lately Continue reading

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How Long Can Your Body Stay in Ketosis Safely?

Posted: May 17, 2019 at 11:46 pm

I started my journey to ketosis about 5 years ago, and while the initial attempts resulted in quite a few failures, it was one of the best decisions Ive ever made. Once I managed to come up with a great meal plan and satisfy my cravings for treats without getting kicked out of ketosis, the benefits took over, and I never looked back. However, like most keto dieters you come to a stage where you wonder if you can and should stick to a permanent ketogenic state. Continue reading

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Keto Diet For Quick Weight Loss: Is Keto Diet Safe For …

Posted: May 2, 2019 at 3:52 pm

Keto diet for diabetics: Diet low in carbs can be helpful for people with type 2 diabetes If you are diabetic, can you or can you not follow the very famous keto diet for weight loss? Let's find out. Type 2 diabetes is a condition which affects blood sugar levels. Continue reading

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Is the Ketogenic Diet Safe for People With Diabetes …

Posted: May 2, 2019 at 3:52 pm

Q: Is the ketogenic diet safe for people with diabetes? A: The ketogenic diet is one treatment option for people with type 2 diabetes who are overweight.A 2013 review found the diet significantly improved blood sugar control, A1c and weight loss and reduced insulin requirements inoverweight individuals with type 2 diabetes Continue reading

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Eating a Plant-Based Diet: Safely Going Vegan | Nerd Fitness

Posted: April 19, 2019 at 8:47 am

So youre interested in eating only plants, eh? Well, youve come to the right place to learn all about it. Continue reading

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Weight loss: Choosing a diet that’s right for you – Mayo …

Posted: March 30, 2019 at 11:51 am

Weight loss: Choosing a diet that's right for you Don't fall for gimmicks when it comes to weight loss. Continue reading

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Are low carb diets safe to follow? | All Natural Ideas

Posted: March 13, 2019 at 12:45 am

Are low carb diets safe to follow? Continue reading

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Is the Keto Diet Safe? 4 Potential Dangers to Be Aware Of …

Posted: March 6, 2019 at 9:43 pm

Fact Checked This Dr. Continue reading

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Ketogenic Diet Benefits (& How to Do It Right) | Wellness Mama

Posted: March 6, 2019 at 9:43 pm

The ketogenic diet (or keto diet) has become very popular lately because of its potential to help with weight loss, eliminate cravings, and improve mental clarity. Continue reading

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