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Posted: January 25, 2020 at 4:46 am
Green tea is considered as one of the best beverages for weight loss as it helps detoxification and boosts metabolism. As it has low calorie, it can be an idle replacement for coffee and tea. Those who want to lose weight fast should add green tea to their daily diet Continue reading
Posted: January 25, 2020 at 4:46 am
Weight loss has attracted a lot of interest from scientists as the incidence of overweight and obesity keeps increasing, affecting adults and children, and losing weight is difficult. Continue reading
Posted: January 25, 2020 at 4:46 am
Melissa said she has struggled with her weight since childhood and was always the heavier one of all of my friends but the Mayo woman didnt feel the harsh burden of being overweight until she was in college. Binging on huge portions of chips an curries, mindlessly snacking on chocolate or crisps, combined with alcohol and the take-away that naturally follows saw Melissa reach her heaviest weight of 14 stone. Standing at a petite 5ft 2in Melissa, was wearing a size 18 to 20. Continue reading
Posted: January 25, 2020 at 4:46 am
New year, new reasons to hit the gym and use all the equipment its weight room has to offer. But good news if youre looking to sidestep the resolution crowd (or just looking to mix things up): Workouts with no gear at all are a valuable tool to add to your arsenalno matter what fitness goal youre going for. Bodyweight workouts dont get enough credit, says strength and nutrition coach Adam Rosante Continue reading
Posted: January 25, 2020 at 4:43 am
ARKPORT This time of year, were all looking for a fast and easy way to lose weight and theres no shortage of suspicious claims out there. Fad diets create a buzz because they often promise just that. Continue reading
Posted: January 25, 2020 at 4:43 am
Dear friend, If you want a natural and very effective method to lose belly fat, reduce unwanted fat in the hips, thighs, abs, arms of the Christian mother and lose weight in the shortest possible time, without taking slimming pills, diets and gym then this will be the most important message you will read this year. First, let me introduce myself. Continue reading
Posted: January 25, 2020 at 4:43 am
If you prefer the A/C blasting on high when you do your squats and planks, hot Pilates may not be the class for you. Continue reading
Posted: January 25, 2020 at 4:43 am
CLEVELAND, Ohio -- It wasnt finger-pointing. It wasnt criticizing one specific player -- or a coach. Wasnt intended to be malicious or damaging Continue reading
Posted: January 25, 2020 at 4:43 am
By SARA ARTHURS STAFF WRITER Years ago, when you made that New Years resolution to exercise more or quit smoking, you might have told a few friends. But today, you can tell all your Facebook friends. Technology has changed how people can communicate their goals and hold themselves, and one another, accountable. Continue reading
Posted: January 25, 2020 at 4:43 am
Taibat Ibitoye, registered dietitian and PhD researcher, University of Reading WHILE the obesity crisis is still considered the foremost public health epidemic in the west, one often overlooked condition is quickly becoming a growing concern. Malnutrition, sometimes referred to as under-nutrition, affects an estimated 3million people in the UK alone Continue reading
