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Posted: October 18, 2020 at 1:54 am
Irrespective of whether you are on a weight loss diet or not, you must have come across news related to intermittent fasting. Continue reading
Posted: October 18, 2020 at 1:53 am
The recent pandemic has turned everyones world inside-out, and for those living and working at home, stresses have been mounting, along with extra weight (ever hear of the COVID-19pound weight gain?) Its a given many are turning to comfort foods in a time of crisis. Lvovski, too, has been navigating the current pandemic, but hes been staying the course and keeping his weight under control with excellent meals and exercise programs. Continue reading
Posted: October 18, 2020 at 1:53 am
There is a base amount of calories we all burn in a day, which is referred to as resting metabolism. Continue reading
Posted: October 18, 2020 at 1:53 am
For years, we have been told to cut down on our carb intake in order to lose weight and to stay healthy. But what we havent been told is the difference between good carbs and the bad ones. Continue reading
Posted: October 18, 2020 at 1:53 am
Mercedes MJ Javid recently made some major lifestyle changes, and is beginning to see some results. Continue reading
Posted: October 18, 2020 at 1:53 am
Early bird gets the worm, right? Well, it's especially true for those who love to workout in the morning. Continue reading
Posted: October 18, 2020 at 1:53 am
Thor: Love and Thunder's working title features a nod to the character's weight gain in Avengers: Endgame and an episode of Seinfeld. The working title for Taika Waititi's Thor: Love and Thunderis a hilarious callback totwo things: Thor's formally overweight physique, and Seinfeld Continue reading
Posted: October 18, 2020 at 1:53 am
From aiding weight loss to promoting heart health: 5 super seeds and their health benefits; ways to eat them  |  Photo Credit: iStock Images New Delhi: Seeds have gained immense popularity owing to their nutritional benefits - ranging from regulating blood sugar levels and lowering cholesterol to improving cardiovascular health and weight loss. Seeds are great sources of dietary fibre, protein, healthy fats, and several essential vitamins, minerals and antioxidants. Seeds are extremely nutritious and can be consumed as part of a healthy diet. Continue reading
Posted: October 18, 2020 at 1:53 am
Love After Lockups Chanda showed off her dramatic weight loss recently. And, she spent some quality time with her children, too. Is Tyrice still in the picture? Continue reading
Posted: October 18, 2020 at 1:51 am
One of Indias biggest festivals is finally here. Navratri begins today and will continue till October 25. People celebrate this grand festival with great pomp and show all over the country Continue reading
