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Category Archives: Weight Loss Fast

Weight Loss Tips: 5 Effortless Food Swaps That Can Help You Lose Weight – NDTV

Posted: July 29, 2021 at 1:54 am

Weight loss tips: Choose fibre rich foods to stay full for longer Weight loss is one of the most discussed topics of all time. Many often fall for fad diets in order to achieve quick results. But for sustainable weight loss, you need to combine a healthy diet with exercise that suits you. Continue reading

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Patients Report Long-Term Favorable Effects of Weight Loss Surgery in Their Daily Lives – Health Essentials from Cleveland Clinic

Posted: July 29, 2021 at 1:54 am

A new analysis from the STAMPEDE trial shows that over the course of five years, patients who had bariatric and metabolic surgery to treat uncontrolled type 2 diabetes reported greater physical health, more energy, less body pain, and less negative effects of diabetes in their daily lives, compared with patients who had medical therapy alone for their diabetes. Long-term changes in psychosocial and emotional quality of life measures were not significantly different between the surgical and medical groups. The research was published in the Annals of Surgery. Continue reading

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This Oatmeal Is the Best for Weight Loss, Dietitian Says | Eat This Not That – Eat This, Not That

Posted: July 29, 2021 at 1:54 am

Oatmeal has so many crazy health benefits but if you've ever been a student in the school of carb-cutting, oatmeal might seem like one of those foods you totally wish you could eat, except it would probably destroy your weight-loss goals. Continue reading

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New weight loss treatment helps doctors treat people in the tri-state area – News 12 Bronx

Posted: July 29, 2021 at 1:54 am

News 12 Staff Jul 25, 2021, 6:19pm Updated on: Jul 25, 2021, 9:16pm Doctors in the tri-state are are using a new treatment to help patients loseweight. Continue reading

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Can eating fruits help in weight loss? Here’s what Ayurveda says – Yahoo India News

Posted: July 29, 2021 at 1:54 am

While researching Ayurvedic medicine and consuming fresh fruits for weight loss, you may have discovered a grain of truth about the ancient therapeutic system. Fruits are often regarded as one of the world's most nutritious superfoods. Continue reading

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The food that could stave off the middle-aged spread and lower blood pressure – study – Express

Posted: July 29, 2021 at 1:54 am

Eating porridge and other wholegrain in later life helps avoid the middle-aged spread, a new study has found. Researchers found that middle-aged adults who eat wholegrain had smaller waists than those who didnt. The findings also showed people who eat more wholegrain are better able to maintain their blood pressure and blood sugar. Continue reading

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9 benefits of carrots: How they can boost your immune system, help with weight loss, and more – Insider

Posted: July 29, 2021 at 1:54 am

Veggies like carrots are loaded with nutrients that provide numerous health benefits like keeping your eyes and heart healthy. Whether you're snacking on some baby carrots or you're eating some carrot casserole with dinner, carrots are a low-calorie, nutrient-packed food worthy of a healthy diet. Here are nine important health benefits to get you excited about this versatile veggie Continue reading

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Weight loss story: "I swapped rice and wheat with traditional grains and managed to lose 26 kilos" | The Times of India – Times of India

Posted: July 29, 2021 at 1:54 am

My breakfast: I usually prefer to have a typical south Indian breakfast but what I did is change the recipe and rely on old traditional grains like having Ragi Dosa, Jowar Dosa, green gram Dosa, rice Dosa before 9:30 AM. Continue reading

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Teen Mom Chelsea Houska shows off weight loss while performing sexy dance routine in ripped jeans and… – The US Sun

Posted: July 29, 2021 at 1:54 am

CHELSEA Houska showed off her moves while performing a sexy dance routine with her friend Laurie Karlson. The Teen Mom 2 alum, 29, displayed her toned figure in ripped jeans and boots as she put on a synchronized show with Laurie while sitting on a couch. 6 6 Chelsea and her pal started off by moving their boots from side to side, before shaking their hips and kicking their legs up in the air Continue reading

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Secret Effects of Drinking Green Tea, Says Science | Eat This Not That – Eat This, Not That

Posted: July 29, 2021 at 1:54 am

Tea, in all of its varieties, is well-known as being one of the healthiest beverages you can have. In fact, besides water, it's the second most widely-consumed beverage throughout the world and is well-touted for its numerous benefits. Green tea, in particular, is well known for having a few incredibly health benefitsbut have you heard of these secret effects of drinking green tea before? Continue reading

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