Category Archives: Weight Loss Fast

Weight loss tips: Choose fibre rich foods to stay full for longer Weight loss is one of the most discussed topics of all time. Many often fall for fad diets in order to achieve quick results. But for sustainable weight loss, you need to combine a healthy diet with exercise that suits you. Continue reading →

A new analysis from the STAMPEDE trial shows that over the course of five years, patients who had bariatric and metabolic surgery to treat uncontrolled type 2 diabetes reported greater physical health, more energy, less body pain, and less negative effects of diabetes in their daily lives, compared with patients who had medical therapy alone for their diabetes. Long-term changes in psychosocial and emotional quality of life measures were not significantly different between the surgical and medical groups. The research was published in the Annals of Surgery. Continue reading →

Oatmeal has so many crazy health benefits but if you've ever been a student in the school of carb-cutting, oatmeal might seem like one of those foods you totally wish you could eat, except it would probably destroy your weight-loss goals. Continue reading →

News 12 Staff Jul 25, 2021, 6:19pm Updated on: Jul 25, 2021, 9:16pm Doctors in the tri-state are are using a new treatment to help patients loseweight. Continue reading →

While researching Ayurvedic medicine and consuming fresh fruits for weight loss, you may have discovered a grain of truth about the ancient therapeutic system. Fruits are often regarded as one of the world's most nutritious superfoods. Continue reading →

Eating porridge and other wholegrain in later life helps avoid the middle-aged spread, a new study has found. Researchers found that middle-aged adults who eat wholegrain had smaller waists than those who didnt. The findings also showed people who eat more wholegrain are better able to maintain their blood pressure and blood sugar. Continue reading →

Veggies like carrots are loaded with nutrients that provide numerous health benefits like keeping your eyes and heart healthy. Whether you're snacking on some baby carrots or you're eating some carrot casserole with dinner, carrots are a low-calorie, nutrient-packed food worthy of a healthy diet. Here are nine important health benefits to get you excited about this versatile veggie Continue reading →

My breakfast: I usually prefer to have a typical south Indian breakfast but what I did is change the recipe and rely on old traditional grains like having Ragi Dosa, Jowar Dosa, green gram Dosa, rice Dosa before 9:30 AM. Continue reading →

CHELSEA Houska showed off her moves while performing a sexy dance routine with her friend Laurie Karlson. The Teen Mom 2 alum, 29, displayed her toned figure in ripped jeans and boots as she put on a synchronized show with Laurie while sitting on a couch. 6 6 Chelsea and her pal started off by moving their boots from side to side, before shaking their hips and kicking their legs up in the air Continue reading →

Tea, in all of its varieties, is well-known as being one of the healthiest beverages you can have. In fact, besides water, it's the second most widely-consumed beverage throughout the world and is well-touted for its numerous benefits. Green tea, in particular, is well known for having a few incredibly health benefitsbut have you heard of these secret effects of drinking green tea before? Continue reading →