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Category Archives: Weight Loss Fast

These Popular Weight Loss Diets Are Bad For Your Heart, Says Cardiologist | Eat This Not That – Eat This, Not That

Posted: April 25, 2021 at 1:54 am

While certain diets are lauded for their dramatic weight loss effects, that doesn't necessarily mean they're good for your heart health. With 1 in every 4 deaths in the U.S. attributable to heart disease, the need to take care of your cardiovascular system through diet and lifestyle habits is critical. Continue reading

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COPD and weight loss: Maintaining a healthy weight, risks, and more – Medical News Today

Posted: April 25, 2021 at 1:54 am

Chronic obstructive pulmonary disease (COPD) refers to a group of diseases that cause blocked airways and breathing problems. However, it can also cause weight loss for several different reasons. The Centers for Disease Control and Prevention (CDC) state that COPD is the fourth leading cause of death in the United States Continue reading

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15 Simple Tips To Follow To Lose Weight, According to Dietitians | Eat This Not That – Eat This, Not That

Posted: April 25, 2021 at 1:54 am

Losing weight is rarely easyyou need to find the mix of eating and lifestyle habits that are best for you. Continue reading

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Weight loss story: "I lost 17 kilos in 5 months and this juice is my big secret" | The Times of India – Times of India

Posted: April 25, 2021 at 1:54 am

My breakfast: Ragi porridge, besan chilla, green gram sprout dosa or eggs. My lunch: A portion of chicken or fish or paneer, 1 vegetable or greens, bowl of dal, a bowl of curd. Continue reading

Posted in Weight Loss Fast | Comments Off on Weight loss story: "I lost 17 kilos in 5 months and this juice is my big secret" | The Times of India – Times of India

Weight-loss diets that keep your heart happy – Harvard Health – Harvard Health

Posted: April 25, 2021 at 1:54 am

Most people who've lost weight and kept it off for years will tell you that sticking to your new eating pattern is key for long-term success. Yes, you can still have a cheat meal of your old favorites once in a while. But unless you make a permanent shift away from the habits that led to your weight gain in the first place, you'll probably end up regaining the weight you've lost. Continue reading

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I lost 70 pounds in 2 years. Here are 8 things that helped me reach that goal and improve my mental health. – Insider

Posted: April 25, 2021 at 1:54 am

I've always been rather conscious of my weight. I was never really bothered about having abs or muscles, as long as I remained slender, I was happy. Then my mid-20s hit, and I could no longer easily metabolize four boxes of chicken nuggets Continue reading

Posted in Weight Loss Fast | Comments Off on I lost 70 pounds in 2 years. Here are 8 things that helped me reach that goal and improve my mental health. – Insider

A lot of diets focus on meal timing and frequency, but the key to success is pretty basic – Chambersburg Public Opinion

Posted: April 25, 2021 at 1:54 am

Mike Over, Columnist Published 12:22 p.m. ET April 19, 2021 Intermittent fasting, or limiting the number of hours one spends eating, is a growing trend that may have health benefits and aid in weight loss Continue reading

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Weight Loss And COVID19: 5 Research-Based Facts You Should Know About Loosing Those Extra Kilos – India.com

Posted: April 25, 2021 at 1:54 am

New Delhi:At a time, when we are cooped up inside our homes, owing to the spiraling coronavirus cases in the country, and leading a sedentary lifestyle weight loss becomes a huge concern. Doesnt it? So, if you are planning to loose those extra kilos, then you should check out these research-backed facts, that will definitely help you understand about the weight loss journey better. Continue reading

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This Mom Lost 160 Pounds: Here are Her Weight Loss Tips – The Beet

Posted: April 25, 2021 at 1:54 am

Mylitta Butler was the track star of her high school team. At 5 feet 10 inches, she ran across the finish line of her races with a long, lean stride, and no one could ever imagine that one day, herhealth would ever reach a low point where she could not even run a city block. When the crowd cheered"Go Mylitta" back at those meets, as one of six siblings, she loved the attention focused on her alone. Continue reading

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Nutritionists Agree: This Is The Best Morning Hot Drink For Weight Loss (Its Not Coffee!) – SheFinds

Posted: April 25, 2021 at 1:54 am

When it comes to weight loss, a balanced diet in combination with moderate exercise is going to be your best bet for seeing real results. However, there are tricks you can add into your daily routine to help streamline weight loss, boosting your metabolism and allowing your body to burn fat more effectively. Continue reading

Posted in Weight Loss Fast | Comments Off on Nutritionists Agree: This Is The Best Morning Hot Drink For Weight Loss (Its Not Coffee!) – SheFinds

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