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Category Archives: Weight Loss Fast

Nutritionist weighs in – Which weight loss diets work and which ones dont? – Times of India

Posted: August 12, 2021 at 1:46 am

One size does not fit allWeight management is typically pursued for many reasons - from getting fit for a special event to improving ones health indicators. Continue reading

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5 Best Ways to Reduce Visceral Fat – Eat This Not That – Eat This, Not That

Posted: August 12, 2021 at 1:46 am

Back in the day, a certain cereal commercial encouraged viewers to change their habits if they could "pinch an inch" of fat at their waistline. Today, we know that kind of fat (known as subcutaneous fat) has the potential to be unsightly, but it's the fat you can't see (or pinch) that's downright dangerous Continue reading

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One Major Effect of Fasting, Says New Study | Eat This Not That – Eat This, Not That

Posted: August 12, 2021 at 1:46 am

Fasting is a widely debated topic in nutrition, with some professionals suggesting it supports weight loss, while others call out the practice for its alleged health hazards. Now, a new study suggests that fasting may help calm your tummy when it's perhaps most necessary, totally apart from any desire to lose weight. Continue reading

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The #1 Way to Reduce Inflammation, Says Science | Eat This Not That – Eat This, Not That

Posted: August 12, 2021 at 1:46 am

Inflammation is like a trip to the dentistsometimes painful, but occasionally necessary for good health. Continue reading

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On Teej, here’s how to go green with your diet! – Hindustan Times

Posted: August 12, 2021 at 1:46 am

Where there's fasting, there's bound to be feasting! And on a festival like Teej, there's always ample of it. Ghevar, kachori, samosa, jalebi, malpua... the list of spicy and sweet savouries can go on and on. Continue reading

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Weight Loss Tips: 5 Effortless Food Swaps That Can Help You Lose Weight – NDTV

Posted: July 29, 2021 at 1:54 am

Weight loss tips: Choose fibre rich foods to stay full for longer Weight loss is one of the most discussed topics of all time. Many often fall for fad diets in order to achieve quick results. But for sustainable weight loss, you need to combine a healthy diet with exercise that suits you. Continue reading

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Patients Report Long-Term Favorable Effects of Weight Loss Surgery in Their Daily Lives – Health Essentials from Cleveland Clinic

Posted: July 29, 2021 at 1:54 am

A new analysis from the STAMPEDE trial shows that over the course of five years, patients who had bariatric and metabolic surgery to treat uncontrolled type 2 diabetes reported greater physical health, more energy, less body pain, and less negative effects of diabetes in their daily lives, compared with patients who had medical therapy alone for their diabetes. Long-term changes in psychosocial and emotional quality of life measures were not significantly different between the surgical and medical groups. The research was published in the Annals of Surgery. Continue reading

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This Oatmeal Is the Best for Weight Loss, Dietitian Says | Eat This Not That – Eat This, Not That

Posted: July 29, 2021 at 1:54 am

Oatmeal has so many crazy health benefits but if you've ever been a student in the school of carb-cutting, oatmeal might seem like one of those foods you totally wish you could eat, except it would probably destroy your weight-loss goals. Continue reading

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New weight loss treatment helps doctors treat people in the tri-state area – News 12 Bronx

Posted: July 29, 2021 at 1:54 am

News 12 Staff Jul 25, 2021, 6:19pm Updated on: Jul 25, 2021, 9:16pm Doctors in the tri-state are are using a new treatment to help patients loseweight. Continue reading

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Can eating fruits help in weight loss? Here’s what Ayurveda says – Yahoo India News

Posted: July 29, 2021 at 1:54 am

While researching Ayurvedic medicine and consuming fresh fruits for weight loss, you may have discovered a grain of truth about the ancient therapeutic system. Fruits are often regarded as one of the world's most nutritious superfoods. Continue reading

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