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Category Archives: Weight Loss Fast

‘Speed keto’ works for fast weight loss but experts don’t recommend it – Insider – INSIDER

Posted: February 26, 2020 at 1:42 am

Westend61/Getty Images As the high-fat, low-carb keto diet continues to be a popular nutrition topic, variations of keto from Mediterranean keto to vegetarian, are also trending, along with a dubious market of keto products and services that promise quicker, easier results from the diet. Enter speed keto, a combination of keto and intermittent fasting. Continue reading

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Shakes offer health, weight loss benefits | Columnists | reflector.com – Greenville Daily Reflector

Posted: February 26, 2020 at 1:42 am

Q My son is always too busy to eat and seems to rely on shakes for his meals and snacks. I grew up using a plate with a meat, starch, and vegetable on it. Continue reading

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No, Getting 10,000 Steps a Day Wont Necessarily Prevent You From Gaining Weight – Runner’s World

Posted: February 26, 2020 at 1:42 am

Hinterhaus ProductionsGetty Images Although previous research has questioned whether 10,000 steps per day should really be the gold standard of walking activity, its remained a daily milestone for many. Continue reading

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Indian Cooking Tips: This Quick And Easy Eggless Omelette Can Be A Perfect Breakfast For The Vegetarians – NDTV Food

Posted: February 26, 2020 at 1:42 am

Imagine an omelette without egg! Sounds impossible, right? But here we have a recipe of eggless omelette that can be a perfect meal for your breakfast Continue reading

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Want to Work Out 6 Days a Week? Heres How to Do It Without Burning Out – LIVESTRONG.COM

Posted: February 26, 2020 at 1:41 am

Regardless of where you are in your fitness journey, you may have wondered how often you should be working out. Is it better to skip the gym a few days each week? Or will you reap more benefits from an every-day commitment? Continue reading

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5 best exercises to strengthen your core, according to a personal trainer | Etcetera – Daily Hive

Posted: February 26, 2020 at 1:41 am

This probably isnt the first time youve heard that strengthening your core is, well, at the core of all fitness. Continue reading

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Bracketology: NCAA tournament projection as of February 25, 2020 – Inside the Hall

Posted: February 26, 2020 at 1:41 am

With less than three weeks until Selection Sunday, a pair of teams have completely turned their seasons around and are in the at-large discussion despite significant early season struggles. Its worth noting that the committee no longer places additional emphasis on the last 10 or 12 games, so the ugly losses they took early are still weighing them down. Continue reading

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Spending Habits That Can Lead To Weight Loss – MadameNoire

Posted: February 26, 2020 at 1:41 am

Source: mixetto / Getty Our spending habits and our weight are very closely related. Many of us dont realize it but there might be a direct link between our financial health and physical health. Studies have found that adolescent women who struggle financially also tend to be overweight Continue reading

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Follow this eating pattern to lose weight quickly – Times of India

Posted: February 26, 2020 at 1:41 am

Did you know that having a big breakfast can prevent risk of obesity and high blood sugar rather than having a large dinner?As per the findings of a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers at the University of Lubeck in Germany have found that the body appears to be better at processing food in the morning.According to the researchers, our body expends energy when we digest food for the absorption, digestion, transport and storage of nutrients.This process, known as diet-induced thermogenesis (DIT), is a measure of how well our metabolism is working and can differ depending on mealtime. Continue reading

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Wema Sepetu: I have lost weight because I wanted to – The Citizen Daily

Posted: February 26, 2020 at 1:41 am

Dar es Salaam. Tanzanias former beauty Queen Wema Sepetu has reacted to the speculations about her health following her drastic weight loss. Her fans have been trying to explain the weight loss, with some even suggesting that she could be ailing, something that Wema responded to by taking HIV test live online just to prove that she is okay. Continue reading

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