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How effective is green coffee for weight loss – Times of India

Posted: December 2, 2019 at 2:45 am

Green coffee beans are the seeds of the coffee fruits, which are not roasted like the regular coffee. Green coffee beans have a higher amount of chlorogenic acid that has a variety of health benefits. The amount of this compound reduces as you roast the beans and make them like what we usually consume.

The chlorogenic acid in the coffee acts as an antioxidant, which aids weight loss, helps in controlling high blood pressure and in maintaining the blood sugar levels. Just like green tea, green coffee is also becoming popular for weight loss. Green coffee doesnt include any milk or sugar.

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How effective is green coffee for weight loss - Times of India


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