The Hello singer has been open about her weight loss, and revealed her secret to slimming down was cutting out one particular thing from her diet.
She recently confessed shes been banned from eating curry on tour, which almost certainly keeps her trim.
But she revealed this is just because she has to steer clear of spicy stuff in order to protect her voice.
Speaking to The Sun about getting into shape, the 28-year-old revealed she has cut out tea in her diet, which has made the difference.
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Im not, like, skipping to the f****** gym. I dont enjoy it. And if I dont tour, youll catch me back down at the Chinese!
Adele said: I used to drink 10 cups a day with two sugars in each so I was on 20 sugars a day.
Cutting her tea intake has also given the superstar a boost of energy.
She added: Now I dont drink it and I have more energy than ever.
In terms of diet, founder of Pure Package, Jennifer Irvine, who supplies Adeles meals, listed what a daily meal plan for the star looks like.
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Former Emmerdale star, Lisa Riley, shed an incredible 10 stone in less than a year having given up alcohol in 2015
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She said: Shes eating a really clean diet, with lots of fruit and vegetables, plus lean protein and complex carbohydrates.
As part of her lifestyle overhaul, Adele has also given up smoking and works out at KX gym in Kensington, London with personal trainer Pete Geracimo.
But despite her healthy attitude, Adele has stressed that she wont be turning into a fitness fanatic anytime soon.
Speaking to Rolling Stone, she said: Im not, like, skipping to the f****** gym. I dont enjoy it. And if I dont tour, youll catch me back down at the Chinese!
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She added that shes getting into shape for herself, but doesnt want to be a size zero anytime soon.
Ricky Gervais, who is currently promoting his Humanity Tour, was pictured looking slim at the screening of his film David Brent Life on the Road, with wife Jane Fallon.
The stand-up comedian looked incredibly svelte in a black coat and v-neck t-shirt as he promoted his latest movie.
In fact, the funnyman looked so slim it harked back to his short-lived Seona Dancing boyband days in the 1980s.
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Adele weight loss: Multiple Grammy winner shed the pounds cutting THIS out her diet - Express.co.uk
