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Category Archives: Diet And Food

Our bodies are holy even on a diet – The Alexander City Outlook

Posted: January 26, 2020 at 4:41 pm

Have you ever gone a diet? There are very few folks I know who havent experienced this soul-wrenching experience at least once in their lives Continue reading

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Gwyneth Paltrow claims she shaved 1.7 years off her biological clock by changing her diet – INSIDER

Posted: January 26, 2020 at 4:41 pm

Adam Rose/Netflix From exorcisms to sexual revelations to psychedelic psychotherapy, The Goop Lab series makes some pretty spectacular claims, all beneath a disclaimer that the show constitutes entertainment, not medical advice. Continue reading

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18 Vegan Athletes Who Swear By Their Plant-Based Diets – Women’s Health

Posted: January 26, 2020 at 4:41 pm

KARIM SAHIBGetty Images The previous school of thought: In order to get big and strong, you need to eat meat, and lots of it. But now, tons of vegan and plant-based athletes are proving everyone wrong. Continue reading

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What Is the Low FODMAP Diet? – Foods You Can and Can’t Eat on Low FODMAP – GoodHousekeeping.com

Posted: January 26, 2020 at 4:41 pm

If you've ever experienced terrible cramping or intense bloating and immediately reached for your computer, there's a good chance you've come across the Low FODMAP diet. As a diet designed for those with chronic gastrointestinal issues or bowel diseases primarily Crohn's Disease or irritable bowel syndrome it may seem like an instant fit for anyone who may be feeling irregular or are hoping to reset their digestive system Continue reading

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3 Reasons Why You’re Not Losing Weight on a Low-Carb Diet, According to a Dietitian – POPSUGAR

Posted: January 26, 2020 at 4:41 pm

Low-carb diets are a popular choice for dropping pounds, and with good reason. "A low-carb diet can be an effective approach for weight loss, especially if someone's diet is high in refined grains, starch, sugar, and processed foods," said Beth Bluestone, LD, a registered dietitian with the Cleveland Clinic. To be clear, we're talking about low-carb here, not the ketogenic diet, which is low in carbohydrates, but with the goal of putting your body into ketosis; you can read more about what the keto diet entails here. Continue reading

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The TREAT diet might be the best way to lose weight and keep it off, expert reveals – The Sun

Posted: January 26, 2020 at 4:41 pm

IF you've already given up on your resolution to lose weight this New Year, then you're not alone. Research suggests that by January 19, most of us will have ditched our diets - and it's easy to see why. 1 Many of us start the year by going full steam ahead - whether thats going to the gym seven days a week or cutting out carbs completely. Continue reading

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High-protein diets lead to weight loss and clogged arteries, mouse study finds – Clinical Daily News – McKnight’s Long Term Care News

Posted: January 26, 2020 at 4:41 pm

News > Clinical Daily News A high-protein diet can lead to weight loss, but it may also boost heart attack and stroke risk, a new study has found. Investigators fed mice a high-fat, high-protein diet. Continue reading

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James Harden’s Diet Is Probably More Down to Earth Than You Think – Sportscasting

Posted: January 26, 2020 at 4:41 pm

James Harden and Russell Westbrook function as co-leaders of the Rockets. But its Harden whose numbers duel with reigning MVP Giannis Antetokounmpo for the crown this season. Harden bolsters his case with his dedication to the game, recently expressing his displeasure with the concept of load management. Continue reading

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Slimmers on 5:2 diet lose twice as much as weight as those trying ‘Paleo’ – The Telegraph

Posted: January 26, 2020 at 4:41 pm

Slimmers lose twice as much weight on the 5:2 diet as those who try Cavemen style paleo regimes, research suggests. A study comparing popular modern diets found that fasting regimes - which typically cut calorie intake to around quarter of regular consumption, two days a week - were the most successful. Continue reading

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Jessica Simpson Reveals She Took Diet Pills for 20 Years – E! NEWS

Posted: January 26, 2020 at 4:41 pm

Jessica Simpsondrops another bombshell in her upcoming memoir: She popped diet pills for two decades after being told by a powerful male record executive to lose weight. The 39-year-old singer and fashion designer has made headlines for years over her fluctuating weightand looks in general, was famously ridiculedfor wearing unflattering "mom jeans"in 2009. Last September,Simpson revealed she lost 100 pounds six months after giving birth to her third child, daughter Birdie Mae Johnson. Continue reading

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