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Category Archives: Diet And Food

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

Posted: May 29, 2020 at 1:53 am

If you buy something through a link on this page, we may earn a small commission. How this works. The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits Continue reading

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19 rare turtles released into Genesee County wetlands – MLive.com

Posted: May 29, 2020 at 1:53 am

GENESEE COUNTY, MI -- Consumers Energy has released 19 rescued turtles back into their natural wetland habitat. Juvenile Blandings Turtles were rescued in the fall from the construction path of the Saginaw Trail natural gas pipeline replacement project. Now they have been returned to their wetland habitat in Genesee County, according to a Thursday, May 28 Consumers Energy news release Continue reading

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RealEats Recognized by Partnership for a Healthier America as Improving Health and Wellness through Its Innovative "Fresh Meal" Product Line…

Posted: May 29, 2020 at 1:53 am

GENEVA, N.Y., May 28, 2020 /PRNewswire/ --RealEats, a ready-to-eat meal delivery service that uses innovative sous-vide style packaging to make real food simple, today announced that it is joining forces with the Partnership for a Healthier America (PHA), a nationwide nonprofit founded alongside Michelle Obama's Let's Move! initiative. Together, the organizations will support PHA's mission to leverage the power of the private sector to bring lasting, sustainable change that improves the food supply in pursuit of health equity. RealEats is the first meal delivery service company to partner with PHA. Continue reading

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Bananas with Milk: A Great Combination or Bad Idea? – Healthline

Posted: May 29, 2020 at 1:53 am

Bananas and milk is a common combination often featured in smoothies and shakes. However, despite the popularity of this pairing, many believe that bananas and milk may not quite be a match made in heaven. In fact, the internet is flooded with claims that consuming bananas and milk together can damage digestive health, cause congestion, and wreak havoc on your waistline Continue reading

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Richmond inches toward opening its streets Greater Greater Washington – Greater Greater Washington

Posted: May 29, 2020 at 1:53 am

The Franklin Street Cycle Track in Richmond by the author. Two months after cities across the globe began making more space for people to safely walk and bike, could Richmond finally be on the verge of piloting its own slow streets program Continue reading

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Week 9 of Jacqui and Jim Robbins’ self-isolation diary for the Adver – Swindon Advertiser

Posted: May 29, 2020 at 1:53 am

Jacqui Robbins was advised to stay away from all non-family members, and even to keep distance between herself and husband Jim, for 12 weeks when lockdown was announced in late March. Heres how they are getting on, nine weeks in... I HAD great news this week, I have finally been discharged from the intensive care unit at the Royal Brompton Hospital and have been told that I can keep reducing my steroid intake so by the end of July I shall finally be off them altogether Continue reading

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I fasted for Ramadan after shunning the ritual for years, and it changed my mental health for good – Insider – INSIDER

Posted: May 29, 2020 at 1:53 am

Having grown up surrounded by people who were mostly white and non-Muslim, I can see how others might view some of the practices of Islam and Ramadan as irrational, or even alien. However, fasting for Ramadan for the first time in years has changed my mental health for good. Ramadan is a 28 or 29-day lunar month running up to Eid al-Fitr, one of the biggest Islamic festivals. Continue reading

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While we take care of others, we need to take care of ourselves – Montgomery Advertiser

Posted: May 29, 2020 at 1:53 am

Cathy Gassenheimer, Special to the Advertiser Published 4:16 p.m. CT May 28, 2020 Cathy Gassenheimer is the executive vice president with the Alabama Best Practices Center.(Photo: Contributed) What are you doing to take care of yourself during the COVID-19 pandemic? Is self-care part of your coping strategy in these unprecedented times Continue reading

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How to treat insomnia and get better sleep with self-care, therapy, or medication – Business Insider Australia

Posted: May 29, 2020 at 1:53 am

Insomnia is a sleep disorder, characterised by difficulty falling and staying asleep. It requires a doctors diagnosis to determine the underlying cause, and can usually be treated with lifestyle changes, therapy, or medication. Continue reading

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Simon Cowell Lost Over 60 Pounds on Plant-Based Diet After a Health Scare – The Beet

Posted: May 29, 2020 at 1:48 am

"You have the worst diet[of] any patient I've ever met,"said Simon Cowell's doctor after a health scare. That's when the famously tough judge ofAmerica's Got Talentdecided tocompletely makeover hisrelationship with food. Continue reading

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