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Category Archives: Lose Weight Fast

Rihanna Weight Loss 2012 Rihanna Diet Programs

Posted: June 15, 2012 at 3:12 pm

Rihanna Weight Loss 2012 Rihanna Diet Programs - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

RihannaCelebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on.

Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

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Rihanna Weight Loss 2012 Rihanna Diet Programs

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Amazing weight loss inspires others

Posted: June 15, 2012 at 3:12 pm

Weight Watchers groups in Bundy have lost 5959kg during the past 18 months. Delma Lovell lost 58kg.

Mike Knott

FOR Bundaberg woman Delma Lovell, losing an astounding 58kg has transformed her life and allowed her to do things she never imagined she could.

But Ms Lovell is not the only one locally to achieve great results with weight loss program Weight Watchers.

In the past 18 months about 300 members from seven groups in the Bundaberg region have lost a combined total of almost 6000kg.

Ms Lovell joined Weight Watchers in 2003 and took a sound and steady approach to her weight loss, taking two years and three months to reach her goal weight.

"It totally changed my life," she said.

"Recently I travelled to the Gold Coast and completed the SkyPoint tower climb at Q1.

"Before (losing the weight), even walking around was a struggle."

Now a group leader with Bundaberg Weight Watchers, Ms Lovell is helping others transform their own lives by offering inspirational support.

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Amazing weight loss inspires others

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Charlize Theron Weight Loss 2012 Charlize Theron Diet Secrets

Posted: June 15, 2012 at 3:12 pm

Charlize Theron Weight Loss 2012 Charlize Theron Diet Secrets - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

Charlize TheronCelebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on.

Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

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Charlize Theron Weight Loss 2012 Charlize Theron Diet Secrets

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Catherine Zeta-Jones Weight Loss 2012 Catherine Zeta-Jones

Posted: June 15, 2012 at 3:12 pm

Catherine Zeta-Jones Weight Loss 2012 Catherine Zeta-Jones Diet Plan - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on. If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health. Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

"Click Here to Download The Catherine Zeta-Jones Diet Programs - Get a Great Body Like Catherine Zeta-Jones in Days!"

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Catherine Zeta-Jones Weight Loss 2012 Catherine Zeta-Jones

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hCGTreatments / Diet Doc Announces the Addition to the Diet Doc hCG Diet Plan Addressing the Direct Relationship …

Posted: June 15, 2012 at 3:12 pm

Houston, TX (PRWEB) June 15, 2012

hCGTreatments / Diet Doc announces an addition to the Diet Doc hCG Diet Plan addressing the direct relationship between weight loss and detox. This addition will help facilitate rapid weight loss.

Every day, whether we like it or not, we take in a large number of chemicals to our bodies, not only through diet, but simply by breathing, drinking, or even touching. As a result, all of these chemicals accumulate in the body , especially in the fat tissue, often causing any diet plan to be an up hill battle. "Often people who are over weight have a great deal of these toxins in their systems, making weight loss all the more difficult," states Julie Wright, CEO of Diet Doc Weight Loss.

"The cumulative load, called the "body burden", is thought to lead to illness and has been linked to hormonal imbalance, impaired immune function, nutritional deficiency, and an inefficient metabolism. Signs are thought to include indigestion, poor concentration and sluggishness, headaches, bad breath, fatigue, poor skin, and muscle pain." - Cathy Wong, ND, CNS, an American College of Nutrition-certified nutrition specialist and Author.

Human Chorionic Gonadotropin (HCG) is a hormone which has been linked to weight loss when produced naturally in the body by pregnant women. Understandably, this caught the eye of many researchers and quite soon it was determined that controlled quantities of HCG contribute to the body washing away stored fats through the kidneys. When coupled with a low calorie diet plan, the effects can be quite amazing in terms of weight loss. However, losing weight is about more than just fats and calories, which led the Doctors at Diet Doc to develop various supplements that help with different weight loss hurdles. The new and widely-acclaimed supplement that can break this weight loss barrier is Diet Doc Detox Formula.

Because the Diet Doc HCG diet plan aims to eliminate large amounts of stored fat at once, your liver is going to have to deal with a very large amount of blood which needs to be detoxified. This is where the Detox Formula comes in as it provides the body with two natural, extremely powerful detoxifying agents: Silybum marianum and Gluthaione. These two ingredients work together in order to help the liver by amplifying its detoxifying abilities, allowing it to process more blood with less strain while eliminating more waste than before. Apart from that, it can also help with headaches and a lack of energy.

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hCGTreatments / Diet Doc Announces the Addition to the Diet Doc hCG Diet Plan Addressing the Direct Relationship ...

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Ideal Fitness Trends Has Just Put Out 2 Videos About Weight Loss

Posted: June 15, 2012 at 3:12 pm

Thornwood, NY (PRWEB) June 15, 2012

Ideal Fitness Trends has just released 2 brand new videos for people asking themselves how can I lose weight? The reason the fitness company which is based out of New York released these videos is because a lot of people out there do not have any idea about how to properly lose weight in the safest manner possible.

The reason for this is because there is too much information out there according to the owner of Ideal Fitness Trends. He states when someone is trying to lose weight, they usually search for terms such as losing weight fast on the internet or something of that manner. Then they end up hopping on some type of fad diet or crash diet which leaves them drained of energy, tired and crank all of the time. Plus when they come off of the diet they always gain the weight back because they start to binge eat and screw up their metabolism.

According to the videos and their descriptions one of the ways that one can lose weight fast without killing themselves in the gym or without having to go on a fad diet is by avoiding wheat based product such as pasta and wheat bread and avoid slaving away for hours on end on a piece of cardio equipment in the gym such as the treadmill, elliptical or bike.

When it comes to eating wheat based product, the descriptions state wheat based foods contain a lot of gluten and therefore make it really hard especially when searching for solutions on the fastest way to lose weight. Wheat based foods can cause bloating, gas, cramps, inflammation, and water retention which will make it very hard to drop the pounds fast, especially around the midsection of ones body.

Now with regards to performing aerobic exercises, the problem with this according to the videos and descriptions is that overtime performing this form of exercise can cause one to burn less and less calories as time goes on. This is because of the adaption response from the body which is quite easy to adapt because of the mode of exercise. A better solution is to perform some type of interval training exercises which will have the metabolism elevated for hours on end.

All in all, if one wants to lose weight in the fastest time frame possible, but in a safe manner, then check out the videos from Ideal Fitness Trends.

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Ideal Fitness Trends Has Just Put Out 2 Videos About Weight Loss

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Weight Watchers Declares Quarterly Dividend

Posted: June 15, 2012 at 1:13 am

NEW YORK, June 14, 2012 /PRNewswire/ -- Weight Watchers International, Inc. (WTW) today announced that its Board of Directors declared its quarterly cash dividend of $0.175 per share of common stock, which corresponds to an annual dividend rate of $0.70 per share. This quarterly dividend will be payable on July 13, 2012 to shareholders of record at the close of business on June 29, 2012.

About Weight Watchers International, Inc.Weight Watchers International, Inc. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds over 45,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.

This news release contains forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995. These forward-looking statements are based on management's current expectations and beliefs, as well as a number of assumptions concerning future events. These statements are subject to risks, uncertainties, assumptions and other important factors. Readers are cautioned not to put undue reliance on such forward-looking statements because actual results may vary materially from those expressed or implied. The reports filed by the Company pursuant to United States securities laws contain discussions of these risks and uncertainties. The Company assumes no obligation to, and expressly disclaims any obligation to, update or revise any forward-looking statements, whether as a result of new information, future events or otherwise. Readers are advised to review the Company's filings with the United States Securities and Exchange Commission (which are available from the SEC's EDGAR database at http://www.sec.gov, at various SEC reference facilities in the United States and via the Company's website at http://www.weightwatchersinternational.com).

Contact Information:

Investors:

Weight Watchers International, Inc.

Brainerd Communicators, Inc.

Lori Scherwin

Corey Kinger

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Weight Watchers Declares Quarterly Dividend

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Health Buzz: Female Doctors Paid Less

Posted: June 15, 2012 at 1:13 am

Study: Wage Gap Persists For Women Physician-Researchers

Women physicians are paid less than their male counterparts. That's according to a new study by researchers from the University of Michigan Health System and Duke University, who found that among 800 top researcher-physicians, women earned an average of $12,194 less than men each yeareven after factors like work hours and area of specialty were taken into account. Over a 30-year career, women earn about $360,000 less than men working the same hours, with the same qualifications. Findings were published Wednesday in the Journal of the American Medical Association. Researchers can't yet explain what's driving the wage gap. One possibility? Women may be less aggressive when negotiating for pay, or may accept lower salaries in return for, say, less time being on call. "I was both surprised and disturbed," study author Reshma Jagsi, an associate professor at the University of Michigan Health System's Department of Radiation Oncology, told The Detroit Free Press. "Many expect academic institutions to be relatively progressive employers, so if anyone were to have the opportunity of equal pay, you might expect it to be cream-of-the-crop academic researchers."

Keep Dad Around With a Healthy Gift for Father's Day

Put down the SkyMall magazine. Your dad does not need elastic lounge pants camouflaged as jeans or a full-body sleeping cocoon to shield him from bed bugs when he's traveling. These things will only amp up his nerd factor. And let's face it, most of our dads are already really successful in that department. Here's an idea: How about a gift to help your dad not need a little more give in his pants or live in fear of the world? How about somethingwait for ithealthy!

Among the keys to a good life are relaxation, eating enough fruits and vegetables, and staying physically active. With that in mind, we suggest you strengthen that heart of his you love so much with some tips to help him have the life he deserves.

1. Make him breathe. It's hard to overstate the toll that stress takes on a human being. Among the health hazards linked to stress are sleep problems, drug or alcohol abuse, overeating, undereating, depression, lack of motivation or focus, high blood pressure, and even heart attacks. Sounds like a party, huh? Furthermore, when compared with women, men make stress management a lower priority, according to the latest American Psychological Association's survey "Stress in America." While men tend to downplay the role of stress in their lives, they suffer higher rates of those conditions made worse by stress like high blood pressure and heart disease.

Stress comes with life, and there's no way around that. But there are proven techniques to quiet the clamor. Exercise eases tension by triggering the release of endorphinsyour brain's happy chemicals. Certain Eastern practices, like yoga and tai chi, are especially calming. Their mind-body approach to wellness offers physical benefits plus the goal of equanimity. Consider enrolling your dad in yoga or tai chi classes to help him enjoy and sustain a more relaxed state of being. Or go straight for "serenity now" with a course in meditation or recordings on relaxation techniques. [Read more: Keep Dad Around With a Healthy Gift for Father's Day]

Safe Weight-Loss Tips for Wedding Season

Over the years, brides-to-be have taken drastic measures to lose weight ahead of the Big Day: drinking a concoction of lemon juice, water, syrup, and cayenne pepper, wiring their mouths shut, and taking a pregnancy hormone while following the 500-calorie hCG diet.

But a feeding tube?

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Health Buzz: Female Doctors Paid Less

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Charlize Theron Weight Loss 2012 Charlize Theron Diet Plan

Posted: June 14, 2012 at 10:16 am

Charlize Theron Weight Loss 2012 Charlize Theron Diet Plan - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on. If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health. Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

"Click Here to Download The Charlize Theron Diet Programs - Get a Great Body Like Charlize Theron in Days!"

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Charlize Theron Weight Loss 2012 Charlize Theron Diet Plan

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Bethenny Frankel Weight Loss 2012 Bethenny Frankel Diet Plan

Posted: June 14, 2012 at 10:16 am

Bethenny Frankel Weight Loss 2012 Bethenny Frankel Diet Plan - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on. If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health. Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

"Click Here to Download The Bethenny Frankel Diet Programs - Get a Great Body Like Bethenny Frankel in Days!"

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Bethenny Frankel Weight Loss 2012 Bethenny Frankel Diet Plan

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