Emotional Eating and Obesity - Deb Rondeau - Phit and Fabulous Podcast 2
http://www.debrondeau.com Do you carry emotional weight? Does it pull you down? Is it the secret to weight gain which causes the infamous "Yo-yo" diet? What is healthy food? And how do you eat in restaurants? Approximately 98% of people born in North America today have a very similar start in life. What I mean is, we are born weighing close to 7lb. Deb Rondeau entered the world at just 5.7lb. She was an active child, but yo-yo dieting begun in her teens had her tipping the scales at 430lb. in 2009 at age 55. While living a fairly functional life on the outside, just simple things you and I take for granted, like using a public restroom or crossing the street, could fill her eyes with tears and her heart with shame. Today Deb is 250lb. lighter and has become the person that Deb 2009 needed to meet. She is living proof that it is never too late to "bring your sexy back"!From:Deb RondeauViews:0 0ratingsTime:00:57More inEducation
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Emotional Eating and Obesity - Deb Rondeau - Phit and Fabulous Podcast 2 - Video
