The UK's leading weight loss retreat FitFarms will be opening their weekends in 2013. The courses will be open to men and women running all year round.
(PRWEB UK) 30 September 2012
The fitness team will consist of personal trainers from all round the UK. There will also be pilates and yoga specialist on site to help you towards your fitness goals.
The nutrition programme has been designed by a senior nutritional therapist and will be made extremely tasty by French chef Anthea de la Roche from Brittany.
The fitness camp team will be making sure the exercises are challenging but also manageable.
Typically since FitFarms opened back in 2006 guest have come in all shapes and sizes looking to lose weight and increase there fitness levels.
The FitFarms weight loss and fitness camp programme is not just about weight loss and fitness it is a whole lifestyle change.
The health team look at the reasons behind why people make unhealthy decisions and correct it through Life Coaching sessions.
There is often an underlying reason why people make the choices and even during a short weekend process FitFarms will set out to make the difference.
The Fitness camp weekends will be a great mixture of indoor and outdoor exercises which will be intense but also manageable and inspirational.
More:
FitFarms weight loss retreat weekends are starting in January 2013
