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Gregg Wallace flashes his abs after three stone weight loss – The Sun

Posted: March 24, 2020 at 8:47 pm

GREGG Wallace has shown off his buff body in the gym after losing a whopping three stone.

The MasterChef star, 55, treated fans to the snap during a recent workout session.


In a series of photos shared to Instagram, Gregg lifted up his t-shirt to showcase his toned abs atthe gym.

The TV host appeared delighted as he flashed a smile for the camera.

Alongside the snap, he wrote: "Its all gonna be ok, I've got a good gut feeling!"

Following the upload, Gregg later revealed he was taking a break from the gym.




He said: "Me & Gym aren't seeing each other for a bit!"

It comes after Prime Minister Boris Johnson ordered all gyms, along with cafes, theatres, clubs, bars, shops, cinemas and restaurants, to close amid the coronavirus outbreak.

Gregg - who was once 16st - decided to overhaul his life in recent years after admitting he was drinking booze most days and frequently ordering takeaways.

In 2017, the star opened up to The Sun about his decision to lose weight - and shared his tips and tricks for maintaining a balanced lifestyle.



He said: "I made a conscious decision to cut down on fried and high sugar foods, as well as booze which helped me lose weight.

When I was at my biggest I was having a daily fry up, fish and chips once per week, takeaway a couple more times and drinking beer nearly every day. At first, I felt like I was missing out.

But my body got used to what I was giving it and yours will too.

As well as changing his diet and cutting back on alcohol, Gregg has dramatically upped his exercise regime.

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He told The Sun that he's in the gym "most mornings", adding: "It has been a gradual lifestyle change. I now feel fit and strong because of it. But only you can move yourself into a healthier place."

The presenter has also been working closely with his personal trainer Danny Rai doing a combination of cardio and weights.

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Originally posted here:
Gregg Wallace flashes his abs after three stone weight loss - The Sun

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