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Holly Hagan weight loss: How the SVELTE reality TV star transformed her body – Express.co.uk

Posted: March 26, 2017 at 12:42 pm

The 24-year-old reality star has dropped four dress sizes turned her life around in the process.

Holly Hagan first appeared on MTV show Geordie Shore in 2011.

But today she looks radically different, after shedding the pounds over the past few years.

The reality star admits she used to have a poor junk diet, filled with booze, soft drink and fatty foods, which saw her five-foot-three frame swell to 13 stone.

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But one morning Holly saw an unflattering photo of herself from a night out and it became her turning point.

Having tried and failed with quick fixes in the past, like body shrinking wraps, fad diets and even a liposuction consultation, Holly decided to do it the hard way.

She started working out with a personal trainer and gave her diet a complete overhaul, ditching coke and crisps for a clean meal plan.

Holly also educated herself on diet and fitness, which she credits for maintaining her ideal weight.

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Former Emmerdale star, Lisa Riley, shed an incredible 10 stone in less than a year having given up alcohol in 2015

Since her own weight loss transformation - which saw her shrink from a size 16 to a svelte size eight - the TV star has created the Holly Hagan Bible, a 12-week program to inspire others.

She has also shared a series of mind-blowing before and after pictures on her Instagram, which reveal the extent of her changing shape.

But Holly admits her job on camera makes her weight fluctuate.

She said: My life is so busy and I travel around a hell of a lot, so sometimes its hard to stay on track but on those off days when I slack and give into temptation, I look back on pictures like these to get myself motivated.

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While Im on the show Ill continuously be on a diet. I accept that. I feel the pressure to look good

Holly Hagan

While Im on the show Ill continuously be on a diet. I accept that. I feel the pressure to look good.

Weight loss isnt the only way Holly has transformed her look. The star has splurged more than 6,000 on cosmetic surgery including lip fillers, botox and boob jobs.

Holly is among a long lineup of celebrities who have recently embarked on incredible weight loss journeys, including Lisa Riley and Laura Hamilton.

Tom Kerridge has also undergone a sizeable body transformation.

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Holly Hagan weight loss: How the SVELTE reality TV star transformed her body - Express.co.uk


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