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How To Avoid Yo-Yo Diet Plans

Posted: June 2, 2011 at 4:04 pm



http://www.newdietfitness.com Yo-yo dieting takes places when your eating regime involves foods very low in calories, the skipping of meals or even starvation. Although the results seem great at the beginning, over time the body starts to realize that not enough calories are coming in and reacts accordingly

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How To Avoid Yo-Yo Diet Plans


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