Everyone and their mother has an opinion on the keto diet. The high fat, low carb diet focuses on getting healthy fats in your instead of carbs. Some say it does wonders, having lost 50 pounds or more on the diet. Others say depriving your body of carbs is hurting it more than helping it.
But theres one thing we can all agree on: everyone needs to keep their opinions to themselves and let people make their own decisions. Just send these memes to anyone you know doing keto, to remind them how far theyve come and how they can keep going.
Once you get into ketosis, its smooth sailing from there.
Of course, keto doesnt mean you have to give up the foods you love. You just have some changes you have to make.
We hope youre not the kind of person who enjoys a nice glazed donut for breakfast, because keto is going to stink for you.
But doctor, its a bike that cuts carbs! Isnt that what you told me to do?
Get used to the taste of cauliflower, because thats all youre going to know for the rest of your life.
You can eat an entire stick of butter, but if you put even a bread crumb on this burger cake, youre in trouble.
You pray your friends pick a place that serves breakfast all day so you can just eat bacon, bacon, and bacon.
Read the original here:
Is the keto diet healthy? These memes say yes yes it is - Film Daily