JAMES Argent has been spotted looking slimmer than ever after his 14 stone weight loss as he tucked into a healthy salad in Marbella.
The formerThe Only Way Is Essexstar jetted to Spain last month to perform at a number of venues alongside The Arg Band.
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Now, Arg, 34,is set to remain in the sun-soaked destination for the summer - where he will no doubt be showing off his slim frame.
The reality TV star posed for an Instagram snap on Thursday as he chowed down on some healthy lunch at a Marbella hot spot.
Dressed in a sports top and colourful shorts, James smiled towards the camera as she revealed his bagel and salad lunch.
He appeared relaxed as he sat back at the table, completing his look with slicked back hair, a gold watch and gold bracelet.
It comes after James showed off the impressive results of his 14 stone weight loss as he took to the stage to sing last week.
He was joined by his hand as he performed at Olivia's La Cala, owned by his good pal and Mark Wright's brother Elliot.
Taking to the stage for an evening of entertainment, the reality TV favourite looked handsome as he brushed his hair back off his face.
He completed his look with a gold watch as he stood up on stage in front of the adoring crowds, as women flocked around him.
James has been non-stop in recent weeks performingat events with The Arg Band around Marbella before his return to the UK.
James - who has previously battleddrink and drug demons- is due to launch a nationwide tour when he returns.
The singer announced in a promo video: Its James Arg Argent and this summer we are going to have it Arg. Cant wait to see you all and have a night to remember.
James is due to start atSand le Merecaravan park, near Hull, before moving to other Park Holiday resorts across the UK.
It comes after James haslost 14 stonefollowinglife-saving gastric band surgerylast year.
Despite shedding all the weight and looking happier than ever, Arg admitted thatdoctors had ordered himto put some weight back on.
He told The Sun back in February: "The only problem now is Ive lost a little bit too much weight and I need to put on half a stone.
Everyone thinks its hilarious, we didnt think wed ever be in this situation but its one thing or another with me - thats just me!"
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James Argent looks slimmer than ever after 14st weight loss as he eats a healthy salad in Marbella... - The Sun
