Joesph Salama - author of "The Paleo Miracle", a book showing that food is medicine
From three weeks into his paleo transformation, Joseph Salama was so inspired by his health and happiness level that he began sharing it with his friends and family - with smashing success, helping his mother with her type II diabetes and his father with his Parkinson #39;s. By the end of ten months, he had over 80 converts under his belt - all of whom reported improved health, weight loss, and more energy and vigor than they had felt in years. But that wasn #39;t enough. So he sought out and contacted hundreds of others who have transformed, and selected the best stories to share with the rest of the world in a book, "The Paleo Miracle, 50 stories of change and found health. When he isn #39;t working on paleo books, Joseph is busy being a father, a trial attorney, and a mediator in the San Francisco Bay Area, and sits on the Board of Directors for several non-profit organizations. What is the Paleo Diet and why The Paleo Miracle book? Do you think that weight gain and disease are simply a function of age and genetics? Do you wonder why, despite eating a whole-grain, low-fat diet and putting in countless hours of exercise, you aren #39;t getting any thinner? Most importantly: Why do you eat the way you do? Because someone else told you that it is healthy? In the paleo community, we believe that FOOD IS MEDICINE. We have either eliminated all symptoms of, or dramatically improved, the diseases we had by eating REAL food - diseases like diabetes, heart disease, ADHD, Crohn #39;s, and many ...From:Bill VickViews:4 1ratingsTime:13:58More inPeople Blogs
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