All eyes were on Hill in the beginning of the year when he showed up to the 2017 SAG Awards looking like a totally different person. But hes been known to rapidly gain and lose weight every now and then, which a study in the International Journal of Obesity suggests is bad for your heart.
Research also shows that extreme dieting, which may be something hes been doing given that he drops weight so quickly, can increase your appetite, tank your mood, and potentially increase your risk of diabetes and heart disease.
Known for playing the funny fat guy in his earlier movies like Superbad and Get Him to the Greek, Hill slimmed down for Moneyball in 2011. He told ABC News that he started seeing a nutritionist who really helped him understand food. Instead of his usual pizza and chicken fingers, he began to enjoy vegetable stir-fry.
After packing on the pounds again for War Dogs, which came out in 2016, he called 21 Jump Street co-star Channing Tatum for some weight loss advice.
I was like, Hey, if I, you know, like, eat less and go to a trainer, will I get, like, in good shape? Hill told Jimmy Fallon.
He said Tatum replied, Yeah, you dumb motherf***er. Course you will. Like, that's the simplest thing in the entire world.
Were hoping Hill finds a plan that sticks, so he can stay healthy for good.
(And if you're looking for a weight loss plan of your own, try Men's Health Metashred Extreme to burn fat and gain muscle.)
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Jonah Hill Shows Off Slim Body in New York City - Men's Health
