Preventing Kidney Stones With A Kidney Stone Diet
For The Kidney Stone Removal Report: yeointernational.com In this video, you will learn the following things: 0:15 - What Are Kidney Stones? 0:53 - Main Cause of Kidney Stones 1:00 - How to Prevent Kidney Stones with Your Diet? Foods That Contain Oxalates The following are some examples of the most common sources of oxalates, arranged by food group. It is important to note that the leaves of a plant almost always contain higher oxalate levels than the roots, stems, and stalks. Fruits Blackberries, blueberries, raspberries, strawberries, currants, kiwifruit, concord (purple) grapes, figs, tangerines, and plums Vegetables Spinach, Swiss chard, beet greens, collards, okra, parsley, leeks and quinoa are among the most oxalate-dense vegetables. Celery, green beans, rutabagas, and summer squash would be considered moderately dense in oxalates. Nuts and seeds Almonds, cashews, and peanuts Legumes Soybeans, tofu and other soy products Grains Wheat bran, wheat germ, quinoa (a vegetable often used like a grain) Other Cocoa, chocolate, and black tea Reference: http://www.whfoods.com (Accessed 11/11/12) 2:13 - Doctor-Endorsed Natural Remedy Be sure to watch the entire video for the food story: youtu.be Good Luck! EdmundFrom:KidneyInfoViews:2 0ratingsTime:03:31More inHowto Style
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Preventing Kidney Stones With A Kidney Stone Diet - Video
