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Sally Symonds Battle Ropes Workout – Video

Posted: November 24, 2012 at 9:40 pm




Sally Symonds Battle Ropes Workout
Sally Symonds, founder of Love Your Weight Loss, works with personal trainer Jamie Jeffries on battle ropes exercise. If you don #39;t have battle ropes, you may substitute with regular ropes or garden hoses. This is an energetic, calorie-burning workout that involves all sorts of muscle groups, including thighs, butt, arms, back and chest.From:sallysymondsViews:2 0ratingsTime:03:39More inSports

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Sally Symonds Battle Ropes Workout - Video


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