Tips and Tricks On Acid Reflux(GERD)+A semi permanent Cure
Remember I am not a professional or in the doctor field and never will be lol This is just what I #39;ve researched and what has worked so far for me Soo... DON #39;T: - eat and lay down - eat 2-3 hrs before bed - shove food down ur throat in a hurry - get really full - lay completely down DO: - eat slow to let your food digest better - try smaller bites - change your diet and exercise (try to avoid all foods that trigger the pain and discomfort) More info down in the links... Links that helped me: http://www.ncbi.nlm.nih.gov http://www.sophisticatededge.com http://www.globalhealingcenter.com Like. Sub. Fave.From:imjustanniebooViews:0 0ratingsTime:11:04More inHowto Style
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Tips and Tricks On Acid Reflux(GERD)+A semi permanent Cure - Video
