Eggs are considered one of the most popular breakfast foods. | Photo Credit: iStock Images
New Delhi: In a fitness-driven world, many people spend hours obsessing over ways to lose weight quickly. From monitoring minor everyday habits like drinking water while sitting to eliminating macronutrients like carbohydrates from the diet people resort to a plethora of ways to keep belly fat and excess body weight at bay. Yet, we end up making some mistakes that seem like healthy habits, but could instead give you additional bodyweight.
Ranging from diet to the way you sleep and workout, take a look at some of the top bogus tricks that promise weight loss but instead result in weight gain.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter.
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Weight gain: 5 seemingly-healthy habits that could be giving you belly fat - Times Now
