I have chosen the best picture of mine (taken before marriage when I used to weigh around 70 kgs) and kept it as my wallpaper on my mobile screen. I look at it and think Ill definitely look like that again! Losing kilos and inches bring a boost automatically and drive you to go further for your betterment.
How do you ensure you dont lose focus?
Taking a look at those pictures when I started looking terrible gives me a feeling of fear. I tell myself that I dont want to be that again!
Whats the most difficult part of being overweight? Being unhealthy takes a toll on your overall daily activities, it makes you lazy and depressed. When you start feeling bad about your looks, you gradually slip into depression. Its such a bad thing to happen to anyone.
I started losing confidence, tried to escape family gatherings, weddings etc. Climbing stairs or walking a mile or two would leave me gasping for breath. This was my condition a few months back.
What shape do you see yourself 10 years down the line?
I cant say anything about the shape I would like to be in 10 years down the line. But yes, I would be more than happy to reach my ideal body weight according to my age and height etc. If I think about it, I would like to weigh around 60-65 kilos and feel lighter with age.