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What is Dopamine diet? Easy Dopamine diet recipes to lose weight effectively – Times of India

Posted: June 28, 2020 at 9:50 pm

Give your diet a healthy twist, with protein rich eggs! To make this amazing dish, you would need just a few simple ingredients in place and you are good to go! Eggs are a rich source of protein, amino acids like Tyrosine and Phenylalanine that help in boosting Dopamine levels in the brain.

To make this Prawn Broccoli omelette, take a large bowl, beat the eggs along with some lemon juice, whisk it well and keep it aside.

In the meantime, take a pan over medium heat and add 1 tablespoon of oil. Once the oil is hot enough, add some garlic and green chilies, then add broccoli florets and toss them for sometime and add the prawns. Cook for sometime and transfer these tossed ingredients to a plate.

Then in the same pan add a 1/2 tablespoon of oil, pour the egg mixture, and add all the tossed ingredients with a dash of salt and pepper. And your healthy omelette is ready to relish.

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What is Dopamine diet? Easy Dopamine diet recipes to lose weight effectively - Times of India


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