We all know folks who go from celeb diet to celeb diet each month looking for a 'quick fix' way to lose weight, but why do celebrity fad diets never work? Today, we'll show you. People commonly look out for celebrity diets that work fast, to lose weight for an event in two weeks or drop a dress size in days, but the truth is these diets are 99% hype and 1% results in the longterm.
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- Im a dietitian heres the secret to intermittent fasting – New York Post
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- A new study linked intermittent fasting to cardiac death but don’t worry just yet – Salon
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