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Category Archives: Diet And Food

Why You Need to Care About Heart Disease, Even If You’re Healthy – The Beet

Posted: February 6, 2021 at 6:50 pm

February is heart disease month in the US,and if you're not living in a bubble, you hearover and over againthat nearly half of all Americans are suffering from some type of heart disease, be it high cholesterol, plaque blockages in their arteries, high blood pressure, oran elevated risk ofheart attack or store. Continue reading

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How weight gain over time may predict mortality – Medical News Today

Posted: February 6, 2021 at 6:50 pm

Carrying too much body weight can lead to various health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease. A recent study examined how measuring an individuals BMI over time might help estimate their risk of disease and mortality later in life Continue reading

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What Are Prebiotics? Benefits of Prebiotics – Runner’s World

Posted: February 6, 2021 at 6:50 pm

Plenty of attention has been given to probiotics, and for good reasonthe beneficial bacteria in your gut has been linked to a range of benefits, from better immunity to deeper sleep to a sunnier mood. But increasingly, theres growing awareness that those good bugs can work even harder if theyre fed properly. Continue reading

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‘It has cost me 14 teeth’: Readers on soft drink addiction and how to beat it – The Guardian

Posted: February 6, 2021 at 6:50 pm

Sirin Kale wrote about her 27-year addiction to fizzy drinks this week. When we asked readers to tell us about their own experiences of soft drink addiction, there was a huge response here are some of the replies Working in a Coca-Cola factory means that most Coke brands are freely available to employees. Im on my feet a lot and work up quite a thirst Continue reading

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I tried eating like Tom Brady for a week, and it required a lot of extra hot sauce – Insider – Insider

Posted: February 6, 2021 at 6:50 pm

My trainer said the meals would be good for someone like me who exercises four to five times a week. The Good Kitchen Molloy told me that it was good the meals all contained at least 30 grams of protein, which research has shown is "critical for lean muscle mass growth." "As you can imagine, lean muscle is very important for most sports, and also is one of the best predictors of longevity as well," he added Continue reading

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How KSU’s Jake Wickey become one of the nation’s best throwers. – Kent Wired

Posted: February 6, 2021 at 6:50 pm

A year ago, Jake Wickey had never thrown the weight more than 22.24 meters. This year he hasnt thrown it any less than 21 meters. Continue reading

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Brain Development, Liver Detoxification, and Other Key Iron Functions – The Great Courses Daily News

Posted: February 6, 2021 at 6:50 pm

By Roberta H. Anding, MS, Baylor College of Medicine and Texas Childrens HospitalEdited by Kate Findley and proofread byAngelaShoemaker, The Great Courses DailyHaving a deficiency or an excess of iron affects our health since iron plays an important role in many functions of our bodies Continue reading

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Peanut butter and cholesterol: Is it healthful or unhealthful? – Medical News Today

Posted: February 6, 2021 at 6:47 pm

Peanut butter is a popular spread that people use in many meals and snacks. It contains no cholesterol and is a nutritious option packed with protein and healthful fats. Peanut butter also contains many nutrients, including vitamins and minerals, which can be beneficial to a persons health. Continue reading

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What Students Are Saying About Healthy Diets, Wild Weather and the Consequences of Social Media – The New York Times

Posted: February 6, 2021 at 6:47 pm

Especially for teens, I feel that it is very hard to eat healthy. Continue reading

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How playing it safe allowed the NFL — and the rest of us — to have a Super Bowl – CNN

Posted: February 6, 2021 at 6:47 pm

After all, when the season kicked off with the opening of training camp in late July, we were in the middle of Covid-19 spikes around the country, and football is the very definition of a contact sport -- contact being one of the activities we've been exhorted to avoid in order to avoid getting sick and slow the spread of the virus. Yet here we are: Super Bowl LV with the Kansas City Chiefs facing off against the Tampa Bay Buccaneers at Raymond James Stadium in Florida; 25,000 fans in attendance, including 7,500 specially-invited (and previously vaccinated) health care workers, sitting alongside 30,000 cut outs Continue reading

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