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Hormone Replacement Therapy Miami Now Available for Improving Health & Overall Life – Press Release – Digital Journal

Posted: November 20, 2019 at 7:54 pm

The Medical Health Institute offers the Bio identical Hormone Replacement Therapy Miami, allowing people to redesign their health and get back their energy and vitality.

Men and women living in Miami may not have to worry a lot about their growing age. The age related complications can be delayed with the help of the Hormone Replacement Therapy Miami that The Medical Health Institute is offering now. The

Medical Health Institute specializes in HRT for men and women, allowing them to redesign their health with the advanced medical science. The anti-aging clinic is located in two places in North and South Miami, and their treatments help men and women to restore their bodies to optimal health. Besides HRT, the clinic also offers a variety of advanced medical services, which also includes addressing the problem of erectile dysfunction.

The clinic offers Bio identical Hormone Replacement Therapy Miami that could prove a holistic approach to anti-aging. The spokesperson of the clinic reveals that they try to address the whole system of a patient rather than treating just the symptoms. This holistic approach brings a long-lasting result or a permanent cure by eliminating the root cause of the problem. The doctors of the clinic focus on personalized treatment programs for each individual patient. They closely monitor each patients health and improvement throughout the treatment process. The HRT is an ideal therapy for men and women experiencing the problem of hormonal imbalance.

With the growing age, both men and women often suffer from the low level of testosterone. This hormone is essential to help maintain energy and vigor of the human body. The HRT Clinic in Miami offers Testosterone Replacement Therapy Miami that can improve the physical stamina and sex drive for one to experience the same youthful energy despite the growing age.

For all men suffering from the problem of erectile dysfunction, the clinic has an effective ED Treatment Miami. The clinic takes advantage of the latest GainWave technology in which sound acoustic waves are used that stimulate mens tissues, helping them to achieve a full erection, and which also lasts for a longer period of time. This is a tried and tested ED treatment, and numerous men have been treated in the Miami Clinic to regain their sexual strength.

The spokesperson talks about one more important treatment of their clinic, which is the IV Therapy Miami. In this therapy, one can absorb nutrients bypassing the bodys digestive system. The clinic delivers Vitamins and proteins to ones body through an intravenous system. These nutrients, thus directly reach a humans bloodstream, to help improve health conditions. The spokesperson reveals that IV therapy could be useful not only for aging people, but people with an active lifestyle can also choose it for their better health.

To know more about these cutting-edge treatments offered by the Medical Institute, one can visit the website https://hormone-replacement-miami.com.

About The Medical Health Institute

The Medical Health Institute is an HRT Clinic with 2 locations in North Miami and South Miami. As a full service anti-aging clinic, The Medical Health Institute specializes in Bio-Identical hormone replacement therapy. Not only are they treating low energy levels in men, but also erectile dysfunction and hair loss.

Media ContactCompany Name: Medical Health InstituteContact Person: Michael BertonattiEmail: Send EmailPhone: +1 (786) 401-5244City: MiamiState: FLCountry: United StatesWebsite: https://hormone-replacement-miami.com

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Hormone Replacement Therapy Miami Now Available for Improving Health & Overall Life - Press Release - Digital Journal

Obese teens’ quality of life improves after weight loss surgery – Reuters

Posted: November 20, 2019 at 7:53 pm

(Reuters Health) - Obese teens who have surgery to lose weight report better quality of life, less joint pain and fewer physical limitations after their operations than before, a new study suggests.

Researchers followed 242 obese teens who had so-called metabolic and bariatric surgery to lose weight over three years, starting when they were 17 years old, on average. Prior to surgery, half of the teens had a body mass index (BMI) of at least 50, making them severely obese; two-thirds had musculoskeletal pain and joint pain and half had poor physical function.

Three years after surgery, the teens average reduction in BMI was 27%, which meant they were still obese. However, previous research has shown that a BMI reduction of just 5% to 10% is enough to result in meaningful improvements in health and quality of life.

And in the current study, researchers found that every 10% reduction in BMI was associated with 6% lower odds of the teens having musculoskeletal pain and 10% lower odds of having joint pain.

Metabolic and bariatric surgery leads to large and sustained reductions in joint pain and improvements in physical function in adolescents with severe obesity over 3 years, Dr. Sharon Bout-Tabaku of Nationwide Childrens Hospital in Columbus, Ohio, and colleagues write in Pediatrics.

These improvements will allow teenagers to move, be more functional, and participate in physical activity to improve their joint health and maintain their weight loss, the study team notes.

More than one in five American teens are obese, according to the U.S. Centers for Disease Control and Prevention (CDC). Teens are considered obese when their BMI is at or above the 95th percentile for youth of the same age and sex.

An online child and teen BMI calculator is available from the CDC (here: bit.ly/2QC2CWN).

Adolescent obesity is associated with chronic joint pain and with irreversible joint damage, the researchers note. But even as a growing number of obese teens get metabolic and bariatric surgery to lose weight, research to date hasnt offered a clear picture of how these operations impact future joint health.

In the current study, the decline in BMI wasnt directly associated with changes in poor physical function three years after surgery.

But young people who complained of joint pain after the surgery were 21% more likely than those who didnt to also report poor physical function.

The study wasnt designed to prove whether or how surgical weight loss might directly improve joint pain or musculoskeletal pain in obese teens.

One limitation of the study is that the data came from a research project designed to study improvements in weight and obesity-related disease, not joint pain, the study authors note.

Another drawback is that data on physical improvements was based on patient surveys, not on objective measures of physical function or body mechanics.

Even so, the results suggest that improved joint health can be added to the list of potential health benefits of weight loss surgery, the authors conclude.

Adolescence represents a window of opportunity for caregivers to implement exercise and behavioral supports pre-and post-surgery to maintain long-term weight and joint health benefits, the study team writes. Future research should be focused on studying the relationship among weight loss, biomechanical and systemic inflammatory mechanisms, performance measures, and biomarkers to identify, target, and treat adolescents who are obese and at risk for knee osteoarthritis.

SOURCE: bit.ly/2OqJubC Pediatrics, online November 19, 2019.

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Obese teens' quality of life improves after weight loss surgery - Reuters

Weight loss: myths and truths, topic of talk – The Keene Sentinel

Posted: November 20, 2019 at 7:53 pm

More than 39 percent of Americans are overweight, and many have been struggling with their weight for years. On Thursday, Nov. 21, Sharon Rousmaniere will discuss how healthy weight loss doesnt have to be a struggle.

There are reasons why the body holds onto weight, and the typical "calorie or point counting/more exercise" paradigm often doesnt address the true issues. The talk will illustrate why most of the approaches to weight loss either dont work or arent sustainable, and suggest some things that can be done instead.

Sharon Rousmaniere is a Certified Holistic Health and Nutrition Counselor who specializes in helping people over 40 get to the root of their health, weight, and mood issues through targeted food, nutrient and lifestyle changes.

The event will be held Thursday, Nov. 21, from 5:30 to 7 p.m. at the Hannah Grimes Center, 25 Roxbury St., Keene. The talk, sponsored by the Monadnock Food Coop, is free, but registration is requested.

Information/registration: 283-5401, outreach@monadnockfood.coop,www.essentialhealthcounseling.com

Link:
Weight loss: myths and truths, topic of talk - The Keene Sentinel

‘Today’ Star Hoda Kotb Got Very Real on Instagram After Revealing Her Weight Loss Plan – GoodHousekeeping.com

Posted: November 20, 2019 at 7:53 pm

Hoda Kotb is so wonderfully relatable when it comes to the struggle of trying to eat better.

During Monday's fourth hour of the Today show, Hoda and her fellow co-host Jenna Bush Hager stepped on a scale while announcing their intent to try out intermittent fasting, a popular weight-loss diet among celebrities that asks you to restrict when and how much you eat during a specific period of time. The pros and cons of the plan have been hotly debated in the nutrition world, but if there's one thing everyone can agree on, it's that you should consult with your doctor first before giving it a go.

To launch their experiment, Hoda and Jenna tried out each other's scales to make sure the numbers they were seeing were accurate. Hoda's weight was recorded at 158 pounds, while Jenna's scale read 171 pounds.

A day after revealing her weight on the show, Hoda posted a video of herself sweating it out on a stair machine at the gym. In that same post, though, she also shared a picture of an Oreo cookie and wrote in the caption, "Me yesterday: HEY: 158 lbs ... I am coming for you! Me after workout: swipe [to the cookie picture]."

To show solidarity, Hoda's fans penned encouraging and hilarious words to the NBC morning show anchor. "Im with ya, girl!! " one fan wrote. "I worked out yesterday and came home to eat 4 cookies . Thats a balanced diet, right?" another joked.

Meanwhile, Jenna (who just gave birth to her son in August) hasn't posted anything on Instagram about her progress just yet. With that being said though, the mother-of-three spoke up about Monday's weigh in on Tuesday and clarified that she's doing this more to "be healthy" instead of to lose weight.

"I was reminded why I don't weigh myself yesterday because I was playing with my kids, and I kept having that one number in my head," Jenna explained. "And I'm like, 'You know what? No, no, no, no.' I don't want life to be controlled by a scale."

Whatever happens, we wish Jenna and Hoda the best of luck in their quest.

For can't-miss news, expert beauty advice, genius home solutions, delicious recipes, and lots more, sign up for the Good Housekeeping newsletter.

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'Today' Star Hoda Kotb Got Very Real on Instagram After Revealing Her Weight Loss Plan - GoodHousekeeping.com

Weight Loss: This Juice Should Be A Part Of Weight Loss Diet; Here’s Is The Right Method To Consume – Doctor NDTV

Posted: November 20, 2019 at 7:53 pm

Amla juice for weight loss: Are you trying to lose weight? Make alma juice your best friend. Amla juice is effective for weight loss. It will also promote your hair and skin health. Here's how amla juice can help in weight loss and also know the right method to consume it.

Weight loss tips: You can lose weight effectively with amla juice

Still looking for the best solution for weight loss? Weight loss requires consumption of less calories. When you burn more calories than you are consuming you lose weight effectively. Many foods and drinks can support the weight loss process and help you get better results. Amla juice is one such drink which can help in weight loss. This is an amazing juice which is loaded with health benefits and helps you shed weight ass. Amla also known as Indian gooseberry is loaded with many essential nutrients that can benefit your health, skin, hair and weight. You might be eager to know how to consume this amazing juice for weight loss. Here's how amla juice helps in weight loss and the right method to use.

Chief Dietician Ms. Pavithra N Raj, explains "Amla is a good source of vitamin C and helps boost immunity. Amla has hypolipidaemic properties which reduce the fatty liver and hypercholesterolemic. It improves metabolism and reduces weight and prevent obesity. Better metabolism means better weight loss.

Amla is rich in fiber which helps in flushing toxins from the system effectively keeps the gut healthy, relieves constipation and thus helps in weight loss. Chromium content in amla helps regulate blood glucose levels and prevent diabetes and diabetics induced weight gain. Polyphenol content present in the amla helps fight development of cancer cells as well."

Weight loss diet: Amla juice contributes to better metabolism and weight lossPhoto Credit: iStock

Also read:Amazing Health Benefits Of Amla You Must Know; Learn Different Methods To Use Amla

Ms. Pavithra further describes the right methods to consume amla juice for weight loss, "Two teaspoons (10 gms) of amla juice can be consumed daily. Either it can be juice or powder mixes with water. Amla juice can be consumed on empty stomach daily to detox the body. But it also triggers acidity. So if anyone is sensitive they can take it after having two to three glass of water first. Or the juice can be mixed or taken with water as well. "

Weight loss tips: Drink small amount of amla juice daily for weight lossPhoto Credit: iStock

Also read:Amla - A Treasure Of Health Benefits

Alma juice will definitely speed up the weight loss process. You will also notice better skin and hair health with the consumption of amla juice. For effective weight loss, you need to add the right exercise to your routine. Exercise will help you burn calories and amla juice will enhance the process and help you achieve your weight loss goals.

Also read:Amla, Reetha And Shikakai For Hair Growth: Know How To Use This Amazing Trio To Fight Hair Fall

(Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur)

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.

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Weight Loss: This Juice Should Be A Part Of Weight Loss Diet; Here's Is The Right Method To Consume - Doctor NDTV

Papaya For Belly Fat, Weight Loss: Eat This Fruit Daily To Burn Belly Fat Quickly- Know Ways To Include It In Your Diet – Doctor NDTV

Posted: November 20, 2019 at 7:53 pm

Papaya benefits: Papaya is a fruit which is available throughout the season. It is low in calories, high in fibre and digestive enzymes that help in absorption of protein. All these features can together aid quick belly fat reduction.

Weight loss tips: 100 gm serving of papaya contains nothing more than 43 calories

Papaya is a fruit which is popular for weight loss. It is a fruit which is available throughout the year and is a powerhouse of nutrients, antioxidants, essential minerals and vitamins. Papaya is known to be a great fruit for digestion and detoxification liver. For those looking forward to shed some calories and get rid of stubborn belly fat, papaya can be a beneficial fruit as it is low in calories. 100 gm serving of papaya contains nothing more than 43 calories. Papaya is an incredibly versatile fruit which can be consumed as a snack, added to salads, desserts and much more. For including papaya in your daily diet for weight loss, you can make smoothies and milkshakes or include it in fruit salads with a variety of other seasonal fruits.

Belly fat is one of the most difficult fats to get rid of. The ideal way to cut down belly fat is making changes in your diet and exercise routine. You need to include more abdominal exercises and exercises which focus on reduce the mid-section. When it comes to diet, you need to eat more fibre-rich foods, avoiding foods which contain trans-fats, quit alcohol, include more protein in your diet, avoid sugary foods and refined carbs to name a few. Papaya is one fruit which can meet all these requirements essential for cutting down belly fat effectively.

Papaya meets all requirements essential for burning belly fatPhoto Credit: iStock

Also read:Papaya For Skin: The Beauty Benefits Of This Amazing Fruit Which You Cannot Afford To Miss

Papaya aids digestion and can prevent constipationPhoto Credit: iStock

1. For long-term sustainable weight loss, papaya can be included in a balanced diet. If you want quick weight loss, you can eat papaya in the following pattern:

2. If you want to lose weight quickly, then eat papaya for breakfast and as a mid-meal snack between lunch and dinner.

3. You can pair papaya with a good source of protein and fats. For instance, papaya smoothie is the perfect combination of fat, fibre and protein rich breakfast. Add a protein shake to it in case you want to increase your protein intake.

Also read:Try These Smoothies For Quick Weight Loss: Shared By Shilpa Shetty's Fitness Trainer Vinod Channa

4. Eat papaya after lunch to beat hunger pangs and cravings.

Following are some exercises popular for belly fat reduction. Include them in your daily workout routine to lose belly fat and lose weight:

Also read:Belly Fat Exercises: This Is The One Workout You Need To Do For Weight Loss And Belly Fat

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.

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Papaya For Belly Fat, Weight Loss: Eat This Fruit Daily To Burn Belly Fat Quickly- Know Ways To Include It In Your Diet - Doctor NDTV

UAE weight-loss story: Meet the 24-year-old who lost 29kg in 6 months – Gulf News

Posted: November 20, 2019 at 7:53 pm

Bilawal Khan before (left) and after Image Credit: Supplied

Most people have negative self-talk. Thiswave of gloom that threatens to block out all the blue skies and all the silver linings. For Bilawal Khan, the thunder was two-fold; it came from himself and it came from everyone he knew. The constant refrain of lose that weight was tough.

The 24-year-old Pakistani, who has been in the UAE since he was a year old, says he used to love sweet things sugary drinks, chocolate, and so on. And no amount of playing field games such as football could balance out his intake. He kept packing on the kilos.

It wasnt only Khans self-esteem that was taking a hit though; it was also his sleep. As Khan would fall into a deep slumber each night, he would begin to snore. And snore. And snore. The sound was so jarring and so loud that his parents with whom he lives in Dubai would wake him up just to ask him to stop. But snoring is caused by the relaxing of throat muscles and the interaction of airwaves the more disturbed the breathing, the more sonorous it would seem. Each time the Khan would fall asleep, he would relax and so would begin the disturbing rhythms.

Tired of all the backlash, from friends and family, the 5-foot-2-inch tall expatdecided on a course of action once hed hit 108kg. He joined a gym. And he decided to rid himself of sugar drinks, at least for the moment. It was in November 1, 2018. The first phase was obviously very tough. In the gym, people were looking at me and saying, what he can do? My coach said, now they are making fun of you but there will be a time they will appreciate you.

Food for the first three months

"For the first three months, I used to put lemon and honey in hot water and I used to drink that that was my breakfast I used to only drink that. In the afternoon, I would have peanut butter and two slices of brown bread. At night I used to have salads," recalls Khan.

When he joined, Khan used to do 1.5hours cardio and 30 mins of high-intensity interval training. He used to shy away from people. I used to call my cousin and talk to him at the gym. I used to say, 'people are laughing, so I dont feel comfortable'. He said, just keep calm, use that as a motivation, dont take it in a bad way and one day you should tell them, see, one day you laughed at me, and you look at the results.

And its worked, exclaims Khan, over the phone. There was a time those people [who laughed at me] were appreciating me - on the last day when I was leaving my old gym, they said, you are the motivation for us.

Today, the sprightly 79kg part-time student, part-time working man says whats left of his long journey is stretch marks, a wariness of junk and sugary treats, and a built-up self-confidence thats not going anywhere anytime soon.

Now Im gaining [muscles], Im doing weight-lifting in the gym, says Khan. Now, I eat chicken breast,red beans and all the items which have protein in it. Its mostly boiled food, he says. But thats ok. Its a small price to pay to still the screaming voices. To quiet the negative self-talk.

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UAE weight-loss story: Meet the 24-year-old who lost 29kg in 6 months - Gulf News

Weight loss: Fried chicken addict ate nothing but KFC for a week and LOST weight but its not all good new – The Sun

Posted: November 20, 2019 at 7:52 pm

A FRIED chicken addict ate nothing but KFC for a week - and ended up losing weight.

Mike Jeavons loves the greasy fast food and wanted to see if he still enjoyed the meal if he had it seven days straight.

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In a "Super Size Me" style experiment, he travelled to his local KFC in Bedfordshire on a daily basis to try out every item on the menu.

The 34-year-old spent 105 over the whole week and consumed an average of 2,000kcal every day.

He was surprised to step on the scales at the end of the "experiment" and find out he had lost 2lbs.

However, it wasn't all good news as his salt intake increased to 150 per cent of his recommended dietary allowance and his fat intake increased to a whopping 250 per cent.

Mike said: I love KFC and wanted to see if Id still love it if it was all I ate for a week.

After I stopped the experiment, the week after I felt constantly thirsty and had headaches. I also really missed KFC.

Its great as an occasional treat, but not something Id recommend eating every day

It was a lot of fun eating all this naughty food. Every day I would be really looking forward to mealtimes.

Its great as an occasional treat, but not something Id recommend eating every day. It was fun to do but I wouldnt want to do it again."

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Ingredients such as salt, sugar and fat are sometimes added to processed foods to make their flavour more appealing and to extend their shelf life.

But this can lead to people eating more than their recommended amounts as they may not be aware of how much has been added to the food they are buying and eating, according to the NHS.

Experts warn that regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay.

Obesity has been linked to 13 different types of cancer, as well as diabetes,heart diseaseand stroke.

Dietitian Helen Bond said: "If you are obese you are more at risk ofobesity related cancers, you are more at risk of heart diseaseand stroke.

"And also the fat content within junk food is quite high insaturated fats and trans fatsand they can increase the risk of bad cholesterol and over time that is not good news for yourheart health.

"Obesity is also linked to insulin resistance, pre-diabetes and also type 2 diabetes.

"In the long-term we know too much salt can cause raises in blood pressure."

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On top of that, junk food doesn't contain anywhere near as much fibre as you need to maintain a healthy gut.

"If your diet is very heavily reliant on junk food then it is very difficult to get the 30g of fibre recommended per day," Helen added.

"Your gut bacteria needs food that is nourishing and we are learning more and more about the importance of gut health in relation to things like immunity, to weight to digestive issues.

"For people that have digestive issues where absorption [of vitamins and minerals] is a problem then making sure your gut is as healthy as possible goes hand-in-hand with a high fibre diet.

"There are some people with issues likeirritable bowel syndrome(IBS) where a high fibre diet may cause them problems, but generally people should be eating more of it in our diet."

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GET FIT FAST Ex-Olympian PT to Caroline Flack and Professor Green shares fat blasting tips

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WE CAN WORK IT OUT I was so fat I had to quit my job - after years of gorging on takeaways

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AISLE SAY! I lost 6st after wearing a size 22 wedding dress & being asked if I was pregnant

DIET DOS & DON'TS Millions of Brits clueless about healthy diets and portion size

Obesity levels in the UK have trebled in the last 30 years and about 27per cent of the UK population is considered obese.

A further 34 per cent are considered overweight, according to thelatest Government statistics.

We are officially the fattest nation in Europe - with obesity costing the NHS about 16bn a year.

Top 10 tips to overcome unhealthy cravings

These 10 top tips can help you overcome unhealthy cravings, or dependence on ultra-processed foods, and effectively create your own healthy meal plans:

Source: OurPath

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Weight loss: Fried chicken addict ate nothing but KFC for a week and LOST weight but its not all good new - The Sun

Hoda Kotb and Jenna Bush Hager reflect on weighing themselves on TV – TODAY

Posted: November 20, 2019 at 7:51 pm

Making a plan and sticking to it isn't easy, but Hoda Kotb and Jenna Bush Hager have successfully completed day one of intermittent fasting!

The fourth hour duo inspired many TODAY with Hoda & Jenna fans after kicking off the fast by revealing their weights on TV.

On Monday's show, Hoda and Jenna stepped onto the scales and boldly revealed their weights: Hoda at 158 pounds and Jenna at 171 pounds.

"Y'all know what is plugged into my Fitbit for real?" Jenna said after stepping off the scale. "130 pounds. I weigh 40 more pounds than I tell everybody I do!"

Hoda then reminded Jenna that she just had a baby in August.

Trending stories,celebrity news and all the best of TODAY.

On Tuesday's show, the ladies updated viewers on their intermittent fasting progress and reflected on Monday's weigh-in, reminding fans they're doing this "to be healthy" and not to lose weight.

"I was reminded why I don't weigh myself yesterday because I was playing with my kids, and I kept having that one number in my head," Jenna explained.

"I know," Hoda chimed in.

"And I'm like, 'You know what? No, no, no, no.' I don't want life to be controlled by a scale," Jenna continued.

"A number. I agree," Hoda added. "We're going to weigh ourselves periodically we don't know when but I think just to keep track. I think it is good every now and then even though I hate standing on the scale to find out, like, where you are just to get a benchmark."

While Jenna isn't a fan of consistently stepping on the scale, she realized seeing her weight like that was in a sense a wake-up call.

"I needed it because I think I've been delusional," Jenna said. "We're not saying we need to be some sort of number to be us. We're happy with us."

Hoda then told a story about trying on dresses to wear during the earlier hours of TODAY to complement co-anchor Savannah Guthrie's ensembles.

"They pulled out three things that would match (Savannah's), and I tried on all three," Hoda said. "And none of them fit."

"Guess how many dresses I tried on, too?" Jenna responded. "Three. Lucky No. 4 worked."

"Things are going to be different coming up in a month," Hoda said.

You go, ladies! We're supporting you every step of the way.

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Hoda Kotb and Jenna Bush Hager reflect on weighing themselves on TV - TODAY

13 Alarming Images Of Glaciers Melting (12 People Who Dont Care) – TheTravel

Posted: November 20, 2019 at 7:51 pm

Glaciers are made up of fallen snow that becomes compressed into large ice masses over many years according to the National Snow and Ice Data Centre (NSIDC). When this ice becomes extremely dense, it begins to force out tiny air pockets which give the ice a distinct vibrant blue colour. Most glaciers are located in polar regions, but they can be found worldwide and can vary in size. Some glaciers can be as small as a football field or can grow to be hundreds of kilometers long. They cover great expanses of the world and store about 75 percent of the worlds freshwater. During the last Ice Age, about 32 percent of the world was covered in ice, however, today only about 10 percent of land area on earth is covered with ice sheets, ice caps, and glaciers.

Glaciers have been here since the last Ice Age, however, they are sensitive to global temperature shifts causing glacial melt and loss. According to many scientists, since the early twentieth-century, glaciers around the world have been retreating or disappearing at alarming rates. Many attribute this to the Industrial Revolution which increased unprecedented releases of carbon dioxide and greenhouse gases. This caused the Earths current warming at such a fast rate that it caused the glaciers to melt and sea levels to rise.

If this warming continues and if all land ice melts, our sea levels will rise approximately 70 meters or 230 feet globally. This rise will cause many island nations to be overwhelmed and low-lying coastal regions to flood entirely. The consequences of glacial melt are severe and without changes they are irreversible. However, many dont believe that anything is changing. Here are 13 Images Of Glaciers Melting And 12 People Who Dont Care.

As MNN stated, the glaciers were here for 10,000 years and gone in 10. Fagre from National Geographic agrees that things that normally happen in geologic time are now happening during the span of a human lifetime. This is not natural. From Switzerland to the Arctic, to Peru, to Indonesia, to the ice in the sea, it is all disappearing extremely fast. These changes have been accelerated and dont show signs of being reversed. Large-scale societal changes need to be made to slow this process, however, this must happen on a global scale. Many dont believe this is happening though and continue to deny global warming.

David Bellamy was quoted stating that "Global warming at least the modern nightmare vision is a myth. I am sure of it and so are a growing number of scientists. But what is really worrying is that the world's politicians and policymakers are not. It is easier to believe that global warming is just a myth, but it has been scientifically proven. Researchers long ago predicted that global warming would have visible impacts. They determined that notable changes would be the first indicators; such as rising air and sea temperatures, reductions of sea ice, thawing permafrost, earlier snowmelt, and later ice freeze-up, and increasing storm intensity. All of those changes have now been recorded happening in Alaska, according to Amanda Lynch (an Australian researcher). This is no myth it is being scientifically proven to be happening.

NASA implemented a satellite that can track and monitor the planets melting polar ice caps. The satellite utilizes a laser to collect data and measure glaciers and floating sea ice. Further, this satellite has the ability to take measurements of the ice mass and thickness. Currently, NASA has found that arctic sea ice is now declining at a rate of 12.8 percent per decade (relative to the 1981 to 2010 average). Scientists can now collect information more precisely and try to better understand the processes and drivers that are behind glacial melt. However, their hard work, and this rate of melting wont decrease unless we begin to make changes.

Some who deny climate change claim that it is solely politically motivated. That information is incorrect. If scientists were politically motivated to confirm climate change, we could expect more of a division among scientists regarding conclusions. However, according to the Academics of Science, there is a consensus among 97 percent of scientists from over 80 countries that climate change real and a serious concern. Further, the IPCCconfirmed that scientific evidence for warming of the climate system is unequivocal. With such global agreement among the scientific community, it is not plausible that the science is politically motivated.However, what we do about climate change is political.

According to World Watch, Arctic sea ice has thinned dramatically since the 1960s and 70s. They state that between the 60s and 70s, and the mid-1990s, the average thickness dropped from 3.1 meters to 1.8 meters, which is a decline of nearly 40 percent in less than 30 years. NASA confirmed that Arctic sea ice is thinning as a result of global warming, and noted that both the extent and thickness of Arctic sea ice has declined rapidly over the last several decades.

Many who dispute climate change argue that the scientific results are exaggerated and that this is a part of the natural cycle. It is true that the Earths climate has changed throughout history. Over 650,000 years there have been 7 cycles of glacier formation and recession, however, those were due to small changes in our Earths orbit, which then changed how much solar energy the Earth received. This is very different from what is happening now. Global warming currently is because of our activities. According to NASA, there is a 95 percent probability that these changes are a result of our activities, which is causing such an unprecedented change in our climate. This isnt an exaggeration; the changes have just escalated at an alarming and unnatural rate.

Currently, the U.S Centre for Atmospheric Research says if the current rate of global temperature rise continues, then there will be no ice left in the Arctic by 2040. The World Economic Forum stated that scientists now believe there will no longer be a frozen North pole. They are now finding that the Arctic is seeing its minimum coverage of summer ice, falling by over half its volume. This could have severe implications on ocean currents. Arctic ice is important for the gulf stream, which could impact Indian monsoon patterns and El Nio. According to Dr. Moon from the University of Colorado, the surge in scientific research and the increased amount of data, is all indicating that there is rapid and irreversible ice loss.

Many people who deny that climate change is real, claim that it is a scam and that global temperature warming is natural. They argue that science cannot prove that this increase isnt part of a normal climate cycle. However, NASA has proven this claim to be false using ice cores from Greenland, Antarctica and tropical mountain glaciers. These core samples show changes in greenhouse gas levels. These are confirmed when compared with evidence in tree rings, coral reefs, ocean sediments, and sedimentary rock. They state that this reveals that in comparison to past warming, the current warming is happening 10 times faster than the average in the past.

The Ward Hunt Ice Shelf is the largest single block of ice in the Arctic and is 3000 years old. It has stood for centuries until it split in the year 2000. Since then, the ice shelf has continued to break apart. This is concerning for obvious reasons, but it has also had a serious and lasting impact on humans and wildlife. The Disraeli Fiord, an epi-shelf lake was located in the ice shelf. When the shelf broke, it drained this lake and threatened a rare ecosystem. The loss of this micro-ecosystem will drastically impact the food chain in the Arctic Ocean and is a great concern to NASA.

The Verge reported that a recent poll discovered that more than half of Americans think that climate change wont affect them personally. According to a Yale Program on Climate Change Communication, many see it as a distant problem that wont impact them until 2100 or later. However, it is impacting us already. Glacial melt is the largest indicator of this. If we dont act soon, those impacts are going to be harder felt sooner than we anticipate. Temperatures are going up worldwide, heat waves or extreme weather events (such as hurricanes and wildfires) are becoming increasingly common, critical water sources will disappear,critical species will go extinct, and soon we will see entire nations being overwhelmed by rising oceans.

NASAs satellite laser readings are now showing that the edges of Greenlands Ice Sheet are shrinking. Although Greenlands Helheim Glacier has remained intact for centuries, in 2000 scientists began to notice that the glacier was disappearing. By 2005, they noticed it had receded 7.24kms, at an average rate of 110 ft per day. Annually, the Greenland ice sheet has lost 281 billion tonnes of ice from 1993 to 2016. If this continues, it will cause sea-levels to rise by 20 feet. Ironically, this has now enabled new oil and gas exploration projects, only making the situation worse.

The science is any but underwhelming. It is becoming more pertinent to act, as the science reports terrifying changes. MNN reported that the Chacaltaya glacier has completely disappeared, even though a study on Bolivian glaciers warned that this would happen in 1998. At the time, that report was dismissed as overly dramatic. It has now been officially declared that the glacier no longer exists. This now threatens both water and power supplies in the Andean region. MMN further stated that melting has tripled in the last decade, and it is expected that several adjoining areas could have less than 30 years to survive. This is not underwhelming.

The South Pole has around 90 percent of the Earths ice, which makes up about 70 percent of the worlds freshwater. In some places, it can even be around 7000 feet thick. Antarctica is larger than the USA and Mexico combined. The Washington Post reports that scientists are now warning that the Western part of the ice sheet is unstable and could trigger over a 10-foot rise in the sea level. If all of the ice in the Antarctic melts, the sea will rise by 200 feet. This would completely wipe out island nations and the majority of coastal cities.

Arguably one of the biggest scams perpetrated on the people of the world would be calling climate change a hoax. A few public officials have become well-known for their denial of climate change due to their interest in preserving industries that are the worst for climate change. The Verge reports that a study has found that people tend to listen to what their leaders say, so this influence has caused a drop in people who believe in global warming. Ignoring sound scientific findings and reporting differently, is a scam on world citizens.

When Glacier National Park was established in 1910 there were around 150 glaciers, however, now there are fewer than 30 left after a century (most left have shrunk by two-thirds). Fagre from National Geographic predicts that within 30 years most, if not all, of the park's glaciers will disappear. This has now threatened water supplies for millions according to the Independent and is a concerning indicator for what is to come in the future.Dr. Moon from the University of Colorado reports that this pattern has been seen repeating all over the world from Patagonia to the Himalayas.

Evidently, things are happening right now. National Geographic reports that the snows of Kilimanjaro, in Tanzania, have melted more than 85 percent since 1912. The glaciers in the Garhwal Himalayas, in India, are retreating so fast that researchers believe that most Central and Eastern Himalayan glaciers could be gone by 2035, which will remove essential water resources that support almost a billion people. Finally, National Geographic warns that in the Western region of Himachal Pradesh there is evidence of almost 3 feet of annual ice loss, which has doubled in the past decade from the prior decades record.

MNN reports that European glaciers have often been the most impacted by global warming. The Alps (often referred to as the water tower of Europe) contain around 40 percent of Europes freshwater supply. Concerning findings reported that the Matterhorn (a famous Swiss mountain) has seen almost half of its glaciers disappear. This has actually created a need for Switzerland and Italy to redraw their borders and has made many concerned about water supplies. To make matters worse, The Independent wrote that climate models are projecting that 52 percent of all the small glaciers in Switzerland will be gone in 25 years.

Concern for the effects of global warming is not being politically correct, this is a concern for our survival. Polar ice, for example, reflects large amounts of solar energy back into space which helps keep temperatures coolers on earth. Once our ice melts, this exposes land and water surfaces which instead retain that solar heat. This leads to even more melting and creates a cycle increasing and accelerating the warming process according to World Watch. This will make the effects much worse, much faster having dangerous consequences for our survival.

Global News has reported that climate change has caused glaciers in British Columbia, Yukon and Alberta to retreat faster than at any time in history, threatening to raise water levels and create simultaneously created deserts. David Hik (an ecology professor at Simon Fraser University) said the region is one of the hotspots for warming and the data is shocking.Current estimates are that 80 percent of the mountain glaciers in Western Canada will disappear in the next 50 years. The Peyto Glacier is an essential example, as it has lost about 70 percent of its mass in the last 50 years. This pattern is happening in the St. Elias Ranges as well where they have lost approximately one-quarter of ice cover since the 1950s.

It has been proven and confirmed that humans have caused global warming. The Journal of Science confirmed that our emissions accounted for around 69 percent of the loss of glaciers from 1991-2010. Warmer temperatures after the Little Ice Age affected the glaciers, and glaciers would be melting without any human influence according to Live Science. However, the melt would not be happening as rapidly as it is today if it weren't for man-made contributions, like greenhouse gases. We must take responsibility for how we have impacted our environment.

Around 97 percent of scientists agree that natural climate cycles were not enough to cause such severe changes in the Earths temperature according to National Geographic. Rather, scientists found that aerosols, the production of electricity using coal and petroleum, and also the use of fossil fuels for transportation and in industrial production, has impacted our environment and caused this warming. Live Science wrote that Ben Marzeion (from the University of Innsbruck in Austria) stated that "in a sense, we got a confirmation that by now, it is really mostly humans that are responsible for the melting glaciers.

If only this was just propaganda. Unfortunately, that is not the case and this is really happening. Many believe that these images are just meant to act as propaganda, but they are real. Scientists are finding that wildlife is already suffering from global ice-melt, specifically at the poles. World Watch reports that marine mammals, sea birds, and animals that depend on food found on the ice edge are struggling. In northern Canada, scientists have found concerning evidence that polar bears are losing weight due to loss of ice cover. Further, in Antarctica the loss of sea ice with rising air temperatures has changed the habitats of penguins and seals, negatively impacting breeding and feeding patterns.

According to Dr. Moon from the University of Colorado, at the current rate of global warming, billions of people will be forced to leave their homes because of rising seas, crucial sources of water will run dry, and wildlife will lose sources of nutrients and shelter. Without ice, ocean temperatures will rise which will mean more intense weather systems. Most cities lying in coastal regions will be inundated due to rising sea levels, causing many populations to be displaced. Where there isnt flooding there will actually be new desert areas, according to Global News.

According to Live Science, even if climate change from natural and human causes stopped right now, the glaciers would continue to melt and would still raise ocean levels by 7 centimeters during this century. However, that will not happen. The reality is that we arent currently doing enough to reverse the impact of climate change. As temperatures continue to rise, we will lose more glaciers and ice sheets. Many argue that this will provide more water for us, however, this isnt sustainable. The negative consequences are severe and could threaten life as we know it. To do nothing ensures our collective failure.

The Independent reports that unfortunately, much of the glacier and ice sheet loss is irreversible. However, scientists agree that we can slow down these impacts if we implement measures globally. We must all agree to switch to better sources of energy such as solar, wind and other forms, and reduce our use of coal, gas, and oil. We need to make a collective investment to develop new technologies that will ensure we keep global temperatures as low as possible. Unless substantial climate action is taken we can expect this pattern to continue for millennia.

Sources: NASA, National Geographic, National Snow and Ice Data Center, Intergovernmental Panel On Climate Change, World Economic Forum, The Independent, Business Insider, Washington Post, Global News, MNN, The World Counts, Academics of Science, The Verge

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13 Alarming Images Of Glaciers Melting (12 People Who Dont Care) - TheTravel


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