Since the launch of Disney+ on Tuesday, there have been a lot of questions swirling around the internet about how to use the app, how to get your Verizon free trial, and what the heck MacClunkey means. But so far, I havent seen anyone asking the most pressing question of all: Can I feed my dog spaghetti to recreate the famous spaghetti dinner scene in The Lady and the Tramp?

Dont worry Even though you didnt ask, we here at Decider are ever vigilant, so we called up a vet to get the definitive answer. Karyn Bischoff, 50, is a licensed veterinarian and an associate professor at Cornell University College of Veterinary Medicine, where she is also the diagnostic toxicologist at Cornell Animal Health Diagnostic Center. Basically, that means people from all over the world go to her to figure out if whatever food-substance their pet got into is going to be dangerous for them. The only person who gets weirder questions than me, I think, is probably the parasitologist, said Bischoff.

I was surprised to learn that Bischoff has never before been asked if its safe for pet-owners to feed their dog a candlelit spaghetti-and-meatball dinner, as Academy Award-winning actor F. Murray Abraham did in the 2019 live-action remake of The Lady and the Tramp, which is now streaming on Disney+. Bischoff, who is clearly an excellent vet, generously offered to test some safe spaghetti on her own doggo, a five-year-old black rescue dog named Simon Puppychan. I eagerly accepted the offer and asked Bischoff to snap some pictures to document her findings.

So if you want to know how to safely recreate The Lady and the Tramp spaghetti scene on your own dog, heres the best way to do that, in Bischoffs expert opinion.

In The Lady and the Tramp, the Italian restaurant owner Tony (Abraham) and his waiter (Arturo Castro) bring our fuzzy heroes a heaping plate of the spaghetti special. Bischoff advises pet owners to stick to small portions. I only give him about a half a cup of spaghetti. Hes got a regular diet, I dont want him to get overweight, and hes not used to eating people food, so I dont want him to upset his stomach. So I gave him a puppy-sized portion.

Its impossible to know what exactly is in the sauce of Tonys specialit appears to be standard marinarabut heres where Bischoff warns pet owners to proceed with caution. The biggest concern, Bischoff stressed, is to avoid onions and garlic.

[Onions and garlic] damage blood cells in dogs. Very small amounts are alright there was probably a little bit of garlic in the tomato sauce he got, but not very much so I would stay away from the scampi sauces and pesto sauces. Stick with a tomato-vegetable sauce that doesnt have very much onions or garlicor preferably no onions or garlic in it. The other thing I would avoid would be the hot sauces, the Arrabbiata sauces, and anything too much capsaicin in themred pepper and things like that. Most animals dont like spicy food at all, and too much spicy food in someones whos not used to it can cause inflammation. I just used a little bit of canned marinara. A little bit of parmesan cheese on top is OK.

Of course, Tony decides to go heavy on the meatballs for his furry friends, butBischoff decided to skip the meatballs, and suggests meat be used sparingly. I would use moderation with any kind of meatballs or sausage or anything that might be really fatty because dogs who are on a regular diet of dog food, she said. Theyre not going to be used to the high amount of fat in people food. And be cautious about using meatballs that have a lot of garlic, just like the sauce.

What about the complimentary Italian breadsticks that come with Lady and Tramps meal? Again, be cautious with garlic bread, but just a little bit of breadsticksif its not really greasy or really spicyshouldnt be a problem.

Lady and Tramp dig into their piping hot meal right away, accompanied by an accordion and mandolin serenade. But Biscoff says you should wait to serve your guests at home. Make it cold for them, said Bischoff. They dont need really hot food. I didnt want him to eat spaghetti that was way too hot, so he got to eat his spaghetti after I was done with mine.

Im not pointing fingers at any possibly insane Italian restaurant owners, but that sounds like a much more normal way to feed a dog spaghetti.

The dogs in the new Lady and the Tramp had CGI mouths to help them slurp spaghetti, but Bischoff said thats not biologically accurate. Adult dogs cant suck up noodles the way people do, they have to use other mechanical forces. Simon Puppychan used momentum and gravity: He would grab a noodle in his mouth and then jerk his head back to get the noodle airborne and catch the noodle in his open mouth. He seemed to like the sauce more than the noodles.

Though he didnt fall in love with any lady puppychans, Bischoff said Simon Puppychan thoroughly enjoyed his special meal with no negative side effects. He ate the whole thing, and he was fine this morning. He went up to doggy daycare and was his normal self today. He had no ill-effects from having his little cup of spaghetti last night.

There you have it, folks! Dogs can eat spaghetti, and it is very possible to safely recreate the Lady and the Tramp spaghetti scene, according to a licensed vet and diagnostic toxicologist. Just dont do it all the time, maybe skip the dessert, and definitely skip the wine.

Watch The Lady and the Tramp on Disney+

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Can Dogs Eat Spaghetti Like in 'Lady and the Tramp'? We Asked a Vet - Decider

Type 2 diabetes means a persons pancreas doesnt produce enough insulin to properly regulate blood sugar levels. Unchecked blood sugar levels can pose grave health risks such as heart disease or strokes. Type 2 diabetes may trigger symptoms such as frequent urination and increased thirst. Left untreated it could cause serious complications including kidney disease and nerve damage. Following this diet could help one to keep blood sugar levels healthy and drastically reduce serious health risks.

People with type 2 diabetes must be extra aware of the carbohydrate content of their meal so their blood sugar levels dont rise, or if they are using injectable insulin, so they can dose insulin appropriately.

In a study with the US National Library of Medicine National Institutes of Health, glycemic index foods were investigated to analyse how it affects blood sugar levels for type 2 diabetics.

The study noted that one of the best diets to follow when dealing with the condition is a low GI diet.

DONT MISS

What to eat and what to avoid?

Foods to eat for a type 2 diabetic meal plan include complex carbohydrates such as brown rice, whole wheat, quinoa, oatmeal, fruits, vegetables, beans and lentils.

Foods to avoid include simple carbohydrates, which are processed, such as sugar, pasta, white bread, flour, cookies and pastries.

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Type 2 diabetes: Experts agree this diet will keep blood sugar levels low - what is it? - Express

HOUSTON, TX (CNN) A Texas mother is outraged after she put a sweet note in her 5-year-old sonslunchbox, only to get a nasty one from the daycare in return.

The thing that upset me the most is that this is bullying.

The childs mom says her son had been going to Rocking Horse Daycare for three years and she never had any problems.

I do everything in my power to build my son up and make him feel good about himself because he is amazing, says the childs mother, named Francesca.

She had recently made diet changes to her sons diet and wrote the note to be supportive, asking the workers to Please tell my son that his mommy loves him so much and that Im thinking about him.

That same note came back to her that night with No! Put him on a diet and go away! written on the bottom of it.

To know agrownupwho knows how hard life is and how mean people can be can say something like that especially about a child is- theyre sick. Theres something wrong.

Francesca alerted the daycare, who then investigated and told her the employee never intended for her to see what was written.

A director at the center apologized and said the employee was fired after admitting to writing the message.

The mother says she is now looking for a new daycare.

I put a lot of trust into this school to take care of him and it just really hurt me.

Read more:
Daycare note tells mom to put 5-year-old son on diet - NBC4 WCMH-TV

Highlights

There's something inexplicably wonderful about travelling that words cannot express. However, it's not easy to maintain one's health while travelling. When travelling, it's easy to munch on something that is readily available (which a lot of times, isn't the best idea) and many of us throw caution to the wind. Or, at other times, we might not have a choice, but to have samosas, parathas or a cheese sandwich from the roadside stall that will shoot the calorie count for the day into orbit. While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake is keeping healthy snacks handy!

Also Read:How To Control Diabetes Naturally: 5 Remedies To Manage Your Sugar Levels

Almonds can be a great travel snack! They are loaded with good nutrients including dietary fibre, vitamin E, magnesium and vitamin B12. They are also a convenient and healthy snack as you can easily keep a handful stored away in your bag and munch on them whenever you feel hungry while travelling.

Also Read:Calories In Almonds - All You Need To Know About Almonds And Their Benefits

Almonds are loaded with good nutrients including dietary fibre, vitamin E, magnesium and vitamin B12.

Oats are one of the best available options when you crave for a portion of tasty food and don't want to compromise with your health. Oats is a reliable source of valuable dietary fibres and there are some really great oatmeal cups out there that taste good and are lower in sugar. Many of them are locally sourced, means they're promptly accessible. They're easy to pack and only need some boiling water to cook.

Oats is a reliable source of valuable dietary fibres.

Like you prep with your luggage for travelling, it might be a good idea to prep a salad a night before you travel. They are a healthy snack that can last a few hours if you are travelling a short distance, like a sightseeing trip to a city. Team up corn, carrots, broccoli, tomatoes or slices of mango with dark leafy greens to make a super energizing snack. Stay away from those indulgent dressings though - you can pack some salt/ pepper with a slice of lemon to dress your salad just before you eat.

Also Read: This High-Fibre Salad Can Be A Delicious Addition To Your Diabetic Diet

Prepare a deliciousprotein-rich salad a night before you travel.

A sound, healthy and most effortless choice are hard-boiled eggs. The humble egg has impressive health credentials as it is a rich source of protein and is a nutrient powerhouse. Also, these eggs are super portable and help you stay full for a longer period of time.

Eggis a rich source of protein and is a nutrient powerhouse.

A bowl of crispy, creamy yogurt is one of the simplest foods which is easily available. You can group a bowl of yogurt with healthy organic products like muesli or seeds like flaxseeds and sunflower seeds to make a healthy, anytime snack. In addition, yogurt is an extraordinary probiotic that aids good digestion and keeps your gut and intestinal tract protected. All of this makes it a must-have in your travel backpack.

Yogurt is an extraordinary probiotic that aids good digestion and keeps your gut and intestinal tract protected.

About Author: A trained Bariatric Nutritionist from Hermann Memorial Hospital, Houston, USA, Ritika is the master trainer for Multidisciplinary Diabetes Care Education Programme for Project HOPE. She has an extensive experience in the field of nutrition and dietetics spanning over 20 years and is presently the Regional Head-Dietetics, Max Healthcare, New Delhi.

Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

Excerpt from:
Diabetes Diet: Travel Healthy With These 5 Foods If You Are A Diabetic - NDTV Food

The chief executive of bakery chain Greggs which sells thousands of meat pasties every week is trying veganism after seeing a documentary about the health benefits.

If youd asked me three weeks ago which roll I preferred I would have said the original sausage roll, but Im now attempting to live on a vegan diet, said Roger Whiteside.

Whiteside, 61, stopped eating meat and dairy three weeks ago, and told of how Greggs which has bakeries and cafes across the UK was working to develop vegan versions of some of its other products after the success of its meatless sausage roll.

I was encouraged to watch a film on Netflix called The Game Changers. I thought, this is interesting, he said.

The Game Changers charts the growing popularity of plant-based diets among current and former elite athletes such as Lewis Hamilton, Jackie Chan and Arnold Schwarzenegger due to the health benefits and concerns over deforestation.

Obviously there are arguments based around animal welfare and the environment, but this was all about the health benefits and I thought I should give it a go, said Whiteside.

Speaking after receiving this years North East Business Executive of the Year award on Friday, he said: Avoiding meat is easy. The problem is avoiding dairy, avoiding milk and cheese is almost impossible. It would be OK if I had time to cook, but I dont, so I have to have things that are quick and easy.

Weve got the award-winning vegan wrap which I have quite frequently and the vegan sausage roll which Ill have about once a week, and now we have the sweet choice with the vegan sweet mince pie, he said.

More than half a million adults in the UK are believed to be vegan, and last year more vegan products were launched than in any other country after demand for meat-free food grew by almost 1,000%.

Plant-focused diets have been touted by scientists as having the capacity to transform the earths imperilled future potentially preventing millions of deaths a year and containing the climate crisis.

Read the original here:
Greggs chief converted to veganism convinced of health benefits - The Guardian

16 Nov 2019

Deciding to lose weight and getting into shape is always a good idea.

But there's just too much talk about weight loss. And, not every piece of weight loss advice is good advice. Some of these commonly-held 'beliefs' need to be taken with a pinch of salt.

Here are weight loss tips that actually work, and some others that don't.

#1

Many people believe that the same number of calories derived from any kind of food would affect the body similarly. But calories (and our health) don't work in such a manner.

For instance, consuming 500 calories from junk food and the same from home-cooked food are not the same, since the junk food is devoid of nutrition values and doesn't provide any energy.

#2

If a certain food item is naturally free from sugar, then of course it is healthy for you.

But it doesn't necessarily stand true for packaged products marketed as "sugar-free."

This label implies that the product in question has been infused with artificial sweeteners to bring the sweet effect, which can actually do more harm than a moderate amount of natural sugars.

#3

Remember how they say abs are made in the kitchen. Well, that's actually true!

Exercise only acts as a catalyst to your weight loss journey, and the major onus is on your nutrition. If you keep sweating it out, without focusing on what you're eating, you may not see desirable results.

However, this doesn't mean you should discard exercise/workout altogether.

Information

Skipping meals or starving, in order to lose weight is a disastrous thing to do, as it ultimately slows down your metabolism, and may even lead to unexpected hunger pangs, thereby inducing overeating later on.

#1

Yes, it's the same-old story, but it never really gets outdated.

To start your weight loss journey, first of all, say goodbye to junk and fast food, and start eating home-cooked food more often.

Aim for a balanced diet, filled with nutrients such as protein, fiber, carbohydrates, and healthy fats.

Go for 3-4 filling meals through the day, coupled with (healthy) snack breaks.

#2

Table sugar is loaded with calories but devoid of any nutritional value. Hence, consuming too much of it might lead to unwanted weight gain.

Thus, it is advisable to switch to healthier alternatives to sugar (and no, we're of course not talking about sugar-free products).

Some of the best, healthy sugar alternatives are jaggery, honey, rock sugar, date sugar, and coconut sugar.

#3

Watching your favorite show while having a nice meal might seem like a great idea, but not so much for your health.

Research suggests that your eating-environment plays a huge role in determining your attention to food.

Being distracted while eating prevents you from knowing when you are full, thus making you prone to overeating, and ruining your weight-loss goals.

#4,5

Hydration: Get your daily quota of 8-12 glasses of water for regulated metabolism, which is crucial for burning undesired fat. Sufficient water intake also helps in flushing out body toxins, thus promoting weight loss.

Snacking: Replace those packs of potato chips, double-cheese burgers, and fizzy drinks with healthy options- fruits, nuts, and juices, if you wish to lose weight.

Stay healthy!

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Five weight loss tips that work (and some that don't) - NewsBytes