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Electromagnetic Brain Stimulation for Healthy Gut and Weight Loss – Anti Aging News

Posted: April 5, 2017 at 8:44 am

Scientists have determined that stimulation of the human brain through noninvasive electromagnetic technique helps obese individuals lose weight. This form of stimulation alters the composition of the intestinal bacteria in obese patients. Some refer to this bacteria as gut microbiota. The research team used a technique known as deep transcranial magnetic stimulation to obtain the results. The study was financed by the Italian Ministry of Health. The findings were presented in Orlando, Florida at the Endocrine Society's 99th annual get-together, known as ENDO 2017.

The Fight Against Obesity

Scientists, doctors, and patients are clamoring for new therapies that treat obesity in a safe and effective manner. Though plenty of therapeutic and preventive interventions exist, none have successfully stopped obesity from becoming increasingly common. It is believed that one of the primary causes of obesity is impaired composition of gut microbiota. There is an imbalance of the mixture of harmful and helpful microorganisms that are present in the digestive track. It is known that impaired gut microbiota affects the brain's signals for hunger as well as satiety. Study Details

This study adds to previous findings that dTMS decreases food cravings and induces weight loss in obese patients. Deep brain stimulation requires the implantation or operation of electrodes. The same is not true of dTMS. Rather, an electromagnetic coil is used along the scalp to transmit magnetic pulses that stimulate the depths of the brain. This form of treatment is approved in the United States to treat debilitating depression. It is currently being studied in other countries to determine if it can treat neuropsychiatric disorders including addiction.

The research team analyzed whether dTMS could boost gut microbiota composition in obese patients. The researchers were also intent on pinpointing the underlying mechanisms that improved gut microbiota composition in such individuals. Three obese men and 11 obese women between the ages of 22 and 65 were recruited for the study. For the purpose of the study, obesity was defined by a body mass index of 30-45 kg/m2.

The study subjects were randomly assigned to two distinct groups for five weeks in which 15 treatment sessions occurred three times per week. Treatments were either dTMS to the prefrontal cortex/insula or a meaningless stimulation used as a control. Study participants provided stool samples before and after treatment for microbiota analysis purposes. The researchers also measured the levels of blood glucose (sugar), pituitary gland hormones, insulin, and neurotransmitters such as norepinephrine. Pituitary hormones are crucial to the study and treatment of obesity as they play an important role in controlling appetite. Research has found that norepinephrine and select neurotransmitters impact microbiota composition. The Findings

Study participants who received dTMS lost over 3 percent of their weight. Furthermore, they lost 4 percent of body fat. These losses greatly exceed the losses of those who received the control stimulation. Fecal analysis showed that study participants treated with dTMS had considerably higher quantities of numerous helpful bacterial species containing anti-inflammatory properties. These bacterial species are commonly found in healthy individuals.

Those in the control group did not have any sort of clinically relevant alterations to their microbiota composition. Alterations in the number of bacterial species correlated to better hormonal and metabolic parameters like insulin, glucose, norepinephrine, and numerous pituitary hormones. The changes are an indication that dTMS provides numerous benefits for weight loss as well as changes to microbiota composition. The research makes it clear that dTMS has an inherently innovative ability to promote anti-obesity effects by way of gut-brain axis alteration.

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Electromagnetic Brain Stimulation for Healthy Gut and Weight Loss - Anti Aging News

Feeling ‘sexier’ after weight loss, Pernell McPhee ready for Bears season to arrive – Comcast SportsNet Chicago

Posted: April 5, 2017 at 8:44 am

When Pernell McPhee was asked at his introductory press conference to describe his style of play, the new Bear paused, then offered, "Violent ... violent" as his self-descriptor.

Because of a couple significant injuries, a knee in 2015 and then a shoulder injury at the end of 2016, things haven't been as violent as perhaps McPhee would've liked.

But after a long recovery battle last year, McPhee did make it back on the field, earning the respect of teammates to the point of being selected as the 2016 winner of the team's Ed Block Courage Award, a prestigious honor given to an NFL player by peers for actions both on and off the field. The Ed Block award is given to a single player from everyNFL team and is named after former Baltimore Colts trainer Ed Block.

Now, 25 pounds lighter, McPhee has another descriptor for what he plans to be.

"Dangerous," he said on Tuesday prior to the team's award ceremony at Maryville Academy in Des Plaines. "It's going to be dangerous. Obviously last year wasn't great and the year before wasn't a great one, so now hopefully by me losing weight, staying focused, we can turn this thing around."

[BEARS TICKETS: Get your seats right here]

McPhee was brought in by general manager Ryan Pace from the Baltimore Ravens in 2015 as the first big defensive piece in a refashioned roster for coach John Fox. It has not worked out as he and the Bears had planned, because of injuries.

The setbacks have been part of McPhee rededicating himself to making a difference with a team that needs one. And he has made that part of his message to teammates.

"Just stay focused and have strong faith, because anytime, any day, it can come to an end," McPhee said. "That's my main focus, just stay hungry at all times."

He is not planning any challenges to Weight Watchers, Jenny Craig or Seattle Sutton anytime soon, but McPhee used a simple "technique" to get rid of the unwanted weight.

"Don't eat after 7 o'clock at night," he said. "Just pound yourself with water. That's the only way I did it."

And the improvement was immediate and noticeable: "It was really important. Usually when I'd get out of bed, it'd take me about a good second to start walking, but I can get up and run right now. So it's a blessing coming from where I was to now.

"I feel great ... I'm sexier, it's a blessing and I can't wait till the season starts."

As part of our coverage leading up to the2017 NFL Draftwe will provide profiles of more than 100 prospects, including a scouting report and video interviews with each player.

Evan Engram, TE, Ole Miss

6'3"| 234 lbs.

2016stats:

65 receptions, 926 yards, 8 touchdowns

Projection:

First-to-second round

Scouting Report:

"Makes up for his lack of size with athletic ability and plus speed for the position. Engram has experience as a safety blanket for Ole Miss QB Chad Kelly and can work all three levels of the field. He will appeal strictly to teams looking for a move tight end who can be deployed as a chess piece in a matchup-based passing attack. Engram's ability to stress defenses could land him on Day 2 (Rounds 2-3) of the draft and a potential starting role early in his career." - Lance Zierlein, NFL.com

Video analysisprovided by Rotoworldand NBC Sports NFL Draft expert Josh Norris.

Click here for more NFL Draft Profiles

As part of our coverage leading up to the2017 NFL Draftwe will provide profiles of more than 100 prospects, including a scouting report and video interviews with each player.

Chris Godwin, WR, Penn State

6'1"| 209lbs.

2016stats:

59 receptions, 982 yards, 11 touchdowns

Projection:

Second-to-third round

Scouting Report:

"Though some of his receiving numbers were down in an honorable mention all-conference junior year (59-982), Godwin scored a career-high 11 times. He saved the best performances in his career for bowl games, first as a freshman (7-140, TD vs. Boston College in Pinstripe Bowl), then in 2015 (6-133 vs. Georgia in TaxSlayer.com Bowl) and finally in his last college game (9-187, 2 TDs vs. USC in the Rose Bowl)." - Lance Zierlein, NFL.com

Video analysisprovided by Rotoworldand NBC Sports NFL Draft expert Josh Norris.

Click here for more NFL Draft Profiles

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Feeling 'sexier' after weight loss, Pernell McPhee ready for Bears season to arrive - Comcast SportsNet Chicago

Free hypnosis seminar treats stress, smoking, weight loss – Alexandria Echo Press

Posted: April 5, 2017 at 8:44 am

Anyone 16 or older is welcome to attend. Pre-registration is not required, but attendees are encouraged to arrive 20 minutes early to sign in. Everyone in attendance will be hypnotized twice during the seminar. Support materials will be available.

According to the Surgeon General Dr. Satcher and the Centers for Disease Control, an estimated 400,000 Americans die every year from illnesses directly caused or worsened by being overweight. Approximately 65 percent of all adults are overweight or obese, as are nearly 17 percent of children.

The Washington Post published a report in June 2004 that smoking cuts a person's lifespan by 10 years.

"Aside from being completely safe, hypnosis is the easiest and move effective way to stop smoking and lose weight," Reynolds said. "Hypnosis is a mental process, not a physical process. ... Hypnosis works with your subconscious mind. By doing this, it takes will power out of the equation."

For more information on hypnosis and hypnotherapy, visit HealthAwarenessClinics.org.

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Free hypnosis seminar treats stress, smoking, weight loss - Alexandria Echo Press

New High-Tech Weight Loss Program Comes to Michigan: Clinic – Patch.com

Posted: April 5, 2017 at 8:44 am


Patch.com
New High-Tech Weight Loss Program Comes to Michigan: Clinic
Patch.com
CLARKSTON, MI An Oakland County medical clinic is the first in Michigan to offer a new weight loss procedure that involves an electronic device attached to the body. It's called AspireAssist, and it allows patients to remove up to 30 percent of the ...

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New High-Tech Weight Loss Program Comes to Michigan: Clinic - Patch.com

Jonah Hill Blames This Diet Problem For His Constant Weight Fluctuations – Men’s Health

Posted: April 5, 2017 at 8:43 am


Men's Health
Jonah Hill Blames This Diet Problem For His Constant Weight Fluctuations
Men's Health
The thing is, dropping over 20 pounds and continuously gaining it all back comes with some health risks. Yo-yo dietinglosing weight quickly and then gaining it all backcan damage your cardiovascular system, suggests a study in the International ...

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Jonah Hill Blames This Diet Problem For His Constant Weight Fluctuations - Men's Health

The Brutally Honest Story Of What Happened After This Man’s Transformation – Men’s Health

Posted: April 5, 2017 at 8:43 am


Men's Health
The Brutally Honest Story Of What Happened After This Man's Transformation
Men's Health
When you lose weight quickly like Fisher did, you actually end up losing muscle and slowing down your metabolism as your body tries to make up for your reduced caloric intake, he says. Your body perceives the weight loss as a threat to your survival, ...

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The Brutally Honest Story Of What Happened After This Man's Transformation - Men's Health

Mama June Shannon opens up on her drastic weight loss – ABC News

Posted: April 5, 2017 at 8:43 am

Alana "Honey Boo Boo" Thompson and her mom June Shannon -- aka Mama June -- first appeared on "Toddlers and Tiaras" and rose to fame in a flash, but now it's Mama June's new figure that's in the spotlight. ABC News Amy Robach sat down with the reality TV star about her new show, her kids and her decision to have gastric sleeve surgery.

"I have a new mom," Alana said. "Well, it's not like a new mom, it's just she has a new body ... It's like they cut off her head and then put it on another body."

WE tv documented Mama June's nearly 300 pound weight loss on their new show "Mama June: From Not to Hot," showing her transformation from a size 24 to a four with the help of gastric sleeve surgery.

Shannon, 37, admitted that before her weight loss she had practically been in hiding.

"I didn't go to the grocery store," she said. "I wasn't able to associate with anybody. I wasn't able to go to her school. I mean, it was -- it was crazy."

Asked when she was last that size, Shannon said she wasn't sure. Then her 11-year-old daughter chimed in, "When she was eight, probably."

Cameras shot even the most intimate moments of June's journey, including doctor consults, which she hopes will show viewers the work it takes to have a permanent solution.

"You don't just go into sleeve surgery and think it is a temporary fix because it is not," she told ABC News. "You have to work almost everyday. I'm not saying I'm the most perfect person because trust me I do eat," she added.

But the diet has nonetheless had to change.

"The food has changed," her daughter said. "Every once in a while she will bring in something unhealthy but mostly the food in our house is healthy," Alana explained.

Shannon had two surgeries just to remove her excess skin. "Nine pounds of skin came off my stomach," she said.

Since undergoing the transformation, Shannon said that people now finally get to see what she always knew she looked like on the inside. "I've never seen myself as a big person even when I was a size 28. I never did," Shannon said. "When this adventure started, I never had a certain goal weight in mind. Never. I never had a goal weight to where I was going to be a certain size at all."

But her number one advocate remains her daughter Alana, who jumped in asserting answers to Robach's questions on her mom's behalf.

"What do you see when you look in the mirror," Robach asked Mama June, to which Alana quickly answered, "She sees the person she has always wanted to be."

The mom and daughter reality TV stars had an abrupt end to their run on "Here Comes Honey Boo Boo" after TLC cancelled the show amid reports that Shannon was dating a registered sex offender who had served time for reportedly molesting her oldest daughter Anna. June repeatedly denied that relationship and is surprised that issue is one still being discussed after she thought she closed that chapter of her life.

"It is like beating a dead horse," she said in an attempt to clarify the situation. "It kills me that people still talk about that bull s**t today."

The newly slimmed down matriarch said that relationship with her eldest daughter, Anna "Chickadee" Cardwell, still has issues.

June said the "true situation" of their relationship is, "If I'm giving her money, I'm giving her what she wants, she is good. if I'm not, then we can argue."

But Anna told ABC News they in fact have no relationship.

Despite the turbulent relationships with her family, it hasn't stopped Mama June from getting back into the dating pool, but so far without any success.

Alana, on the other hand, has picked up a boyfriend, but even that has it drawbacks she said.

"I texted him this morning and he read it and then he just didn't text me back," the 11-year old said while laughing. "He decided not to text me back."

Mama June piggy-backed off her daughter's dating life and said jokingly, "This is why I don't date."

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Mama June Shannon opens up on her drastic weight loss - ABC News

Four things you need to do at the supermarket if you’re trying to lose … – Daily Star

Posted: April 5, 2017 at 8:43 am

WHERE you buy your food could make all the difference to your weight loss.

GETTY

As a rule of thumb, weight loss combines 75% diet and 25% exercise.

This number was found after an analysis of more than 700 weight loss studies which found the best results came when people cut their calorie intake rather than attempted to just burn off calories.

Where you buy your food can make all the difference to your weight loss journey.

The supermarket is a dieter's holy grail.

Its where they can stock up on filling food and make sure they have enough in their cupboards to stop them succumbing to temptation.

With this in mind, here are four tips for what to do at the supermarket to help aid your weight loss.

20 fat-burning foods that help you lose weight

1 / 20

Avacodo - includes monosaturated fatty acids that are more likely to be used as slow burning energy than stored as body fat

1. Shop around the perimeter of the supermarket

Many nutritionists swear by the perimeter method which means sticking to the foods along the wall of the supermarket.

This is where you find things like fruit and vegetables, meats, seafood, dairy and eggs. Its in the aisles where youll face vices like chocolate, chips and ice cream.

2. Make a list

Making a list not only helps you stay focussed, it can also save you money.

By sitting down and writing a list before you go better yet a list from a meal plan youve made for that week you will go into the supermarket with a clear knowledge of exactly what you want.

By planning your meals for the week, you will be able to evaluate what ingredients you already have and design your list based on what you need for the week.

3. Never shop on an empty stomach

If theres one thing your mother was right about (besides everything) its this. Yet, you still go shopping straight after a workout or first thing on a Saturday morning before breakfast.

By doing this your hunger can begin to dictate your brain and you end up buying things you dont need and things that can sabotage your diet.

4. Get the right staple foods

There are certain foods you should always keep in your cupboards if you are trying to lose weight.

With these staples in your pantry, make sure you stock up on them as you need. They should be things like natural popcorn for a snack, whole grains, fruit and nuts.

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Four things you need to do at the supermarket if you're trying to lose ... - Daily Star

Tom Brady and Gisele Bundchen’s Diet Will it Work For You? – KDRV

Posted: April 4, 2017 at 8:47 am


KDRV
Tom Brady and Gisele Bundchen's Diet Will it Work For You?
KDRV
What's even worse and more significant than the bogus nature of such diets is what they lead to tons of work and obsession with thinness and food. That's one aspect of eating that we often neglect, but it's one of the most important considerations ...

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Tom Brady and Gisele Bundchen's Diet Will it Work For You? - KDRV

These are the three surprising foods the Queen won’t eat, according to her former chef – The Sun

Posted: April 4, 2017 at 8:47 am

Darren McGrady has revealed the VERY common foods the monarch shuns

PREPARING a meal for the Queen must be nerve-wracking enough but there are also three VERY common ingredients you should avoid if she ever pops round for dinner.

Her Majesty avoids pasta, potatoes or garlic at dinner unless she is at a state banquet.

Getty Images

According to former Royal chef Darren McGrady, she is has a strict no starch rule when dining at home.

Instead the monarchs meals are healthy, low-carb affairs, usually grilled fish of chicken with two different vegetables or a big bowl of salad.

She also adores fresh fruit, especially home grown peaches, and the healthy diet could explain how she is so hale and hearty at the age of 90.

The Queen also avoids garlic and her chefs are told to keep it from her food probably wise when you spend your days meeting and greeting strangers.

Darren said: We can never serve anything with garlic or too much onions.

We also couldnt serve meat that was rare, as she liked her meat more well done.

Despite her healthy diet she does indulge in the occasional treat and loves a chocolate biscuit cake baked by her chefs.

She even takes it with her on her travels.

Getty Images

Darren, who cooked for the Queen for 15 years, revealed: The Chocolate Biscuit Cake is the only cake that goes back again and again and again everyday until its all gone.

Shell take a small slice every day until eventually there is only one tiny piece, but you have to send that up, she wants to finish the whole of that cake.

We recently revealed the hilarious names the Queens grandchildren use to address her and the secret signal she uses when she wants to leave a function.

Getty Images

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These are the three surprising foods the Queen won't eat, according to her former chef - The Sun


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