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Weight Loss Guide Tips: Top Ways to Burn Fat this Summer

Posted: July 6, 2012 at 4:16 pm

(PRWEB) July 06, 2012

While there are a number of ways to achieve weight loss over time, Weight Loss Guide knows that most people's primary goal is to burn fat as quickly as possible. With the summer months in full swing, Weight Loss Guide has created a list of the top ways to lose weight this season.

Weight Loss Guide's Top 5 Ways to Burn Fat this Summer

1. Lose weight fast with hCG drops and the hCG plan. While hCG weight loss does require a restrictive diet protocol, the program only last for 21-40 days and offers faster weight loss than any other non-surgical method. If the guidelines are followed exactly, most people notice an average weight loss of 1-2 pounds each day they are on the diet.

2. Try fat burning diet pills. A number of weight loss products exist that are made using all natural ingredients and have no side-effects.

3. Take Hoodia to suppress the appetite and promote weight loss. 100% pure Hoodia diet pills not only help you to eat less, they prevent the food cravings that ruin many diets.

4. Join a gym and try out a cardio fitness class. A number of calorie-burning classes exist that not only help you slim down, but ensure you having fun doing it.

5. Invited friends and family members over and cook healthy meals at home. Grilling fish, chicken, fruit and vegetables can be extremely healthy and also quite fun. By including others in your weight loss journey, you can remain social while still losing weight.

Editor's Notes: Weight Loss Guide rates and ranks diet pills and weight loss products to determine the top choices in a variety of categories. Weight Loss Guide was launched in 1998 and has since become an online weight loss and wellness authority.

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Weight Loss Guide Tips: Top Ways to Burn Fat this Summer

Author’s Weight Loss Plan uses Simple Biochemistry, Arithmetic

Posted: July 6, 2012 at 4:18 am

Trick Yourself into Losing Weight offers the keys to lasting, successful weight loss.

Santa Rosa, CA (PRWEB) July 03, 2012

Robert Elias, M.D. shares a wealth of information for eating healthy, losing weight and keeping the pounds off in his nonfiction guide, Trick Yourself into Losing Weight: A Psychiatrists Guide to Dieting (published by iUniverse).

Sobering statistics from the Centers for Disease Control and Prevention (CDC) show that 34.4 percent of American adults age 20 and over are overweight not obese and an additional 33.9 percent of the population are classified as obese. This is not a new trend, and healthcare professionals have been urging people to lead healthier lifestyles for decades.

Its no secret that Americans have been struggling with obesity for some time, and billions of dollars are spent each year on various weight-loss fads and workout programs that promise instant results. Elias takes a different approach, stating:

Small changes in eating habits using foods that one normally eats can result in significant and lasting weight loss. These changes take time and one must be patient. The reader will find calories that can be cut out of their diet and wont be missed (much). There are stages in the process. For example, the first stage might be to stop gaining. Then a period of stability. Then perhaps a plan to lose a certain amount of weight. Then getting used to that, etc. This is not a book about a quick fix, but lasting success.

About the Author Robert Elias, M.D. is a native Californian. He received his professional and medical training in medicine and psychiatry at The University of California Medical School in San Francisco and has practiced psychiatry in Santa Rosa, Calif., for nearly 40 years. Elias resides in Santa Rosa with his wife, and has four children and eight grandchildren.

iUniverse, an Author Solutions, Inc. self-publishing imprint, is the leading book marketing, editorial services, and supported self-publishing provider. iUniverse has a strategic alliance with Indigo Books & Music, Inc. in Canada, and titles accepted into the iUniverse Rising Star program are featured in a special collection on BarnesandNoble.com. iUniverse recognizes excellence in book publishing through the Star, Readers Choice, Rising Star and Editors Choice designationsself-publishings only such awards program. Headquartered in Bloomington, Indiana, iUniverse also operates offices in Indianapolis. For more information or to publish a book, please visit iuniverse.com or call 1-800-AUTHORS. For the latest, follow @iuniversebooks on Twitter.

For the original version on PRWeb visit: http://www.prweb.com/releases/prweb2012/7/prweb9661847.htm

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Author’s Weight Loss Plan uses Simple Biochemistry, Arithmetic

Just In Time to Recover From 4th of July Over Indulgence hCG Treatments / Diet Doc Announces The Only hCG Weight Loss …

Posted: July 6, 2012 at 4:18 am

(PRWEB) July 05, 2012

hCGTreatments / Diet Doc Weight Loss has developed the only modern-day, prescription hCG diet based on natural medicines, a low glycemic diet, and clinical support to gain back the control lost while celebrating the holiday, with fast weight loss results of up to a pound a day. They have developed the only hCG weight loss diet plan to date that is a healthy alternative to weight loss surgery, and the ever growing new diet pill industry, to get extreme weight loss results.

The average American diet consists of The U.S. Department of Agriculture's Economic Research Service estimated in 2000 that the average American consumes slightly under 2,700 calories per day. This number has increased by about 25 percent since 1970, according to the USDA. Couple that with the 155 million hotdogs eaten each Fourth of July, the math is frightening. Is it any wonder the number of Americans suffering with obesity related health issues increases each year? Something must be done to turn the tide and help Americans regain control over their diets.

hCGTreatments / Diet Doc Weight Loss has put a new spin on a proven method of weight loss to address the health issues behind weight gain. Weve taken the old protocol of a diet that has been prescribed by Doctors for the past 50 years and modernizing it with the knowledge and technology of today, states Julie Wright, CEO.

The Weight Loss Doctors and specialists at hCGTreatments / Diet Doc Weight Loss combined natural medicine in the form of Prescription grade HCG, strong supplements to address individual health concerns, a low gylcemic diet recently support by Harvard University to be the strongest healthiest weight loss diet out there, with four levels of clinical support as published on 6/27/12 in the Journal of the American Medical Association. They have increased the original 500 calorie protocol to 700-900 calories based on medical and health history as prescribed by the attending physician. This increase in calories not only supports over all good health by allowing enough nutrition for the body to function properly, it also promotes rapid weight loss because the body is getting all it needs, while the hcg allows the dieter not to feel hungry due to the lower calorie intake .

This new twist to a weight loss diet plan that has been used by medical professionals for over a half century, allows the patient to consume enough nutrition to function, even thrive and still achieve extreme weight loss results without invasive surgeries, starvation diets or the consumption of dangerous diet pills every time a new cure all diet pill comes out.

We have learned so much since the 1950s. The weight loss doctors at hCGTreatments / Diet Doc Weight Loss took that original ground breaking diet and made it even better by creating the only modernized version of the hCG Diet. The adjusted protocol makes the hCGTreatments / Diet Doc Weight Loss hCG diet healthy, and easy to follow. Proven lasting results make their diet a powerful alternative for weight loss in a world full of extreme measures and a way to gain control over their weight lost journey.

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Just In Time to Recover From 4th of July Over Indulgence hCG Treatments / Diet Doc Announces The Only hCG Weight Loss ...

Noom Announces New Version of Noom Weight Loss Coach, #1-Ranked Weight Loss App on Android

Posted: July 5, 2012 at 6:15 pm

NEW YORK, NY--(Marketwire -07/05/12)- Noom, Inc. today announced that a new version of their Noom Weight Loss Coach will be available for their 5 million users later this month. The new Noom Weight Loss Coach, currently the #1-ranked weight loss app for Android devices, will begin rolling out to current users in a staggered approach in July and will be available for download for all new subscribers later this summer.

Based on a person's daily eating and exercise behaviors, the Coach gives them a customized program to help them lose weight, get fit, and stay on track. Noom is the first company to bring together three core concepts into one mobile weight loss application: tracking, motivation and coaching. Currently with the Noom Weight Loss Coach users have lost more than a combined 6 million pounds.

The new features include:

"Noom Weight Loss Coach brings together everything we've learned since our first launch -- and we've learned a lot. This new version is a focused, streamlined evolution of our vision and we completely overhauled the application to focus on coaching. We want to keep users engaged by guiding them through a set of tasks selected by Noom's artificial intelligence, while also building healthy habits," says Noom co-founder, Artem Petakov.

About Noom, Inc.: Noom is a NYC-based startup that creates technology to help people lead healthier lives. The company's suite of easy-to-use apps (Noom Weight Loss Coach, CardioTrainer, Calorific) are designed to get people fit and teach them how to make the best nutritional decisions. The company is comprised of 13 world-class engineers, including 4 ex-Googlers, machine learning experts, world AI champions, a famed Korean businessman, a senior marketer from Weight Watchers and a personal chef.

To download Noom Weight Loss Coach, visit the Google Play store here.

For more information and screenshots of the redesigned app, contact press@noom.com

Follow Noom on Facebook, Twitter and Pinterest.

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TCA to hold second Weight Loss Showdown

Posted: July 4, 2012 at 12:10 pm

The Trucker News Services

7/3/2012

ALEXANDRIA, Va. - Leaders of the Truckload Carriers Association (TCA) are so pleased with the success of the inaugural Truckings Weight Loss Showdown that they have decided to launch a second Showdown this fall.

The Showdown brings together teams of drivers and staff from TCA-member truckload carriers to determine which individual and which company can achieve the greatest percentages of weight loss.

Over the course of 10 weeks, participants follow the Lean for Life On-the-Road program offered by the Lindora Clinic, a leading clinical weight management provider. Tailored to the unique trucking lifestyle, this program incorporates a sensible eating plan with rapid, safe weight loss results. Participants receive the resources and education they need not only to drop pounds now, but also to keep the weight from returning later on.

The motivation for a second Showdown came after the winners were recognized during TCAs Safety & Security Division Annual Meeting in May. Attendees were impressed that 90 percent of the participants managed to complete the program, losing a total collective weight of 3,022 pounds.

Many carriers who had participated in the first event said they were interested in doing it again. Also, after a video was shown that highlighted the enthusiasm, teamwork and results from the first challenge, several carriers indicated they would love to get involved in a second Showdown if given the opportunity.

Applications can be found at http://www.TruckingsWeightLossShowdown.com and will be accepted through July 31.

Kathy Ayres, Lean for Life On-the-Road project manager for Lindora Clinic, was present at the awards ceremony and said, Through the first Showdown, we met so many amazing truck drivers and support staff. Each of them deserves to be happy, healthy and enjoy a long, productive life. We join TCA in its commitment to extend the life of every professional truck driver and are looking forward to seeing the next challenge come together to continue showing the industry what its people can do when they set their minds to it.

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TCA to hold second Weight Loss Showdown

Maqui berry-How to lose weight quickly and easy – Video

Posted: July 4, 2012 at 12:10 pm

02-07-2012 12:06 Maqui berry(secrets behind it).How to lose weight easy and fast.losing weight has never been this easy.Try maqui berry and see yourself losing weight quickly.Click here

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How Do You Lose Weight- Loss Weight Quick, Fast And Safe Way 2 (Cont.) – Video

Posted: July 4, 2012 at 12:10 pm

03-07-2012 00:37 How Do You Lose Weight- Loss Weight Quick, Fast And Safe Way (Cont.) There's a Reason That You Are Overweight... Why is it that, in spite of the endless supply of miracle diets, exercise programs, gyms, personal trainers and training gadgets,...

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How Do You Lose Weight- Loss Weight Quick, Fast And Safe Way 2 (Cont.) - Video

Mostly Sunny

Posted: July 3, 2012 at 6:25 am

More than half of patients diagnosed with cancer are older than 65. With current standards, they're all treated the same way regardless of the shape they're in; which can have deadly...

With school out and vacation time, plenty of people are taking to the trails on their rollerblades and bikes. But it's also a busy time of year for oral surgeons due to falls on the pavement....

Sponges are used a lot in surgeries. But 1 in 1500 surgeries, sponges disappear, left inside patients' bodies. ...

More than 760,000 children and adults are living with Cerebral Palsy. Now for the first time docotrs are studying a treatment that has the potential to stop the disorder in its tracks....

Getting old and getting cancer; 2 things a lot of people worry about and a lot of scientists are trying to fight. Now the key to preventing both is being tested on rats....

As many as 20% of children standing by for a heart transplant die before they get one. But a device for adults is now helping kids....

Ever wonder if your child will be the next Michael Jordan? Now there's a new, free app out there that can tell you how tall your child will be....

It's the latest in fighting colon cancer; an at home colon cancer test. The company that created it is doing clinical trials in Wisconsin. Click here for more info....

It's the new age of surgery; robots are now helping local doctors in the operating room....

Seizures are one of the most common reasons for ambulance runs. Now a new, simple device could help save times and lives....

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Diet ranks' average income hit record low in '11

Posted: July 3, 2012 at 6:25 am

The income of Diet members hit a record low average of 20.03 million in 2011, down 1.75 million from a year earlier, data released by the Diet said Monday.

The fourth consecutive yearly decline comes on the heels of a salary cut to help finance reconstruction from the Great East Japan Earthquake.

After a 500,000 monthly pay cut between April and September 2011, which resulted in an annual salary of 15.46 million, average income for the 477 members of the Lower House covered came to 20.07 million. The income for the 240 Upper House members stood at 19.96 million, according to the data, which has been disclosed by law since 1992.

Former Prime Minister Taro Aso, a Lower House member of the Liberal Democratic Party, was the highest earner for the second year in a row at 431.37 million, including 402.5 million from asset sales his office declined to detail.

Kunio Hatoyama, a former minister of internal affairs and communications who is now an independent Lower House member, ranked second with income of 255.43 million.

Hatoyama was followed by Upper House member Kenji Nakanishi of Your Party with 248.97 million and Upper House LDP member Yukari Sato with 93.71 million.

Prime Minister Yoshihiko Noda reported 31.66 million, which was the highest of the 11 party leaders.

Lower House: 38

Ichiro Ozawa

Kenji Yamaoka

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Diet ranks' average income hit record low in '11

Low-Carb Diet Modeled After Atkins Diet Better For Weight Loss Maintenance and Health Markers for Cardiovascular Risk

Posted: July 3, 2012 at 6:25 am

DENVER, July 2, 2012 /PRNewswire/ --A recent study published in the Journal of the American Medical Association (JAMA) shows that dieters who had successfully lost weight and were trying to maintain their weight loss burned significantly more calories eating a low-carb diet modeled after the Atkins Diet than they did eating a low-fat diet. In fact, participants following the Atkins-like diet in the study burned about 300 calories more a day on a low-carb diet than they did on a low-fat diet. Additionally, there were several key health benefits experienced by those following the Atkins-like diet, including increased HDL, lowered triglycerides, reduced inflammation from baseline, and improved insulin sensitivity.

The study examined 21 participants, ages 18 to 40, who had lost some initial body weight and each participant completed three different diets in random order for four weeks. One of the diets followed was modeled on the Atkins Phase 1 Induction diet, with only 10 percent of calories from carbohydrates, 60 percent from fat and 30 percent from protein.

According to the researchers, "These findings suggest that a strategy to reduce glycemic load rather than dietary fat may be advantageous for weight-loss maintenance and cardiovascular disease prevention."

"We are very gratified to see the research community continue to study and validate the Atkins Diet. In this study, the investigators looked at Atkins Induction phase only which caused superior energy burn at rest, as well as much better triglycerides, HDL levels, and overall metabolic levels," said Colette Heimowitz, vice president of nutrition and education for Atkins Nutritionals, Inc. "It would have been ideal if the researchers had the funding to follow a longer term protocol which would have allowed the participants to become adapted to fat burning and produce even more favorable results in regard to cortisol and CRP."

About Atkins Nutritionals, Inc.

Atkins Nutritionals, Inc. is a leader in the $2.4 billion weight control nutrition category, and offers a powerful lifetime approach to weight loss and management. The Atkins Diet focuses on a healthy diet with reduced levels of refined carbohydrates and added sugars and encourages the consumption of protein, fiber, fruits, vegetables and good fats. Backed by research and consumer success stories, this approach allows the body to burn more fat and work more efficiently while helping individuals feel less hungry, more satisfied and more energetic.

Atkins Nutritionals, Inc., manufactures and sells a variety of nutrition bars and shakes designed around the nutritional principles of the Atkins Diet. Atkins' four product lines: Advantage, Day Break, Endulge and Cuisine appeal to a broad audience of both men and women who want to achieve their weight management goals and enjoy a healthier lifestyle. Atkins products are available online at atkins.com and in more than 30,000 locations throughout the U.S. and internationally. For more information, visit atkins.com.

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