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Diet Doc Announces a 23-Day Weight Loss Program that Helps Dieters Lose Weight Fast with Modified hCG Diet Plan

Posted: October 10, 2012 at 2:17 am

Diet Doc's modified hCG diet weight loss plan works to burn unwanted fat and has dieters losing up to 15 pounds in less than one month.

Sioux Falls, SD (PRWEB) October 09, 2012

Diet Doc's modified hCG diet weight loss plan works to burn unwanted fat and has dieters losing up to 15 pounds in less than one month.

Diet Doc has created a weight loss plan that has dieters dropping unwanted pounds in less than one month with a modified version of the time-tested hCG diet. Originally created in the 1950s, the diet has proven throughout the years to be effective in fast weight loss. However, since the diet has been in the spotlight in recent years, it has been slammed by critics as having a dangerously low caloric intake. Diet Doc has modified the original version of the hCG diet plan to allow more calories as well as include essential vitamins and supplements. Founder and CEO of Diet Doc Julie Wright says weve taken the healthy advantages of the original hCG protocol and made it easier by using a personalized ketogenic diet plan that allows for a healthy amount of calories a day. All dieters on our program are also monitored throughout the program to ensure its effectiveness as well as safety.

Diet Docs 23-day hCG weight loss plan offers a customized diet plan complete with medical hCG treatments. The hCG comes in three forms: injections, drops or pills, all of which are pharmaceutical-grade and require a prescription from their on-site physician. The hCG injections are found to be most popular because they produce the fastest weight loss results. Other dieters prefer the hCG drops or pills which also come in a high dose but arent as easily absorbed into the body as injections, which go directly into the bloodstream. Whatever method any Diet Doc hCG dieter takes, these treatments will play a vital role in the weight loss program because they help mobilize stored fats that are then used for energy, creating fast weight loss results. Dieters also claim that the treatments suppress the appetite even enhance their mood according to Wright.

Diet Doc uses a ketogenic diet plan with the hCG weight loss program that consists of a healthy balance of lean proteins, health fats, green leafy vegetables, fibrous fruits as well as essential vitamins and supplements. The 23-day weight loss program aims to transform not only the body but also eating habits in a short amount of time. Dieters report seeing dramatic weight loss in the first week of the diet which can also be party attributed to the restriction of starchy simple carbohydrates found in pastas and breads. Wright says our dieters make life-long dietary changes after we require them to cut out these unnecessary food groups and replace them with the essential ones. They really see a big difference in how they look and feel and dont want to go back to their old eating habits.

Diet Doc has recently started offering the hCG weight loss program as a telehealth weight loss program, making it available to anyone across the country via the internet or over the phone. In person consultations are no longer required and are even found to save most people time and money. Diet Docs Medical Director Dr. Rao says since weve started doing consultations over the phone or Skype, our dieters seem to be more inclined to stick to the diet plan because they hold more accountability than if they were to come into the clinic weekly. The telehealth program has the same format as the clinic program with weekly progress follow-up calls as well as full access to the Diet Doc medical staff.

Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information

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Diet Doc Announces a 23-Day Weight Loss Program that Helps Dieters Lose Weight Fast with Modified hCG Diet Plan

Fish in mom's diet may alter kids' behavior

Posted: October 9, 2012 at 10:16 am

A major source of toxic mercury exposure, fish consumption appears somewhat protective against a widespread neurologic disorder in children

Web edition : Monday, October 8th, 2012

For pregnant women, diets rich in fish can offer their babies protection against developing behaviors associated with attention-deficit/hyperactivity disorder, or ADHD, a new study finds. Yet for most Americans, fish consumption is the leading source of exposure to mercury a potent neurotoxic pollutant that has been linked to a host of health problems, including delays in neural development.

Data from the new study, published online October 8 in Archives of Pediatrics and Adolescent Medicine, demonstrate that low-mercury diets and regular fish consumption are not mutually exclusive, says epidemiologist and study leader Susan Korrick of Brigham and Womens Hospital in Boston. It really depends on the type of fish that youre eating, she says. In fact, some study participants had been eating more than two servings of fish weekly yet accumulated relatively little mercury.

As part of a long-running study of children born during the 1990s in New Bedford, Mass., 515 women who had just given birth completed a dietary survey. About 420 also provided samples of their hair for mercury testing. About eight years later, Korricks team administered a battery of IQ and other tests to assess behaviors associated with ADHD in the children.

The children spanned a continuum running from almost no ADHD-related behaviors to those with outright clinical disease. A moms hair-mercury level tended to be associated with where her child fell along this spectrum.

Although this study did not collect data on the species of fish eaten, Korrick points to work by others showing that tuna, swordfish and shark can be quite high in mercury, while salmon and cod tend to pick up relatively little of the toxic metal from their environment.

Among women with less than 1 microgram of mercury per gram of hair, fish consumption was associated with a lower risk of ADHD-type behaviors in their children. Over that threshold, increasing mercury levels were associated with an increased risk of ADHD-type behaviors in the kids, regardless of how much fish their moms ate.

Children of women with hair mercury levels in the top 20 percent of the study population showed a 50 to 60 percent increased risk of ADHD-related behaviors, Korrick says which is not trivial. However, she adds, most children showing ADHD-related traits were still considered to be within the normal range and not maladaptive.

On some tests, boys showed a greater sensitivity to mercury than girls. These tests included components of the IQ assessment related to attention and one computer test of attentiveness (where children had to press a button as quickly as they could when they saw the silhouette of a cat but not other animals).

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Fish in mom's diet may alter kids' behavior

Bodybuilders say sport often misunderstood

Posted: October 9, 2012 at 10:16 am

Whats the hardest part of her body to work?

Her brain.

Bodybuilder Diana Dumas said overcoming exhaustion and tired limbs takes will power some just dont have.

Diets, weights, and motivation become a part of everyday life, Dumas said.

Not everyone can do bodybuilding. Its a lot of work, she said Saturday at the 2012 FouadAbiadOpen a Windsor competition that judges bodybuilding, muscularity, body condition, stage presence and personality.

The 45-year-old Dumas hasnt competed in a competition since 1998 but said this year she felt like the contest was calling her.

For almost two months prior to the contest Dumas cut dairy, salt and sugar from her diet. She trains two hours a day, lifting weights for one and doing cardio for the other.

She eats half a cup of oatmeal in the morning, six ounces of chicken, half a cup of white rice, half a cup of broccoli, two protein shakes throughout the day and a tablespoon of peanut butter at night.

Dumas said the hardest part of her diet is eating flavourless food. To cope, she adds mustard. A lot of it.

I dont know how many jars of mustard I bought. Every time I went to the store people would stare at me carrying all this mustard.

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Bodybuilders say sport often misunderstood

NCBI ROFL: Pilot study of the effect of diet on the mutagenicity of human faeces.

Posted: October 9, 2012 at 10:16 am

A healthy non-smoking man, consuming a normal western diet (meat, vegetables, bread and alcohol) collected five consecutive complete bowel movements. He then added an extra 150 g of fat (from butter, cheese, milk, chocolate, peanuts, bacon and eggs) to his daily diet for 2 weeks, and collected four further consecutive bowel movements in the second week. After 6 months on his normal diet, he added 30 g of wheat bran to his daily diet for 3 weeks, and collected four complete stool samples in the third week. Aqueous faecal extracts were prepared and assayed for auxotrophic growth-enhancement and bacterial mutagenicity (using fluctuation tests with Salmonella typhimurium TA100 and Escherichia coli WP2uvrApKM101). There was no significant difference in faecal wet weight between normal and high-fat collections, but addition of 30 g bran was associated with a 1.8-fold increase in stool weight, in good agreement with published data. Fluctuation tests showed that normal and high-fat samples were mutagenic to S. typhimurium TA100 and to E. coli WP2uvrApKM101. There was considerable variation in mutagenic activity between consecutive bowel movements. However, there was no significant difference in mutagenicity between normal and high-fat samples. Faecal samples collected during the course of the high-fibre diet were significantly less mutagenic to both bacterial strains. Changes in auxotrophic growth-enhancing activity could not account for these changes in mutagenicity, since the pattern of change in growth-enhancement was very different from that seen for mutagenicity.

Photo: flickr/timtak

Related content: Discoblog: NCBI ROFL: The fecal odor of sick hedgehogs mediates olfactory attraction of the tick Ixodes hexagonus. Discoblog: NCBI ROFL: At least my experiments dont require fresh slug feces Discoblog: NCBI ROFL: Jeez people, enough with the cockroaches in your colons already.

NCBI ROFL. Real articles. Funny subjects. Read our FAQ!

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NCBI ROFL: Pilot study of the effect of diet on the mutagenicity of human faeces.

Weight loss surgery: One man's journey

Posted: October 9, 2012 at 10:15 am

HUNTSVILLE, AL (WAFF) -

Randy Lee was a hefty man just a few years ago. He was physically active, but he had other problems associated with his weight.

"I weighed 404 pounds at the pinnacle of my weight,I guess, andI got winded walking to the mailbox, but that really didn't stop me. I ran a triathlon at 330 pounds. I developed diabetes, high blood pressure," said Lee.

Lee said he tried to do it himself through diet but failed. And he knew it was dangerous to carry around that much weight. He went to a seminar to learn about weight loss surgery options. He passed on it the first time, and a year later decided to go for it.

Dr. Ravindra Mailapur performed Bariatric surgery on Randy.

"You have to be about 80 to 100 pounds above your ideal body weight to qualify,"said Mailapur.

He said you can also have a body mass index (BMI) of 35. It is one of three choices offered to people thinking about weight loss surgery.

"Gastric bypass does two things. It restricts the amount of food you can eat and causes mal-absorption so you don't absorb all the food you eat. Sleeve Gastrectomy is purely a restricting operation. It restricts the amount of food you eat," said Mailapur. "And the third operation is the Lap Banding, which puts a band in your stomach and creates or makes a small compartment above the band, can be done with a laparoscope."

By using a laparoscope, that means asmaller incision and quicker recovery.

"All the operations, you can pretty much go back to work on an average of five to seven days," added Mailapur.

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Weight loss surgery: One man's journey

Weight Watchers Gets Thumbs Up in Study

Posted: October 9, 2012 at 10:15 am

Oct. 9, 2012 -- Commercial weight loss programs may offer as good if not better weight loss results than those led by a health professional, according to a new study.

Its the first time the two types of group-based weight loss programs have been tested in a head-to-head comparison.

The results showed that people enrolled in a commercial weight loss program, Weight Watchers, lost as much weight as people in a professionally led behavioral weight loss program.

In fact, more than twice as many Weight Watchers participants lost at least 10% of their starting weight than those in a group led by a health professional or in a combination of the two weight loss programs.

Experts say the results may open up more affordable and effective weight loss options for the more than 70% of Americans classified as overweight or obese.

I think this is a sign that we have learned from these weight loss programs led by a health professional, says Rebecca Krukowski, PhD,assistant professor in the department of preventive medicine at the University of Tennessee Health Science Center in Memphis. Now we know that they can be disseminated by trained, lay health educators, including in commercial programs.

Researchers say its the first study to compare weight loss results between commercial and professional weight loss programs, as well as look at whether combining the two programs produces better weight loss.

We selected Weight Watchers because the philosophy was similar to professionally delivered programs in medical center settings, says researcher Angela Marinilli Pinto, PhD, assistant professor of psychology at Baruch College at the City University of New York.

They both encourage weight loss through balanced lifestyle change, dietary changes such as consuming a diet high in whole foods and lower in fats, and encourage physical activity, Pinto tells WebMD.

In the study, published in Obesity, 141 overweight and obese men and women were randomly divided into three groups and received one of the follwing, free of charge:

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Weight Watchers Gets Thumbs Up in Study

HCG EZ Drops Reveals New Hormone-Free HCG Diet Drops Formula

Posted: October 9, 2012 at 10:15 am

HCG EZ Drops' new synthetic HCG formula has surpassed natural HCG in quality, effectiveness, and safety.

Orem, Utah (PRWEB) October 09, 2012

It was found that those specific hormones targeted stubborn fat deposits in the body, especially around the waist, hips and thighs. Since some individuals arent able to take hormones or who are worried about how the hormones may react with their individual body chemistry, we felt adding a hormone-free option was essential, says founder Dave Sherwin.

The hormone-free version of HCG EZ Drops works just as effectively as the traditional formula, but is designed for individuals who want a version without the hormones. Users can still lose weight just as fast and without the exercise or starvation that most of todays fad diets demand. Individuals who do the HCG diet will typically utilize the drops a few times per day, especially right before meals.

There is a strict diet plan that individuals are supposed to follow while taking the drops, because the drops convert the bodys fat stores into usable fuel, delivering approximately 2,000 calories per day. Men and women then take in between 500 and 800 additional calories from their diets each day.

According to research, those taking the HCG drops should experience between 1 to 2 pounds of weight loss per day, although that number may differ from one person to another. HCG Wellness, LLC provides health and wellness products specifically designed to help individuals lose weight quickly and meet their weight loss goals. Those interested in the non-hormone version of HCG diet drops should visit their website at http://hcgezdrops.com.

John Pilmer Pilmer PR 801-369-7535 Email Information

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HCG EZ Drops Reveals New Hormone-Free HCG Diet Drops Formula

Weight Loss Hypnotherapy Treatment Review

Posted: October 9, 2012 at 10:15 am

Ideal for people who just cant seem to stick to a diet despite all their good intentions, weight loss hypnotherapy can help you erase the negative thoughts and habits that may be holding you back. From overeating or compulsive snacking, many types of behaviour can benefit from this treatment.

What does it involve?

It involves committing to an hour long hypnotherapy sessions (3 for a maximum result), and if needed, you can have monthly top up sessions to keep you focussed.

Hypnotherapist Sarah Dales recommends that appointments are no less than a week apart to make them most effective. Sessions involve being coaxed into a state of deep relaxation, and envisioning your future self, in both successful and unsuccessful scenarios.

Old thought patterns are erased and positive mantras used to replace negative thinking. The sessions last approximately an hour, but seem to go much more quickly.

You are encouraged to keep a food diary and use mantras to affirm the results of your sessions. After an initial discussion to establish your eating patterns, Dales also gives good nutritional advice to help you stay on track. Skype sessions are also available for those people unable to attend in person.

Our tester said: "It took a few days for me to feel the effects but I have definitely been helped by it. Although I still struggle with some of my food choices, I no longer snack all day long and feel less compulsive.

I found Sarah very informative about food (I wasn't eating enough for breakfast and on her advice changed my routine; now I can go through until lunchtime) and reassuring as a therapist."

It only really works for people who are committed to making a change. Dales has a high success rate within this group.

We had the treatment at S M Dales Hypnotherapy Centre, No 1 Harley Street, London.

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Weight Loss Hypnotherapy Treatment Review

Weight Loss is the Most Common Motivation for Clients Seeking Health Coaching, Reveals Life Coach Directory

Posted: October 9, 2012 at 10:15 am

Camberley, Surrey (PRWEB UK) 9 October 2012

Column inches are frequently dominated by stories of the nations ever expanding waistline and have been for some years. Of course, we all know that being overweight is unhealthy, that excess weight carries a myriad of health risks, but still a significant proportion of us weigh far more than what is considered healthy. But why?

Overcoming unhealthy eating habits that have manifested over a lifetime is sadly not a simple case of eating less and exercising more. Half the battle is finding the motivation to begin, and the other half is keeping the progress going.

During the past decade the fad diet concept exploded, with many individuals seeing them as the answer to their weight woes. Think cabbage soup, fasting, low-carb and low-calorie fad diets such as these pledge to make you lose weight fast but in the main dont produce sustainable results.

We should know by now that if something sounds too good to be true, it usually is, and any diet that promises a quick and effortless route to losing weight should set alarm bells ringing. There is no magic pill, and there is certainly no easy way.

Fad diets are often extreme, sometimes demanding avoiding entire food groups or surviving on only liquids. Whilst these radical rules might be fine for short bursts of time, they cannot be maintained on a long-term basis and could even lead to illness.

So if dieting is not the answer to long-term weight loss, what is?

Weight loss and a healthy lifestyle should always be a learning experience, and you she be able to walk away feeling confident and motivated that you can continue and sustain your progress independently. Weight loss isnt simply about changing what you eat; it is about changing your approach and attitude towards food.

It is for this reason that many individuals seek health coaching.

Health coaches aim to help individuals find the motivation needed to stick to their diet, even after the initial drive begins to fizzle out. It is not about trying fad diets or exploring the emotional relationship we have with food it is about introducing structure and attainable goals to motivate and prevent old habits from raising their heads.

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Weight Loss is the Most Common Motivation for Clients Seeking Health Coaching, Reveals Life Coach Directory

Rise in allergies not due to humans being ‘too clean,’ scientists say

Posted: October 8, 2012 at 7:15 pm

LONDON, Oct 7 Scientists are debunking the myth that the rise in allergies is due to a modern preoccupation with cleanliness, suggesting rather that weve lost touch with microbial old friends.

A report from the International Scientific Forum on Home Hygiene released this week challenges the claim that the epidemic rise in allergies is due to overzealous housecleaning and a fondness for bleach cleaners.

Co-author of the report and honorary professor at London School of Hygiene and Tropical Medicine Sally Bloomfield says: The underlying idea that microbial exposure is crucial to regulating the immune system is right. But the idea that children who have fewer infections, because of more hygienic homes, are then more likely to develop asthma and other allergies does not hold up.

Rather than being too clean, humans have undergone radical lifestyle changes in the past century, including to their diets and work and home environments, as well as in environmental stress factors, such as physical inactivity in the workplace, which can hinder immunity, noted the scientists. Additionally, they note that even the cleanest houses in modern times are teeming with bacteria, dust mites, viruses, and fungi.

Still, while there is no shortage of microbes in our lives, we are in touch with a smaller diversity of friendly microbes than we have been through the course of human history, noted the scientists.

The rise in allergies and inflammatory diseases seems at least partly due to gradually losing contact with the range of microbes our immune systems evolved with, way back in the Stone Age, writes co-author Dr. Graham Rook. Only now are we seeing the consequences of this, doubtless also driven by genetic predisposition and a range of factors in our modern lifestyle from different diets and pollution to stress and inactivity. It seems that some people now have inadequately regulated immune systems that are less able to cope with these other factors.

Bloomfield hopes this approach will lead to a solution: One important thing we can do is to stop talking about being too clean and get people thinking about how we can safely reconnect with the right kind of dirt. AFP/Relaxnews

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Rise in allergies not due to humans being ‘too clean,’ scientists say


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