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KIRKSVILLE, MO -- A Heartland medical facility celebrates a milestone.

A ribbon cutting ceremony for the Center for Medical Weight Loss at Complete Family Medicine took place Tuesday afternoon in Kirksville.

The center celebrated and recognized its nearly 60 participants who lost about 2,300 pounds combined in the past six months.

With 76-percent of adults and 1-in-3 kids in Adair County overweight, Justin Puckett D.O. of Complete Family Medicine said the center wants to help stop the epidemic.

"We know if we don't do something now, we are going to see chronic conditions worsen. We are going to see more cases of diabetes, joint pain, and other chronic conditions. It can be treated with change of diet and lifestyle. We are bringing that into the program in a dedicated and devoted manner," Dr. Puckett said.

The center has been helping people lose weight using the 18 week medically supervisedOptifast Program.

Eric Hanson of Kirksville has lost about 76 pounds so far through the program. He said it was the help of the center, his wife, and teenage son that has gotten him to where he is today.

"With the encouragement of Complete Family Medicine, Dr. Puckett, and his staff...anybody can do this," Hanson said. "You just have to take the first step to go get the information. Once you decide to do it, decide with all your heart what you are going to do, the next 12-18 weeks you will see results."

If you're interested in the Optifast Program, you can go to Complete Family Medicine on 1611 South Baltimore Street in Kirksville for their information sessions on the program at 6 p.m. on the first and third Thursdays of every month or call at 660-665-7575.

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Center for Medical Weight Loss has a reason to celebrate

Public release date: 24-Apr-2012 [ | E-mail | Share ]

Contact: Sherri McGinnis Gonzlez smcginn@uic.edu 312-996-8277 University of Illinois at Chicago

Researchers at the University of Illinois at Chicago's Institute for Health Research and Policy have designed a novel community-based weight loss intervention designed for African American breast cancer survivors.

Under a five-year, $3 million grant from the National Cancer Institute, researchers will determine if the program, called Moving Forward, is effective in decreasing body mass index and weight and improving diet and physical activity habits. They will also evaluate the effect of weight loss on blood pressure, cholesterol and quality of life.

African American women exhibit higher breast cancer mortality rates than white women; in Chicago the breast cancer mortality rate for black women is 116 percent higher than the rate for white women, says Melinda Stolley, principal investigator of the study and institute researcher.

Poor diet, lack of physical activity and obesity contribute to breast cancer progression and may intensify other conditions such as hypertension, diabetes, and heart disease, she said.

"One of the cruel things about being diagnosed with breast cancer is that most women gain weight post-treatment -- on average 5 to 7 pounds -- which is not fully understood. We want to target African American women because nearly 78 percent of African American women are overweight or obese."

Physical activity has been shown to improve survival in breast cancer patients, Stolley said, but there has been very little research on weight loss in African American breast cancer survivors.

UIC will partner with the Chicago Park District to implement the study in the Roseland/Pullman, Englewood, Austin, South Shore and Lawndale neighborhoods.

The randomized study will recruit 240 African American breast cancer survivors who have completed treatment at least six months prior; are overweight; are physically able to participate in moderate physical activity; and are not currently in a structured weight loss program.

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Can weight loss help African-American breast cancer survivors?

LOS ANGELES, April 24, 2012 /PRNewswire/ --Bariatric surgery is not just about losing weight. The most advanced procedures available today, from gastric sleeve surgery to gastric bypass and the Lap Band, offer dramatic weight loss results, but another benefit that gets less attention is the potential effect on certain co-morbidities like hypertension and diabetes. Certain procedures have been shown to have a strong impact on these health conditions, in many cases even causing complete remission, and eliminating the need for medication. In other words, bariatric surgery offers more than a marked improvement in your quality of life; it can literally save your life.

At Dr. Feiz & Associates, a leading surgical center for weight loss in Los Angeles, experienced medical practitioners like Dr. Michael Feiz have been observing the effects of bariatric surgery on these co-morbidities for years. Those professional observations have now also been borne out by recent studies. Dr. Feiz has earned a particularly strong and widespread reputation because he is one of a very few surgeons qualified to employ what is called the STARR Treatment. With this specialized technique, he is able to perform procedures like sleeve gastrectomy and the Lap Band in Beverly Hills with ONLY A SINGLE INCISION. Also known as micro sleeve surgery and micro Lap Band surgery, respectively, these state-of-the-art operations offer a faster recovery, less post-operative discomfort, and virtually no scarring (usually patients are left with a scar no larger in diameter than a freckle or a grain of rice).

The implications of the STARR Treatment are staggering. Today, top physicians like Dr. Feiz are making surgical weight loss less invasive and safer than ever before. At the same time, Dr. Feiz is a responsible doctor who cautions prospective patients that these procedures do not represent a silver bullet. Patients must be committed to continued weight loss after the surgery, with healthy diet and exercise. Fortunately, the team at Dr. Feiz & Associates stays involved long after the operation is over, working with patients to shed more weight and keep off those pounds.

To learn more about Dr. Feiz & Associates, and the various procedures they offer including sleeve gastrectomy, gastric bypass, and the Lap Band in Beverly Hills visit online at http://www.drfeiz.com.

PR submitted by http://www.Cyberset.com

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Stunning Advancements in Weight Loss Surgery

24-04-2012 21:02 Hi everyone! Please watch the whole video before you e-mail me with your questions! If you want to get your own coach for this program go to If you want to e-mail me with questions e-mail me at: If you want to facebook me with questions...

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How to Lose Weight Safely and Effectively - Video

In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to find a Registered Dietitian (RD) in order to further enhance your weight loss endeavor safely and effectively, tailoring it specifically to your needs. Go to: http://www.eatright.org/programs/rdfinder/

Bite it, write it, and win

Keep a food log and every time you have something to eat (even if just a bite), write it down and then look over your day to see your patterns.

Just the act of writing it down it keeps you more mindful and conscious of what you are eating says Dawn Jackson Blatner, RD, and author of The Flexitarian Diet. Discuss with an RD (http://www.eatright.org/programs/rdfinder/)where you have barriers and some options that will impact your diet.

Just the right measure

Cooking for one? Most college students are. Unfortunately that could mean eating for two or three sometimes. If leftovers are difficult to store, dinnerware is hard to come by, or fast-food options are the norm, portions tend to be above and beyond what is needed. Try measuring. Invest in some dollar store measuring cups and spoons or a food scale and follow the dietary guidelines (http://health.gov/dietaryguidelines/) for the portion of that food recommended to give you a visual cue of what the right amount is. You will quickly learn what to cut down to and veto the rest.

Other fast tips to try:

Pump up the volume, not the jam

Eating foods that fill you up at the start of your meal will stave off the need to grab the fried pickles. Try to start with a broth based soup, house salad, dressing on the side, and load up your main entre with fruits and vegetables. Keep the sugar content lower by having real fruit with yogurt, toast and on desserts rather than jams, sauces and artificial flavorings. The added fiber and vitamins and minerals will fill you up and save on calories.

Pack a protein punch

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Tackling fat and taking back summer: Part 2

25-04-2012 03:37

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Getting Slim in Record Time-Losing weight Like a Celebrity. - Video

25-04-2012 14:38 Fast Ways to Lose Weight Fast Ways to Lose Weight with a Few Simple Changes to Your Routine There are a number of fast ways to lose weight that work and can give you results. For many women, it can be a dire need to lose weight and feel great, and sometimes it can be a difficult process. With a few simple tips, you can lose weight quickly and love the way you look after. When we lose weight and love the way we look, it shows; we exude confidence and give off a vibrancy that others notice. Visit my friends' sites:

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Kirstie-Alley-Weight-Loss.NET-Fast Ways To Lose Weight http://kirstie-alley-weight-loss.net/ - Video

25-04-2012 16:05 =============== =============== How To Lose Weight Fast For Couples What couple doesn't want to walk into parties and restaurants and turn heads? For most people that will be possible when body fat percentages get below 15% for men, and 20% for women. Unfortunately, for most couples, routines are hard to break and dieting only works as a team effort. Even worse, most diets don't properly take into account the differences between men and women. As a result, most times couples decide to go on a diet together, the results are not what they hoped for, and short lived at best. There is a key ingredient to weight loss that most consumers don't know about, and that the diet industry would prefer people don't understand. Diet gurus on Oprah, Dr. Oz, and specific gurus like Tim Ferris, Jenny Craig, Weight Watchers and others don't cover this well. That key ingredient is the liver. By following a diet plan that stresses the health of your liver, both men and women can shed pounds amazingly fast. Weight loss of up to 10 pounds in a couple of weeks is common. By following such a diet plan together, couples can lose weight quickly, and attain lasting results because of their shared knowledge of proper nutrition. There is an excellent presentation online detailing this. By following the recommendations in the presentation, couples can go from flabby to hot in no time at all, and they can keep the weight off for good. If you want to know how to lose weight for ...

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Weight Loss For Couples - Rapid Fat Loss for Men and Women - Video

DENVER, CO--(Marketwire -04/25/12)- As a barrage of advertisements urging men and women to begin weight loss programs in preparation for summer activities hit the airwaves and span the pages of magazines, Eating Recovery Center (www.EatingRecoveryCenter.com), an international center for eating disorders recovery, urges springtime dieting caution. Because diets are one of the most common eating disorders triggers, Eating Recovery Center advises individuals to think twice before beginning "quick fix" weight loss regimens and to consult a physician before engaging in diet or exercise programs.

A 2010 Experian Simmons DataStream survey showed that dieting among American women peaked in late spring/early summer, a timeframe in which a reported 48.5 percent of women said they were currently dieting. Too often, efforts to prepare for summer turn to unhealthy -- and sometimes even dangerous -- weight loss behaviors with the goal of feeling more comfortable in swimsuits and form-fitting, revealing summer clothing and "looking good" for activities such as vacations and weddings.

"In general society tends to support, encourage and even applaud dieting that is perceived as preparatory for an event or time of year," said Julie Holland, MHS, CEDS, chief marketing officer of Eating Recovery Center. "This 'community-supported' weight loss is dangerous because it could potentially send someone down the path of developing an eating disorder, while his or her friends and family unknowingly encourage unhealthy behaviors."

In an effort to prevent dangerous summertime behaviors that could potentially trigger eating disorders, Eating Recovery Center urges individuals to avoid the five most common weight loss and dieting behaviors:

1. Restrictive diets: Gluten-free, dairy-free and vegan diets and cleanses have been popularized by celebrities as seemingly successful methods for slimming down. Some people have food allergies or medical conditions for which these types of restrictive diets can be helpful. However, for the vast majority, removing entire food categories from a diet can rob the body of essential nutrients and kick-start a pattern of food restriction. 2. "Thinspiration": While social networking sites such as Tumblr, Pinterest and Instagram have restricted users from posting pro-eating disorders content, thinspiration still runs rampant online. What may start as casually posting photos of men and women at an individual's "goal weight" or "ideal" body shape can quickly spiral out of control and drive unrealistic, obsessive thinking and behaviors. 3. Crash or fad diets: Dieting is the most common behavior that triggers eating disorders. Furthermore, diets simply do not work; about 95 percent of people who lose weight by dieting will regain the weight in one to five years. 4. Excessive exercise: Over-exercising can result in excessive wear and tear on muscles, bones and joints. Furthermore, if individuals do not rest and give their bodies time to recuperate, injuries can quickly follow. 5. Diet pills or aids: Diet pills, diuretics and other over-the-counter weight loss aids promise users a quick fix. However, the long-term consequences of diet pill use can include irregular heartbeat, high blood pressure, gastrointestinal problems and -- in serious cases -- even death.

"Any weight loss regimen that seems too good to be true almost certainly is," explains Holland. "Rather than looking for a 'quick fix,' make a choice to practice a healthier, sustainable lifestyle that emphasizes body acceptance and realistic goals and focuses on moderation."

Eating Recovery Center recommends that anyone seeking to begin a weight loss program first consult a physician. Individuals with a family history of eating disorders who engage in weight loss behaviors are at a significantly higher risk of triggering an eating disorder.

Visit EatingRecoveryCenter.com for more information about eating disorders support and recommendations for ways to intervene should a loved one's weight loss regimen go too far.

About Eating Recovery CenterEating Recovery Center is an international center for eating disorders recovery providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital for Children and Adolescents, and the Partial Hospitalization Program and Outpatient Services. In addition, Eating Recovery Center, in partnership with Summit Eating Disorders and Outreach Program, offers Partial Hospitalization and Outpatient Services in Sacramento, California, as well as Intensive Outpatient and Outpatient Services in Fresno and Roseville. Under the personal guidance and care of Drs. Kenneth Weiner, Craig Johnson, Emmett Bishop and Ovidio Bermudez, our collaborative programs provide a full spectrum of services for children, adolescents and adults. Our integrated programs offer patients a continuum of care that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient services. Our compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting behavioral change. For more information please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on our website at http://www.EatingRecoveryCenter.com.

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Eating Recovery Center Encourages Healthy Lifestyle Choices in Preparation for Summertime Fun, Food and Fashion

Every bride wants to look her best on her wedding day. But some are going to extreme measures to lose weight. Theyre using whats called the K-E Diet. It involves running a feeding tube through your nose and subsisting on an 800 calorie liquid diet.

This illustrates how desperate people are for weight loss, especially a person whos about to get married, said Dr. Ethan Lazarus.

Lazarus treats patients at the Clinical Nutrition Center said this isnt an appropriate option for brides who want to drop a few pounds.

Done with proper medical supervision, many doctors would say is an appropriate treatment for someone who is really heavy and needs to lose weight for medical reasons, Lazarus said. But thats not typically a style of eating plan that we would lose 20 pounds for a wedding with.

Pure Barre in Cherry Creek offers classes for brides-to-be wanting to get in shape.

Im going to have these pictures for the rest of my life, so I want to look the best I can for these pictures and my special day, said bride-to-be Tiffany Grimm.

The classes make her work hard, and shes willing to put in the effort. But shes not willing to damage her body.

I love my food, and I think any type of diet thats a crazy fad diet, its good for momentary use, but then youre going to gain it back, Grimm said. thats not something I want to put my body through.

Dr. Lazarus says Tiffany has the right idea.

I wouldnt try starting a weight loss program 20 days before the wedding, he said. I think if we want to look great for the wedding it really behooves us to give ourselves 3 or 6 or 9 or even 12 months.

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Controversial diet uses feeding tube to lose weight fast