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Posted: April 14, 2012 at 10:12 am
12-04-2012 06:15 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For The Diet Solution Program's Best Foods For Diet And Start Losing Weight Straight Away! The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program Video Part.2 - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 10:44 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For Diets That Work From The Diet Solution Program Video - Part.3 The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program Video Part.3 - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 11:11 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For Diets That Work. Discover The Diet Solution Program and Avocados. The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program and Avocados - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 11:22 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For Diets That Work And Learn How To Find High Fructose Corn Syrup in Your Food. The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: Learn How To Find High Fructose Corn Syrup in Your Food - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 11:30 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For Diets That Work From The Diet Solution Program. Discover Healthy Eating While Traveling. The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program and Healthy Eating While Traveling - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 11:38 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For Diets That Work From The Diet Solution Program and Discover Healthy Dessert Recipes. The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program and Healthy Dessert Recipes - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 11:43 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For The Diet Solution Program's Best Foods For Diet And Start Losing Weight Straight Away! The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program and Diet Plans To Lose Weight Fast - Video
Posted: April 14, 2012 at 10:12 am
12-04-2012 11:47 ..CLICK THE LINK FOR A FULL REVIEW OF THE DIET SOLUTION PROGRAM - Click The Link For Diets That Work From The Diet Solution Program And Learn About Cooking Oils. The Diet Solution Program is THE Diet Solution For You If You Want To Lose Weight QUICKLY and SAFELY... Check It Out Now!
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Diets That Work: The Diet Solution Program And Cooking Oils - Video
Posted: April 14, 2012 at 10:11 am
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It's not clear if diet soft drinks are the healthiest choice.
It's not clear if diet soft drinks are the healthiest choice.
Got a Diet Coke or Diet Pepsi habit? Lots of Americans do. Consumption of all types of diet soft drinks has been on the rise. And as a nation, we drink an estimated 20 percent more of diet drinks now than we did 15 years ago.
So, is it good for us? A new study finds the answer to that question may depend a lot on, well, what you eat.
Researchers at the University of North Carolina-Chapel Hill found that diet soda drinkers who ate a so-called "prudent" diet, rich in fruit, fish, vegetables, whole grains, nuts and milk, were significantly less likely to develop metabolic syndrome over 20 years than those who ate a "Western diet" heavy in fried foods, meats and sugars.
Metabolic syndrome is a condition characterized by excess abdominal fat, elevated blood sugar, high blood pressure, elevated triglycerides and low HDL cholesterol. About 32 percent of the participants in the "Western diet" cluster developed the condition.
Update at April 13, 2012, 11:05 ET: By contrast, 20 percent of people who drank sodas and had a prudent diet had metabolic syndrome. And 17.8 percent of prudent eaters who drank no soda had that problem.
End update.
Those with the lowest risk of developing metabolic disorder were the participants who followed the "prudent" diet and also drank no diet soda at all.
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Advice for Diet Soda Lovers: Skip The Chips
Posted: April 14, 2012 at 10:11 am
Editor's Choice Main Category: Obesity / Weight Loss / Fitness Article Date: 13 Apr 2012 - 10:00 PDT
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Leading researcher, Jacinda M. Nicklas, MD, MPH, MA, a Clinical Research Fellow at the Beth Israel Deaconess Medical Center and Harvard Medical School declares:
The researchers assessed data of 4,000 obese adults who self-reported a body mass index (BMI) of 30 or higher in the 2001-2006 National Health and Nutritional Examination Survey, which tracks demographic, health, and health behavior information from non-institutionalized U.S. adults. 63% of the respondents reported to have tried losing weight within the last year.
According to the analysis, those who reported to consume less fat, exercise more and used prescription weight loss medications were more likely to report loosing at least 5% of their body weight, whilst those who lost at least 10% of their body weight also tended to have joined a weight loss program.
Dr. Niklas remarks:
Whilst popular diets, liquid diets and nonprescription diet pills were not linked to successfully losing weight, participants who managed to shed over 10% of their body weight reported they were less likely to consume diet foods and products, compared with those who lost less weight. Dr. Nicklas points out:
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Obesity Weight Loss Strategies Show Promise
