Diet plans Pippa Middleton Weight Loss 2012 Pippa Middleton - Isn't amazing how all of the celebrities you see have a celebrity diet plan for weight loss to maintain their weight. Some of them are shapely and healthy looking, and look good on camera. Others look like they haven't eaten in weeks, like they just got back from the famine in Ethiopia for a few weeks. Like they had been starving themselves to lose weight, and that is probably what they have been doing. You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back. The fact is they may be starving themselves to lose weight, fasting like they are going through a famine.

Celebrities make dieting look so easy, don't they? One month they're on the cover of US Weekly for gaining too much weight and the next they're headlining the "sexiest beach bods" story. It is true that seriously overweight people can lose large amounts of fat in a quick amount of time, because of the large fat content in their cells. But those that are only a few pounds overweight, losing 40 pounds in a month, is not only starvation, it is malnutrition and can have serious side effects. Our body weight can fluctuate day to day and the best diets take the weight off gradually, the way it came on.

Researches indicate that individuals who indulge in a weight loss program by taking prepared meals end up losing an additional 31% weight as against those who cook their own meals. With help, losing weight is made easier and at times much faster as against doing it on your own.Diet delivery is gaining popularity in a big way as it is fairly affordable by even the common man, roughly around $20 a day with an increasing variety to choose from. A few of which include: Zone-compliant meal, low carbs plan, veggie meals, and gourmet too.

"Click Here to Watch Weird VIDEO About The 5 Foods that KILL Abdominal Fat!"

With the rapidly increasing epidemic of obesity and increasing BMI levels, there is an array of products and diet plan to aid in combating obesity. Celebrity slim diet, the basic idea is to educate people and not to depict food as an enemy. Like a lot of famous diets in Hollywood, if your body thinks you are starving, it is going to hold on to every calorie you take in to keep you from starving to death instead of burning them for energy. When you follow a properly balanced weight loss diet, your metabolism will hardly notice the decrease in calories and continue to burn fat it doesn't need to store. This is a more long-term weight loss strategy.

Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers. Celebrity diets involve a level of commitment and dedication which we struggle with. The best celebrity diets involve eating sensibly and limiting our calorie intake. Having these factors in mind will allow you to have safe and easy weight loss that will provide you with short term and long term consistent results.

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Diet plans Pippa Middleton Weight Loss 2012 Pippa Middleton

August 2, 2012

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These are many factors that can affect weight gain or weight loss and the fluctuation of weight can be difficult to track. Researchers from the Institute for Health Metrics (IHME) at the University of Washington recently discovered that a large percentage of people in the U.S. arent aware if they are gaining or losing weight.

According to the IHME, obesity has increased between 2008 and 2009 in the U.S. However, in a public health survey conducted on weight changes from year-to-year, people stated that they had lost weight. The researchers determined that men werent as accurate in estimating weight changes as women, and older adults werent as perceptive as younger people. The results of the study are featured in an article in the August edition of Preventive Medicine.

If people arent in touch with their weight and changes in their weight over time, they might not be motivated to lose weight, explained Dr. Catherine Wetmore, the lead author on the paper, in a prepared statement. Misreporting of weight gains and losses also has policy implications. If we had relied on the reported data about weight change between 2008 and 2009, we would have undercounted approximately 4.4 million obese adults in the US.

Due to the rise in obesity, there have been a few public health campaigns that have encouraged people to lose weight and decrease risk of developing diabetes, heart disease, or other chronic disorders. Researchers wanted to better understand if patients were taking action. As such, they produced a project that would look at self-reported changes in body weight from 2008 to 2009.

Wetmore, a former Post-Graduate fellow at IHME and currently a biostatician at Childrens National Medical Center, teamed up with IMHE Professor Dr. Ali Mokdad in the study. They included data from the Behavioral Risk Factor Surveillance System (BRFSS), which analyzes risk factors for morbidity and mortality nationwide by surveying adults in the U.S. Over 775,000 participants took the survey and answered questions regarding their weight, such as their weight the day of the interview and their weight a year before the interview.

Based on the findings, the investigators discovered that adults in the U.S. gained weight over the study period. However, the 2009 study participants reported that they had lost weight the year before. Going off of the self-reported weights, obesity should have decreased between 2008 and 2009. The opposite occurred, with obesity increasing from 26 percent to 26.5 percent. The average weight also increased one pound per person during the study period.

We all know on some level that people can be dishonest about their weight, noted Mokdad in the statement. But now we know that they can be misreporting annual changes in their weight, to the extent of more than two pounds per year among adults over the age of 50, or more than four pounds per year among those with diabetes. On average, American adults were off by about a pound, which, over time, can really add up and have a significant health impact.

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Weight And See: Many Americans Have Trouble Gauging Their Weight

Public release date: 1-Aug-2012 [ | E-mail | Share ]

Contact: Dr. Daniel Birch dbirch@ualberta.ca 780-862-4515 Canadian Journal of Surgery

More than 1.7 billion people worldwide may be classified as overweight and need appropriate medical or surgical treatment with the goal of sustainable weight loss. But for weight management programs to be effective, patients must complete them, states a study published in the Canadian Journal of Surgery (CJS) that analyzed drop-out rates and predictors of attrition within a publicly-funded adult weight management program.

Researchers from the Department of Surgery at the University of Alberta and the Centre for the Advancement of Minimally Invasive Surgery at the Royal Alexandria Hospital in Edmonton, Alberta, found that over a six-year period almost half (43%) of the patients of a weight-management clinic funded by Alberta Health Services dropped out of the program before achieving sustainable weight loss.

The program involves 6 months of primary care, including education on strategies for treating obesity, nutritional counselling, smoking cessation, physical activity and mental health assessment to identify untreated conditions, such as depression, that may be barriers to effective weight management. Some participants also undergo bariatric surgery.

In a group of patients who are motivated enough to participate in a program like this, a 43% drop-out rate is surprising. "Identifying the factors that predict attrition may serve as a basis for program improvement and further research," the authors state.

Among the patients included in the study, the drop-out rate was 54% in the group treated by medical management only and 12% in the group treated surgically. These drop-out rates are similar to those reported in other studies. "We speculate that patients willing to undergo the initial bariatric surgical procedure may be more committed to complete the program," the authors explain. They suggest that the substantial early weight loss associated with bariatric surgery may serve as additional motivation to continue in the program.

Younger patients and women were also more likely to drop out of the program.

"Further research is needed to clarify why surgical patients have lower attrition rates and how these factors can be applied to proactively decrease the drop-out rates and increase success," the authors state.

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Weight-loss clinic drop-out rates are a huge barrier to treating obesity

SAN FRANCISCO, Aug. 1, 2012 /PRNewswire-iReach/ -- As the summer heat continues to blast and more skin is being revealed, weight loss enthusiasts are always on the lookout for quality, natural, results-oriented diet fixes, weight loss supplements, and lifestyle choice recommendations to follow.

(Photo: http://photos.prnewswire.com/prnh/20120801/CG49711)

While there seems to be a new trending diet or fad weight-loss supplement to try at any given time, there has been one reoccurring supplement to explode on to the scene this year and that is green coffee bean extract.

With no shortage of media exposure and scientific backing, pure green coffee bean extract, derived from whole coffee fruit or the little red coffee cherry berries harvested all over the world, has continued its 2012 dominance amongst all natural solutions and remedies to lose weight quicker than ordinary diet and exercise routines alone.

While the year of 2012 from a health perspective has been overshadowed by nation-wide health care plans, drama, and news, one pure green coffee bean extract has shared the spotlight amongst the giants and titans of the industry as a natural approach and alternative for boosting bodily health.

All the attention and energy shifted beginning with a major University study revealing the potentially beneficial extract of pure chlorogenic acids, better known and paraphrased as green coffee bean extract.

Experiencing an unprecedented massive rippling effect of the alleged health properties, coffee bean extracts have went down a never-saw or seen path essentially crowning pure green coffee beans as the new king for losing excess body fat and weight.

Not only has green coffee extract been touted, decorated, and recognized as a weight loss benefactor, but also has been acknowledged for its ability to boost energy levels naturally.

While it will not take long doing any amount of online research reviewing the facts and information surrounding pure green coffee extract, there are two distinct elements at play here that must be documented:

1) Mid-Spring Dr Oz labels pure green coffee bean extract for weight loss* 2) Mid-Summer Starbucks Refreshers coins green coffee extract as a natural energy source and booster*

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Green Coffee Extract Continues Dominance Amongst Summer's Top Weight Loss Products

CHICAGO, IL--(Marketwire -08/01/12)- The weight loss surgeons at Suburban Surgical Care Specialists (SSCS) have provided advanced comprehensive surgical support to Northern Illinois for over 40 years. The practice has recently released an updated calendar for their 2012 weight loss surgery seminars, and kicked off their latest support group series, with several courses designed to help patients adjust to their new lifestyle. The surgeons say they hope these services help those patients considering weight loss take the leap toward a healthier, happier life, as well as those patients in the middle of their weight loss journey that may need some inspiration.

The weight loss surgery seminars are held at the Hoffman Estates office, which is located at 4885 Hoffman Blvd. in Ste. 401, Hoffman Estates, IL 60192. The Dr. Peter Rantis, a bariatric surgeon as SSCS, says these seminars are designed to not only help patients make the decision to pursue medically supported weight loss, but also prepare them for the lifestyle changes that are essential to a successful procedure: "The best part of the seminars is the particular testimonial. These patients volunteer their time to others considering this big step of pursuing surgery. The seminars provide an overview of why weight loss surgery is indicated, and also the options are available. The pros and cons of each are discussed. I tell all of my patients they must know exactly what they are getting into, and they must be committed in order to obtain long term success."

In addition to the seminars, the practice's 2012 Behavioral Change Series recently began with a course titled, "The Psychological Side of Weight Loss Surgery." Throughout the series, the facilitator of the support group, Adam Crane, Psy.D. will help participants understand common obstacles such as problematic eating and stress, and how to combat these roadblocks by identifying existing support groups and eating patterns, and considering one's self-image and level of self-esteem. The 2012 Support Group series also includes courses for post-operative success following procedures such as the gastric band and the vertical gastric sleeve.

Regardless of the procedure their patients undergo, the surgeons of SSCS say education and support both play an integral role in a successful weight loss journey. Additionally, they urge patients to consult with a qualified bariatric surgeon, because when considering weight loss surgery, having a solid grasp of the lifestyle changes that accompany a procedure can help patients achieve a safe and effective procedure as well as long-term weight loss success.

About Suburban Surgical Care Specialists

To further support the special requirements and unique needs of bariatric surgery patients, SSCS recently established the Kane Center, which has been designated as a Bariatric Surgery Center of Excellence by the American Society for Metabolic and Bariatric Surgery (ASMBS), and by Blue Cross Blue Shield of Illinois as a Designated Center for Bariatric Surgery. The surgeons at SSCS are dedicated to providing the latest and most effective weight loss procedures for their patients, and believe patient education and post-operative support are as essential to a successful procedure as surgical technique and expertise.

SSCS has three locations: Prairie Pointe Medical at 4885 Hoffman Blvd., #400, Hoffman Estates, IL 60192; Arlington Lakes Professional Center at 1614 Central Road, Suite 211, Arlington Heights, IL 60005; Wimmer Medical Plaza at 810 Biesterfield Rd. Suite 101, Elk Grove Village, IL 60007. The offices can be reached at (866) 716-5263, or (847) 255-9697. SSCS can also be found online at http://www.suburbansurgicalcare.com, or their Chicago Weight Loss Surgery Facebook page.

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Weight Loss Surgery Seminars With Chicago Bariatric Surgery Practice

By Meena Krishnamsetty - July 31, 2012 | Tickers: ARNA, VVUS | 0 Comments

Meena is a member of The Motley Fool Blog Network -- entries represent the personal opinions of our bloggers and are not formally edited.

Arena Pharmaceuticals (NASDAQ: ARNA) and Vivus (NASDAQ: VVUS) are battling in the minds of investorsas each promises a drug with the potential to cause weight loss, a sure moneymaker in a country in which many people are unhappy with their weight. Vivuss drug, Qsymia (also known as Qnexa), was approved by the FDA earlier this month. Arenas Belviq has also been approved, though it should come to market later than Qsymia if both drugs are released on schedule. At a basic level, the contest between the two drugs is between efficiency and safety concerns, while the contest between the two companies involves the marketability of their drugs and their ability to profit.

While Qsymia is somewhat more effective than Belviq, according to study data, the gap is not particularly large: Belviq trial subjects lost 3-4% of their body weight in one year, and some subjects saw much larger losses, compared to Qsymias average of 10% of body weight lost in the highest tested dose. In addition, one of Qsymias active ingredients has been shown to increase the risk of birth defects; again, the safety gap might not be particularly large in Belviqs favor, with Arena attempting to rule out potential cancer and heart health risks from the drug. However, given these differences, even if patients might tend to prefer Qsymia, physicians might encourage them to take Belviq, at least at first. Doctors might also spin the information provided in order to encourage their patients to go with Arenas drug and therefore reduce the risk of complications and expensive legal disputes.

Clearly the strengths and weaknesses of the two drugs convert to advantages and disadvantages of each company relative to the other, but each has an additional drawback. Arena has an agreement to only receive a minority of the revenue from Belviq sales in the US, with the remainder going to a partner who will market the drug and also cover much of the costs of additional clinical trials; Vivus has no such agreement. Vivuss problem is less certain, but potentially more damaging. Citron Research, a group which publishes investigations of stocks which it believes have had their prospects tremendously overvalued by the Street, turned its sights on the company earlier this month. The stock has fallen about 13% since Citron claimed that one of the compounds used in Qsymia is under patent protection for weight loss treatment and that the drug is a combination of two widely available generics, among other accusations. Unless investors have the legal background to analyze and reject these claims, or are willing to take substantial financialrisk, they may want to avoid the stock. Citron and many critics of Vivus also discuss insider selling activity at the company (see a history of insider selling at Vivus).

Between the two, hedge funds have generally bet on Vivus despite the dispute over the companies product offerings. According to 13F filings, Daniel Golds QVT Financial owned 8.2 million shares of VVUS at the end of March 2012. This made it the largest holding in his 13F portfolio, and made QVT the largest hedge fund holder of the stock. QVT is also the largest hedge fund holder of ARNA, according to the same filings, but only owned 3.3 million shares; taking the two stocks prices into account, QVTs position in VVUS was 18 times larger (see the rest of QVTs portfolio). Passport Capital, managed by John Burbank, increased its holdings of VVUS in the first three months of 2012 to 7.4 million shares (find other stock picks from Passport Capital).

We think that intellectual property issues and insider selling at Vivus are causes for concern, and our guess is that, barring any unforeseen developments, doctors will tend to recommend the somewhat safer Belviq to their patients, with Qsymia being a plan B in the event the first drug is not effective enough. This is particularly true for patients who are seeking to lose weight for cosmetic rather than purely medical reasons, a large segment of the market for a weight loss drug. While Arena would not fully benefit from Belviqs market opportunity, the stock may be a better buy than Vivus.

This article is written by Matt Doiron and edited by Meena Krishnamsetty. They don't own shares in any of the stocks mentioned in this article.The Motley Fool has no positions in the stocks mentioned above. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.If you have questions about this post or the Fools blog network, click here for information.

Meena Krishnamsetty is a member of The Motley Fool Blog Network

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Arena Pharmaceuticals vs. Vivus: Which Is a Better Weight Loss Drug for Investors?

According to a recent American Medical Association study, its more important to be fit than thin.

After studying more than 900 women over a four year period, of which 76% were overweight, the head researcher, Dr. Timothy Wessel of the University of Florida, concluded that, when it comes to cardiovascular disease prevention, the most important action to take is exercise.

Following the Research to Cardiovascular Health

This in depth study was published in the Journal of the American Medical Association. And it clearly shows that, according to Dr. Wessel, the lack of physical fitness is a stronger risk factor for developing heart disease, than being overweight or obese.

During the study, 50% of the women suffered coronary problems like heart attack or stroke.

Researchers then analyzed the results by categorizing their weight and activity level. The researchers discovered that the women who were more active on a regular basis, no matter how much they weighed, had stronger, healthier hearts than the less active women.

Physical activity, even if its just something simple like taking a walk around the block or climbing a flight of stairs, has a beneficial effect on many factors related to heart disease.

And to top it off, the benefits of exercise even include weight loss. Thats one reason the American Heart Association recommends 30 minutes or more of moderate physical activity at least five days a week, for both prevention and treatment of coronary heart disease.

Of course, even though physical activity may be more important than weight loss as a prevention factor for heart disease, being overweight or obese is still a major risk factor.

And maintaining a healthy normal weight also reduces the risk of many other serious conditions, such as diabetes, stress and psychological disorders, arthritis and even some types of cancer.

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Exercise or Weight Loss to Prevent Heart Disease?

SCOTTSDALE, Ariz., July 31, 2012 (GLOBE NEWSWIRE) -- via PRWEB - Phoenix Integrative Medicine, the leading Scottsdale weight loss clinic, is now offering the Modified HCG Diet for a significantly reduced price of $149. The veteran weight loss doctor at the clinic, Dr. Andrea O'Connor, maintains over a 90% success rate with the HCG Diet Scottsdale program. A B-12 injection is included with the program as well.

The conventional HCG Scottsdale program only permits a person's diet to include 500 calories a day. With the modified HCG program though, individuals are allowed over 1000 daily calories with a larger variety of foods. Also, patients are able to participate in increased activity, whereas, the traditional HCG diet does not permit any exercise at all.

Along with incorporating a higher amount of calories in the diet, the modified program also includes a higher HCG dose, with the resulting weight loss seen being no different than the traditional program. The modified program is better tolerated by people than the initial restrictive program.

"The modified program we utilize works significantly better than the conventional, restrictive HCG diet. People have more energy, no headaches, and we have also seen it helping reduce chronic pain anecdotally. Our success rate exceeds 90% with the modified program," said Medical Director Dr. Andrea O'Connor.

Also included with the modified program are 2 follow up clinic visits along with a B12 injection, which helps with jump starting weight loss and boosting energy. The average weight loss seen with the modified HCG program exceeds 30 pounds, regardless of whether the HCG sublingual drops or injections are used. Dr. O'Connor uses both types of HCG.

People interested in the modified HCG program at this $149 special rate should call (480) 252-3799 for more information and scheduling. People may also schedule directly on the website.

This article was originally distributed on PRWeb. For the original version including any supplementary images or video, visit http://www.prweb.com/releases/scottsdaleweightloss/hcgdietscottsdale/prweb9742690.htm

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Scottsdale Weight Loss Clinic Phoenix Integrative Medicine Now Offering Discounted Modified HCG Diet Program Including ...